MetroWestprograms
Aquatics
The JCC Fitness and Aquatics Center is open!
Our Pools
25 yard Helen Messing Memorial Pool (graduated depth 3.5 ft. to 9 ft.)
25 yard Ken Heyman Memorial Pool (4 ft. depth on ends 4.5 ft. in the middle)
Please note that swim caps are required for all persons entering the pools. Swim caps are available for purchase at our Fitness Reception and Aquatics Desks.
Pool Hours
Sunday – 8 AM – 1 PM
Monday – 5:30 AM – 1 PM • 5:30 PM – 8 PM
Tuesday – 5:30 AM – 1 PM • 5:30 PM – 8 PM
Wednesday – 5:30 AM – 1 PM • 5:30 PM – 8 PM
Thursday – 5:30 AM – 1 PM • 5:30 PM – 8 PM
Friday – 5:30 AM – 1 PM
Saturday – Closed
Heyman Pool Schedule
Sunday
8:00 am – 1:00 pm Lap Swim • 5 Lap Lanes Available
12:00 pm – 12:45 pm Aqua Cycle
Monday
5:30 am – 11:15 am Lap Swim • 5 Lap Lanes Available
11:15 am – 12:00 pm Aquatic Cardio
11:15 am – 12:00 pm Lap Swim • 2 Lap Lanes Available
12:00 pm – 1:00 pm Lap Swim • 5 Lap Lanes Available
5:30 pm – 8:15 pm Lap Swim • 5 Lap Lanes Available
Tuesday
5:30 am – 1:00 pm Lap Swim • 5 Lap Lanes Available
5:30 pm – 8:15 pm Lap Swim • 5 Lap Lanes Available
Wednesday
5:30 am – 11:00 am Lap Swim • 5 Lap Lanes Available
11:00 am – 11:45 am Lap Swim • 2 Lap Lanes Available
11:00 am – 11:45 am Aqua Cardio
12:00 pm – 1:00 pm Lap Swim • 5 Lap Lanes Available
5:30 pm – 8:15 pm Lap Swim • 5 Lap Lanes Available
Thursday
5:30 am – 1:00 pm Lap Swim • 5 Lap Lanes Available
5:30 pm – 8:15 pm Lap Swim • 5 Lap Lanes Available
Friday
5:30 am – 11:00 am Lap Swim • 5 Lap Lanes Available
11:00 am – 11:45 am Lap Swim • 2 Lap Lanes Available
12:00 pm – 1:00 pm Lap Swim • 5 Lap Lanes Available
11:00 am – 11:45 am Aqua Cardio
Saturday
Messing Pool Schedule
Sunday
8:00 am – 1:00 pm Lap Swim • 1 Lap Lane Available
8:00 am – 1:00 pm Swim Lessons
Monday
5:30 am – 12:00 pm Lap Swim • 4 Lap Lanes Available
12:00 pm – 1:00 pm Special Programming
5:30 pm – 8:00 pm Swim Lessons
5:30 pm – 8:15 pm Lap Swim • 3 Lap Lanes Available
Tuesday
5:30 am – 12:15 pm Lap Swim • 4 Lap Lanes Available
5:30 pm – 8:00 pm Swim Lessons
5:30 pm – 8:15 pm Lap Swim • 3 Lap Lanes Available
Wednesday
5:30 am – 12:00 pm Lap Swim • 4 Lap Lanes Available
12:00 pm – 1:00 pm Lap Swim • 2 Lap Lanes Available
12:00 pm – 1:00 pm Special Programming
5:30 pm – 8:15 pm Lap Swim • 4 Lap Lanes Available
Thursday
5:30 am – 1:00 pm Lap Swim • 4 Lap Lanes Available
5:30 pm – 8:15 pm Lap Swim • 4 Lap Lanes Available
Friday
5:30 am – 1:00 pm Lap Swim • 4 Lap Lanes Available
Saturday
Learn how to swim at the J.
Our experienced, certified instructors and proven learn-to-swim methods reach nearly 1,000 students every year. JCC MetroWest teaches people of all ages (as young as 6 months) how to be safe and comfortable in and around water, which leads to becoming safer, better swimmers.
Be a lifesaver.
Strong swimmers can earn an American Red Cross Lifeguard certification through our Lifeguard training program. This popular certification is necessary for many aquatics-related positions and recommended for other jobs where water safety is a concern.
3 results
Metro Marlins - Green 2 (Monday, Tuesday, Wednesday, Thursday, 3:30 AM - 4:15 AM)
Green 2 - 3:30
Registration Start Date Monday, December 7, 2020
Registration End Date Friday, July 30, 2021
# of meetings0
Program Start Date Monday, January 18, 2021
Program End Date Friday, June 25, 2021
Member Fees $72
Non-Member Fees $72
Metro Marlins - Green 2 4:30 (Monday, Tuesday, Wednesday, Thursday, 4:30 PM - 5:15 PM)
Green 2 - 4:30
Registration Start Date Monday, December 7, 2020
Registration End Date Friday, July 30, 2021
# of meetings0
Program Start Date Monday, January 18, 2021
Program End Date Friday, June 25, 2021
Member Fees $72
Non-Member Fees $72
Metro Marlins - Purple (Monday, Tuesday, Wednesday, Thursday, 4:30 PM - 5:15 PM)
Purple Team - 4:30
Registration Start Date Monday, December 7, 2020
Registration End Date Friday, July 30, 2021
# of meetings0
Program Start Date Monday, January 18, 2021
Program End Date Friday, June 25, 2021
Member Fees $72
Non-Member Fees $72
