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Kids Club Registration Now Open!

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J Live Archive!

We are bringing the best of the J to our community - virtually! Check out a previously recorded class, learn something new!

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Tuesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Wednesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Thursday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Friday5:30 am - 1:00 pm

SaturdayCLOSED

Fitness Center Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Tuesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Wednesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Thursday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Friday5:30 am - 1:00 pm

SaturdayCLOSED

Pool Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Tuesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Wednesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Thursday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Friday5:30 am - 1:00 pm

Saturday CLOSED

Membership Office Hours

SundayCLOSED

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 5:00 pm

SaturdayCLOSED

Holiday Hours 2020-2021

Monday, September 7

Labor Day

Closed
Monday, September 28

Yom Kippur

Closed
Thursday, November 26

Thanksgiving

7:00 am - 12:00 pm
Thursday, December 24

Christmas Eve

7:00 am - 12:00 pm
Friday, December 25

Christmas Day

7:00 am - 12:00 pm
Thursday, December 31

New Years Eve

7:00 am - 12:00 pm
Friday, January 1

New Years Day

7:00 am - 12:00 pm
Sunday, March 28

Passover

Closed
Monday, May 31

Memorial Day

5:30 am - 1:00 pm
Sunday, July 4

Independence Day

5:30 am - 1:00 pm

Group Exercise Classes

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CLASS REGISTRATION & SCHEDULE

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Latest Fitness News

Feb Group Ex Schedule

JCC MetroWest | MON, FEB 08, 2021

Weekly Class Schedule:   Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded)  Combination of cardio and strength in an interval format. 10:20 – 11:05…

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Jan Group Ex Schedule

JCC MetroWest | THU, JAN 07, 2021

Weekly Class Schedule:   Sunday NEW! VIRTUAL CLASS!  9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded)  Combination of cardio and strength in an interval format.…

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The J Your Way!

JCC MetroWest | WED, NOV 25, 2020

Introducing The J Your Way, JCC MetroWest’s Virtual Membership! Includes fitness and social programming offered by our top instructors and presenters! Virtual fitness group exercise classes Minimum of 5 virtual group exercise…

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Dec Group Ex Schedule

JCC MetroWest | TUE, NOV 24, 2020

Weekly Class Schedule:   Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Gymnasium)  Combination of cardio and strength in an interval format. Please bring (optional) free weights or…

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New to Group Exercise? Here are some tips to help you enjoy your workout!

  • All of the equipment for any class is provided for you; please return it to its home at the end of class.
  • For safety reasons, we ask that you are always conscious of the members around you and that you save the conversation for after class time.
  • Please arrive on time for all classes.
  • Classes marked with * require pre-registration.
  • Registration opens 73 hours prior to the start of class.
  • Please arrive on time for classes with registration to ensure your spot in the class.
  • If you cannot attend a class you have registered for, you must remove your name from the roster.
  • Failure to remove yourself from a class you do not attend results in a strike, and after three strikes, your self-registration privileges will be suspended for a period of 90-days. Due to the limited space in our classes, please refrain from signing up for back-to-back sessions and the same type of class on repetitive days.
    Please contact Fitness Reception at 973-530-3416 if you are having problems registering.
  • Classes marked with ** are for advanced participants only and require preregistration.

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Sharon Tobey

Fitness and Group Exercise Director

(973) 530-3407

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