MetroWestprograms
Aquatics
The JCC Fitness and Aquatics Center is open!
Our Pools
25 yard Helen Messing Memorial Pool (graduated depth 3.5 ft. to 9 ft.)
25 yard Ken Heyman Memorial Pool (4 ft. depth on ends 4.5 ft. in the middle)
Please note that swim caps are required for all persons entering the pools. Swim caps are available for purchase at our Fitness Reception and Aquatics Desks.
Pool Hours
Sunday – 8 AM – 12:45 PM
Monday – 5:30 AM – 12:45 PM • 4 PM – 8:15 PM
Tuesday – 5:30 AM – 12:45 PM • 4 PM – 8:15 PM
Wednesday – 5:30 AM – 12:45 PM • 4 PM – 8:15 PM
Thursday – 5:30 AM – 12:45 PM • 4 PM – 8:15 PM
Friday – 5:30 AM – 12:45 PM
Saturday – 8 AM – 12:45 PM
Heyman Pool Schedule
Effective Jun 28 – Sep 30, 2021
The pool will close during electrical storms.
* Lap Swim and Family/Open Swim may be impacted by Special Events. Schedule subject to change without notice.
**Pool closed from 12:45 – 4 PM
***Pools close 15 minutes before the facility closes.
Sunday
8:00 am – 2:00 pm Lap Swim • 5 Lap Lanes Available
10:00 am – 10:45 am Aqua Cycle
Monday
5:30 am – 11:15 am Lap Swim • 5 Lap Lanes Available
11:15 am – 12:00 pm Aquatic Cardio
11:15 am – 12:00 pm Lap Swim • 2 Lap Lanes Available
12:00 pm – 12:45 pm Lap Swim • 5 Lap Lanes Available
4:00 pm – 8:15 pm Lap Swim • 5 Lap Lanes Available
4:00 pm – 8:00 pm Swim Team
Tuesday
5:30 am – 12:45 pm Lap Swim • 5 Lap Lanes Available
4:00 pm – 8:15 pm Lap Swim • 5 Lap Lanes Available
4:00 pm – 8:00 pm Swim Team
Wednesday
5:30 am – 12:45 pm Lap Swim • 5 Lap Lanes Available
4:00 pm – 8:15 pm Lap Swim • 5 Lap Lanes Available
6:45 pm – 7:30 pm Aqua Cycle
4:00 pm – 8:00 pm Swim Team
Thursday
5:30 am – 11:00 am Lap Swim • 5 Lap Lanes Available
11:00 am – 12:00 pm Lap Swim • 2 Lap Lanes Available
12:00 pm – 12:45 pm Lap Swim • 5 Lap Lanes Available
11:15 am – 12:00 pm Aqua Cardio
4:00 pm – 8:15 pm Lap Swim • 5 Lap Lanes Available
4:00 pm – 8:00 pm Swim Team
Friday
5:30 am – 11:00 am Lap Swim • 5 Lap Lanes Available
11:00 am – 11:45 am Lap Swim • 2 Lap Lanes Available
12:00 pm – 12:45 pm Lap Swim • 5 Lap Lanes Available
11:00 am – 11:45 am Aqua Cardio
Saturday
8:00 am – 2:00 pm Lap Swim • 5 Lap Lanes Available
Messing Pool Schedule
Effective Jun 28 – Sep 30, 2021
The pool will close during electrical storms.
*Lap Swim and Family/Open Swim may be impacted by Special Events. Schedule subject to change without notice.
**Pool closed from 12:45 – 4 PM
***Pools close 15 minutes before the facility closes.
Sunday
8:00 am – 2:00 pm Lap Swim • 1 Lap Lane Available
8:00 am – 2:00 pm Swim Lessons
12:00 pm – 2:00 pm Swim Team
Monday
5:30 am – 9:30 am Lap Swim • 4 Lap Lanes Available
9:30 am – 4:00 pm Special Programming (Camp)
4:00 pm – 8:15 pm Lap Swim • 2 Lap Lanes Available
Tuesday
5:30 am – 9:30 am Lap Swim • 4 Lap Lanes Available
9:30 am – 4:00 pm Special Programming (Camp)
4:00 pm – 6:00 pm Family Swim
4:00 pm – 8:15 pm Lap Swim • 2 Lap Lanes Available
Wednesday
5:30 am – 9:30 am Lap Swim • 4 Lap Lanes Available
9:30 am – 4:00 pm Special Programming (Camp)
4:00 pm – 8:15 pm Lap Swim • 2 Lap Lanes Available
Thursday
4:30 am – 9:30 am Lap Swim • 4 Lap Lanes Available
9:30 am – 4:00 pm Special Programming (Camp)
4:00 pm – 6:00 pm Family Swim
4:00 pm – 8:15 pm Lap Swim • 2 Lap Lanes Available
Friday
5:30 am – 9:30 am Lap Swim • 4 Lap Lanes Available
9:30 am – 4:00 pm Special Programming (Camp)
Saturday
8:00 am – 2:00 pm Lap Swim • 5 Lap Lanes Available
Learn how to swim at the J.
Our experienced, certified instructors and proven learn-to-swim methods reach nearly 1,000 students every year. JCC MetroWest teaches people of all ages (as young as 6 months) how to be safe and comfortable in and around water, which leads to becoming safer, better swimmers.
Be a lifesaver.
Strong swimmers can earn an American Red Cross Lifeguard certification through our Lifeguard training program. This popular certification is necessary for many aquatics-related positions and recommended for other jobs where water safety is a concern.
4 results
Metro Marlins - Green Team (Monday, Tuesday, Wednesday, Thursday, 4:45 PM - 5:30 PM)
Green Team
Registration Start Date Monday, August 2, 2021
Registration End Date Sunday, October 31, 2021
# of meetings106
Program Start Date Wednesday, September 1, 2021
Program End Date Sunday, March 6, 2022
Member Fees $62
Non-Member Fees $87
Metro Marlins - Mini Marlins (Monday, Tuesday, Wednesday, Thursday, 4:15 PM - 4:45 PM)
Mini Marlins
Registration Start Date Monday, August 2, 2021
Registration End Date Sunday, October 31, 2021
# of meetings106
Program Start Date Wednesday, September 1, 2021
Program End Date Sunday, March 6, 2022
Member Fees $50
Non-Member Fees $60
Metro Marlins - Purple Team (Monday, Tuesday, Wednesday, Thursday, 5:30 PM - 6:30 PM)
Purple Team
Registration Start Date Monday, August 2, 2021
Registration End Date Sunday, October 31, 2021
# of meetings96
Program Start Date Monday, September 20, 2021
Program End Date Friday, March 4, 2022
Member Fees $88
Non-Member Fees $105
Metro Marlins - Senior Team (Monday, Tuesday, Wednesday, Thursday, 6:30 PM - 8:00 PM)
Senior Team
Registration Start Date Monday, August 2, 2021
Registration End Date Sunday, October 31, 2021
# of meetings96
Program Start Date Monday, September 20, 2021
Program End Date Sunday, March 6, 2022
Member Fees $100
Non-Member Fees $120
