Group Exercise Classes
Latest Fitness News
February Fitness NewsletterJCC MetroWest | MON, JAN 30, 2023 Click Here for February Newsletter read more
January – March Group Ex ScheduleJCC MetroWest | THU, JAN 05, 2023
Weekly Class Schedule: January-March Group Exercise Schedule Monday 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor bike cardiovascular workout…read more
January Fitness NewsletterJCC MetroWest | TUE, JAN 03, 2023 Click Here for January Newsletter read more
New to Group Exercise? Here are some tips to help you enjoy your workout!
- Please bring a mat, towel, and water bottle to class.
- All the equipment for any class is provided for you; please return it to its home at the end of class.
- For safety reasons, we ask that you are always conscious of the members around you and that you save the conversation for outside the studio after class time.
- Please arrive on time for all classes.
- All classes require pre-registration.
- Registration for Tuesday classes opens 2 days prior to the start of class.
- Registration opens 73 hours prior to the start of class.
- If you cannot attend a class you have registered for, you must remove your name from the roster.
- Failure to remove yourself from a class you do not attend results in a strike, and after three strikes, your self-registration privileges will be suspended for a period of 90-days. Due to the limited space in our classes, please refrain from signing up for back-to-back sessions and the same type of class on repetitive days.