Group Exercise Classes
Latest Fitness News
October Fitness NewsletterJCC MetroWest | WED, SEP 28, 2022 Click Here for October Newsletter read more
October – December Group Ex ScheduleJCC MetroWest | TUE, SEP 20, 2022
Weekly Class Schedule: October – December Group Exercise Schedule Monday 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor bike…read more
Wellness Fair and New Services!JCC MetroWest | WED, SEP 14, 2022 Click Here for More Information read more
New to Group Exercise? Here are some tips to help you enjoy your workout!
- Please bring a mat, towel, and water bottle to class.
- All the equipment for any class is provided for you; please return it to its home at the end of class.
- For safety reasons, we ask that you are always conscious of the members around you and that you save the conversation for outside the studio after class time.
- Please arrive on time for all classes.
- All classes require pre-registration.
- Registration for Tuesday classes opens 2 days prior to the start of class.
- Registration opens 73 hours prior to the start of class.
- If you cannot attend a class you have registered for, you must remove your name from the roster.
- Failure to remove yourself from a class you do not attend results in a strike, and after three strikes, your self-registration privileges will be suspended for a period of 90-days. Due to the limited space in our classes, please refrain from signing up for back-to-back sessions and the same type of class on repetitive days.