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J Live Archive!

We are bringing the best of the J to our community - virtually! Check out a previously recorded class, learn something new!

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

SaturdayCLOSED

Fitness Center Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Tuesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Wednesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Thursday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Friday5:30 am - 1:00 pm

SaturdayCLOSED

Pool Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Tuesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Wednesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Thursday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday CLOSED

Membership Office Hours

SundayCLOSED

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 1:00 pm

SaturdayCLOSED

Holiday Hours 2021

Sunday, July 4

Independence Day

8:00 am - 1:00 pm
Monday, July 5

Independence Day, Observed

8:00 am - 1:00 pm
Monday, September 6

Labor Day/Erev Rosh Hashanah

8:00 am - 1:00 pm
Tuesday, September 7

Rosh Hashanah, D1

Closed
Wednesday, September 8

Rosh Hashanah, D2

Closed
Wednesday, September 15

Kol Nidre

5:30 am - 1:00 pm
Thursday, September 16

Yom Kippur

Closed
Thursday, November 25

Thanksgiving

8:00 am - 1:00 pm
Friday, December 24

Christmas Eve

5:30 am - 1:00 pm
Saturday, December 25

Christmas Day

8:00 am - 1:00 pm
Friday, December 31

New Years Eve

5:30 am - 1:00 pm

Group Exercise Classes

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CLASS REGISTRATION & SCHEDULE

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Latest Fitness News

August Fitness Newsletter

JCC MetroWest | TUE, JUL 27, 2021 Click Here for August Newletter read more

August Group Ex Schedule

JCC MetroWest | MON, JUL 19, 2021

Weekly Class Schedule:   Updated schedule July 27, 2021. Masks are required walking to and from class. Only Virtual Classes may be recorded. Reservations required for all classes on the J app/website.…

read more

July Fitness Newsletter

JCC MetroWest | TUE, JUN 29, 2021 Click Here for July Newletter read more

July Group Ex Schedule

JCC MetroWest | MON, JUN 28, 2021

Weekly Class Schedule:   Updated schedule July 1, 2021. Masks are required walking to and from class. Only Virtual Classes may be recorded. Reservations required for all classes on the J app/website.…

read more

New to Group Exercise? Here are some tips to help you enjoy your workout!

  • All of the equipment for any class is provided for you; please return it to its home at the end of class.
  • For safety reasons, we ask that you are always conscious of the members around you and that you save the conversation for after class time.
  • Please arrive on time for all classes.
  • Classes marked with * require pre-registration.
  • Registration opens 73 hours prior to the start of class.
  • Please arrive on time for classes with registration to ensure your spot in the class.
  • If you cannot attend a class you have registered for, you must remove your name from the roster.
  • Failure to remove yourself from a class you do not attend results in a strike, and after three strikes, your self-registration privileges will be suspended for a period of 90-days. Due to the limited space in our classes, please refrain from signing up for back-to-back sessions and the same type of class on repetitive days.
    Please contact Fitness Reception at 973-530-3416 if you are having problems registering.
  • Classes marked with ** are for advanced participants only and require preregistration.

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Biola Akoh

Group Exercise Manager

(973) 530-3407

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