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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 4:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Tuesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Wednesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Thursday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours


Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm


Holiday Hours 2022-2023

Monday, September 5

Labor Day

8:00 am - 1:00 pm
Sunday, September 25

Erev Rosh Hashanah

8:00 am - 1:00 pm
Monday, September 26

Rosh Hashanah, D1

Tuesday, September 27

Rosh Hashanah, D2

Tuesday, October 4

Erev Yom Kippur/Kol Nidre

5:30 am - 1:00 pm
Wednesday, October 5

Yom Kippur

Thursday, November 24

Thanksgiving Day

8:00 am - 1:00 pm
Saturday, December 24

Christmas Eve

8:00 am - 1:00 pm
Sunday, December 25

Christmas Day

8:00 am - 1:00 pm
Saturday, December 31

New Year's Eve

8:00 am - 1:00 pm
Sunday, January 1

New Year's Day

8:00 am - 1:00 pm
Wednesday, April 5

Erev Passover

5:30 am - 1:00 pm
Thursday, April 6

Passover, D1

Friday, April 7

Passover, D2

5:30 am - 1:00 pm
Wednesday, April 12

Passover, D7

5:30 am - 1:00 pm
Thursday, April 13

Passover, D8

5:30 am - 1:00 pm
Friday, May 26

Shavuot, D1

5:30 am - 1:00 pm
Monday, May 29

Memorial Day

8:00 am - 1:00 pm
Tuesday, July 4

Independence Day

8:00 am - 1:00 pm

Fitness Center

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The Fitness and Aquatic Centers are open!

Park and Enter Through Parking Garage: 
When visiting the fitness center or aquatics facilities, please park in the parking garage and enter through the second-floor parking garage entrance. Only staff and our children’s programming families will be permitted to use our South lot entrance.

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Latest Fitness News

June – August Group Ex Schedule

JCC MetroWest | THU, MAY 11, 2023

Weekly Class Schedule:   June 1 – August 31 Group Exercise Schedule   MONDAY 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor…

read more

May Fitness Newsletter

JCC MetroWest | MON, MAY 01, 2023 Click Here for May Newsletter read more

March – May Group Ex Schedule

JCC MetroWest | SUN, APR 23, 2023

Weekly Class Schedule:   March-May Group Exercise Schedule   MONDAY 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor bike cardiovascular workout for…

read more

April Fitness Newsletter

JCC MetroWest | TUE, MAR 28, 2023 Click Here for April Newsletter read more

So Much More Than Just a Gym

The J offers a state-of-the-art fitness center and so much more! The center features 65 top-of-the-line Precor cardio machines, all-new flooring and a new functional fitness area featuring the Queenax functional training. Check out the virtual tour video, the picture gallery of some of the new equipment, and schedule a tour to see for yourself. A membership to the JCC gives you access to:

The J Your Way Virtual Membership Portal

Password Required

Access Here

Swim Lessons

Our two indoor pools feature the fastest growing swim lesson program in the community—members get a great discount on lessons!

Dedicated Personal Training Studio

Our personal training studio provides the perfect environment for your next one-on-one.

Fitness Center

65 top-of-the-line Precor machines, all-new flooring, and a new functional training area featuring a Queenax Functional Training Machine.

Racquetball Court

Indoor racquetball court is great for two on two matches or single-player workouts.

Family Locker Room

Located next to the pool hall, our family locker rooms are perfect for swim lessons for your child.

Covered Parking

Rain, sleet, and snow are no longer excuses to get to the gym!


Grab a post-workout smoothie or lunch with friends in our kosher Café at the J.

Group Fitness Classes

Yoga, Barre, TRX, HIIT, Aqua Cycle, and all your other favorite fitness classes—all included with your membership! See our group fitness class schedule.

Two Indoor Swimming Pools

Both heated pools feature Clear Comfort System which means they are the cleanest pools in the county! We have lap swim, masters programs and the fastest growing swim lesson program in town.

Mobile App

Track your workouts, register for group fitness classes, earn rewards, and much more in our mobile app for iPhone and Android.

Small Group Training Studio: Studio 3

Our advanced group training studio got a major facelift.

Cycle Studio

Precor indoor bikes and a fresh, new look—see how we stack up against the cycling studios in the community.

Discounts on JCC Programs

JCC members enjoy discounts on a variety of programs happening every day at the J!

Barre Studio

Featuring some of the best barre workouts in the community!

Basketball Courts

In addition to youth basketball leagues, our basketball courts have open gym hours throughout the week.

Indoor Running Track

If our top of the line Woodway and Precor treadmills aren’t your thing, we have an indoor running track, perfect for running and walking!

Updated Female and Male Locker Rooms

The shower areas in the men’s and women’s locker room have been updated. Check out the gorgeous updates to the women’s locker room.

20+ Personal Trainers

Whatever your fitness goals are, we have the perfect trainer with the perfect skillset for you.

Functional Training Area

Featuring the Qeenax: world’s most unique functional and suspension training system, our functional fitness area is perfect for personal training and small group workouts.

Sauna and Steam Rooms

Sauna and steam rooms in both the men’s and women’s locker room offer the perfect way to relax after a workout.

Pickleball Courts

Enjoy a game of pickleball on our two courts. Pickleball is fun, social, and friendly. The rules are simple and the game is easy for beginners to learn!


Wellness Services


Personal Training


Group Exercise Classes


Need help making a reservation?

A walk-through tutorial can be accessed here.

View Instructions

Track workouts, earn rewards, join challenges, and much more in our new app!


Already have our old app?
If you have the old JCC MetroWest app on your phone and the new app hasn’t auto-updated, please delete the old one and tap either the App Store or Google Play icons below to download the new app.

Create an account and get started
Whether you have downloaded our app in the past or this is your first time downloading it, you will need to create an account.

When opening the app for the first time, tap Always Allow so we can send you fitness center updates and deals. Next, tap LOGIN/SIGN UP and then tap CREATE ACCOUNT. After creating your account, you are good to go!










QUESTIONS? NEED HELP DOWNLOADING THE APP? Contact Fitness Reception @ 973-530-3416.

Tutorials on using the app