The JCC MetroWest offers community-based lifestyle change, healthy aging and chronic disease prevention programs that promote wellness and help you reclaim your health. These programs are led by caring staff who provide participants with the knowledge, skills, and support to live a happy and healthy life. Each program has a specific focus, but all are designed to nurture a healthy spirit, mind, and body.
For more information, please contact Biola Akoh, Personal Training and Group Exercise Manager.
Scheduling of these programs is based upon community need and interest. Please click here to access a very brief survey that will help us understand your needs!