MetroWestprograms
wellness
Wellness at the J: Positive Aging Workshop – How to Protect Health, Wealth, and Independence with Proactive Planning
JCC MetroWest | TUE, MAY 13, 2025Join senior care experts Randi Brokman, Donna Plotnick, and Lisa Bayer as they discuss tips to preserve quality of life, avoid medical and financial chao,s and options for senior living.…
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Wellness at the J: Healthy Aging – Debunk Myths Around Aging
JCC MetroWest | FRI, MAY 09, 2025Join Kimberley Klepper, advocate and consultant with Graceful Ageing Services, as she shares information on empowering seniors and families through the aging journey with grace and dignity. Free and open…
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Wellness at the J: Integrative Health Workshop
JCC MetroWest | FRI, MAY 09, 2025Learn about the physiological mechanisms of stress and how it affects our bodies. Plus, learn integrative modalities to reduce stress. This program will be delivered Holistic Nurse Practitioner, Cathy Ponterio…
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RWJ Barnabas Health Blood Drive
JCC MetroWest | THU, MAY 08, 2025Critical Blood Drive Help to combat the summer blood shortage! APPOINTMENTS AVAILABLE!
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Wellness at the J: Healthy Living for Your Brain and Body
JCC MetroWest | THU, MAR 06, 2025The health of the brain and body are connected. Science is able to show how lifestyle choices impact brain health. Learn how diet, nutrition, exercise, cognitive activity, and social engagement…
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Wellness at the J: Mediterranean Diet Nutrition Workshop
JCC MetroWest | THU, MAR 06, 2025Learn how a Mediterranean diet can reduce disease and support healthy aging. Sponsored by Cooperman Barnabas
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Wellness at the J: Allyship for the PRIDE Community
JCC MetroWest | THU, MAR 06, 2025June PRIDE Month Celebration Led by Jewish Family Services Sponsored by Jewish Federation of Greater MetroWest
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