Group Exercise Classes
Latest Fitness News
Feb Group Ex ScheduleJCC MetroWest | MON, FEB 08, 2021
Weekly Class Schedule: Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded) Combination of cardio and strength in an interval format. 10:20 – 11:05…read more
Jan Group Ex ScheduleJCC MetroWest | THU, JAN 07, 2021
Weekly Class Schedule: Sunday NEW! VIRTUAL CLASS! 9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded) Combination of cardio and strength in an interval format.…read more
The J Your Way!JCC MetroWest | WED, NOV 25, 2020
Introducing The J Your Way, JCC MetroWest’s Virtual Membership! Includes fitness and social programming offered by our top instructors and presenters! Virtual fitness group exercise classes Minimum of 5 virtual group exercise…read more
New to Group Exercise? Here are some tips to help you enjoy your workout!
- All of the equipment for any class is provided for you; please return it to its home at the end of class.
- For safety reasons, we ask that you are always conscious of the members around you and that you save the conversation for after class time.
- Please arrive on time for all classes.
- Classes marked with * require pre-registration.
- Registration opens 73 hours prior to the start of class.
- Please arrive on time for classes with registration to ensure your spot in the class.
- If you cannot attend a class you have registered for, you must remove your name from the roster.
- Failure to remove yourself from a class you do not attend results in a strike, and after three strikes, your self-registration privileges will be suspended for a period of 90-days. Due to the limited space in our classes, please refrain from signing up for back-to-back sessions and the same type of class on repetitive days.
Please contact Fitness Reception at 973-530-3416 if you are having problems registering.
- Classes marked with ** are for advanced participants only and require preregistration.