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J Live Archive!

We are bringing the best of the J to our community - virtually! Check out a previously recorded class, learn something new!

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Tuesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Wednesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Thursday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Friday5:30 am - 1:00 pm

SaturdayCLOSED

Fitness Center Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Tuesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Wednesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Thursday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Friday5:30 am - 1:00 pm

SaturdayCLOSED

Pool Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 1:00 pm
5:30 pm - 8:30 pm

Tuesday5:30 am - 1:00 pm
5:30 pm - 8:30 pm

Wednesday5:30 am - 1:00 pm
5:30 pm - 8:30 pm

Thursday5:30 am - 1:00 pm
5:30 pm - 8:30 pm

Friday5:30 am - 1:00 pm

Saturday CLOSED

Membership Office Hours

SundayCLOSED

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 5:00 pm

SaturdayCLOSED

Holiday Hours 2020-2021

Monday, September 7

Labor Day

Closed
Monday, September 28

Yom Kippur

Closed
Thursday, November 26

Thanksgiving

7:00 am - 12:00 pm
Thursday, December 24

Christmas Eve

7:00 am - 12:00 pm
Friday, December 25

Christmas Day

7:00 am - 12:00 pm
Thursday, December 31

New Years Eve

7:00 am - 12:00 pm
Friday, January 1

New Years Day

7:00 am - 12:00 pm
Sunday, March 28

Passover

Closed
Monday, May 31

Memorial Day

5:30 am - 1:00 pm
Sunday, July 4

Independence Day

5:30 am - 1:00 pm

Group Exercise Classes

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CLASS REGISTRATION & SCHEDULE

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Latest Fitness News

May Group Ex Schedule

JCC MetroWest | WED, APR 21, 2021

Weekly Class Schedule:   WEATHER PERMITTING • Classes will return to the covered area in the parking garage on Level 2.  Masks are required walking to and from class. Only Virtual…

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April Group Ex Schedule

JCC MetroWest | FRI, MAR 19, 2021

Weekly Class Schedule:   WEATHER PERMITTING • Classes will return to the covered area in the parking garage on Level 2.  Masks are required walking to and from class. Only Virtual…

read more

March Group Ex Schedule

JCC MetroWest | WED, MAR 03, 2021

Weekly Class Schedule:   Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded)  Combination of cardio and strength in an interval format. 10:20 – 11:05…

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Feb Group Ex Schedule

JCC MetroWest | MON, FEB 08, 2021

Weekly Class Schedule:   Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded)  Combination of cardio and strength in an interval format. 10:20 – 11:05…

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New to Group Exercise? Here are some tips to help you enjoy your workout!

  • All of the equipment for any class is provided for you; please return it to its home at the end of class.
  • For safety reasons, we ask that you are always conscious of the members around you and that you save the conversation for after class time.
  • Please arrive on time for all classes.
  • Classes marked with * require pre-registration.
  • Registration opens 73 hours prior to the start of class.
  • Please arrive on time for classes with registration to ensure your spot in the class.
  • If you cannot attend a class you have registered for, you must remove your name from the roster.
  • Failure to remove yourself from a class you do not attend results in a strike, and after three strikes, your self-registration privileges will be suspended for a period of 90-days. Due to the limited space in our classes, please refrain from signing up for back-to-back sessions and the same type of class on repetitive days.
    Please contact Fitness Reception at 973-530-3416 if you are having problems registering.
  • Classes marked with ** are for advanced participants only and require preregistration.

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Sharon Tobey

Fitness and Group Exercise Director

(973) 530-3407

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