Certified Personal Training – AFAA
Certified Will Power & Grace Instructor
Certified Group Fitness Instructor
Certified Indoor Cycling
I’m passionate about taking youths and adults, individuals or groups to their next level of strength, fitness and fine-tuning the skills required to achieve this. Drawing from a wide variety of exercises from Agility, Speed, Muscular Strength, Muscular Endurance and improved cardiovascular functioning to Balance, Coordination, Core stability, improved flexibility and Mind and Body connections.
To schedule an appointment contact Fitness Reception at 973-530-3416 or [email protected].BOOK AN APPOINTMENT