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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 4:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Tuesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Wednesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Thursday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

SundayCLOSED

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2022-2023

Monday, September 5

Labor Day

8:00 am - 1:00 pm
Sunday, September 25

Erev Rosh Hashanah

8:00 am - 1:00 pm
Monday, September 26

Rosh Hashanah, D1

Closed
Tuesday, September 27

Rosh Hashanah, D2

Closed
Tuesday, October 4

Erev Yom Kippur/Kol Nidre

5:30 am - 1:00 pm
Wednesday, October 5

Yom Kippur

Closed
Thursday, November 24

Thanksgiving Day

8:00 am - 1:00 pm
Saturday, December 24

Christmas Eve

8:00 am - 1:00 pm
Sunday, December 25

Christmas Day

8:00 am - 1:00 pm
Saturday, December 31

New Year's Eve

8:00 am - 1:00 pm
Sunday, January 1

New Year's Day

8:00 am - 1:00 pm
Wednesday, April 5

Erev Passover

5:30 am - 1:00 pm
Thursday, April 6

Passover, D1

Closed
Friday, April 7

Passover, D2

5:30 am - 1:00 pm
Wednesday, April 12

Passover, D7

5:30 am - 1:00 pm
Thursday, April 13

Passover, D8

5:30 am - 1:00 pm
Friday, May 26

Shavuot, D1

5:30 am - 1:00 pm
Monday, May 29

Memorial Day

8:00 am - 1:00 pm
Tuesday, July 4

Independence Day

8:00 am - 1:00 pm

Group Exercise Classes

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CLASS REGISTRATION & SCHEDULE

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Latest Fitness News

October Fitness Newsletter

JCC MetroWest | WED, SEP 28, 2022 Click Here for October Newsletter read more

October – December Group Ex Schedule

JCC MetroWest | TUE, SEP 20, 2022

Weekly Class Schedule:     October – December Group Exercise Schedule   Monday 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor bike…

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Wellness Fair and New Services!

JCC MetroWest | WED, SEP 14, 2022 Click Here for More Information read more

September 10-30, Group Ex Schedule

JCC MetroWest | FRI, SEP 02, 2022

Weekly Class Schedule: Masks are required walking to and from class. Reservations are required for all classes on the J app/website.   September 10 – 30, 2022 Group Exercise Schedule  …

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New to Group Exercise? Here are some tips to help you enjoy your workout!

  • Please bring a mat, towel, and water bottle to class.
  • All the equipment for any class is provided for you; please return it to its home at the end of class.
  • For safety reasons, we ask that you are always conscious of the members around you and that you save the conversation for outside the studio after class time.
  • Please arrive on time for all classes.
  • All classes require pre-registration.
  • Registration for Tuesday classes opens 2 days prior to the start of class.
  • Registration opens 73 hours prior to the start of class.
  • If you cannot attend a class you have registered for, you must remove your name from the roster.
  • Failure to remove yourself from a class you do not attend results in a strike, and after three strikes, your self-registration privileges will be suspended for a period of 90-days. Due to the limited space in our classes, please refrain from signing up for back-to-back sessions and the same type of class on repetitive days.

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Biola Akoh

Personal Training and Group Exercise Manager

(973) 530-3407

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