MetroWestprograms
JCC MetroWest
Jan Group Ex Schedule
JCC MetroWest | THU, JAN 07, 2021Weekly Class Schedule: Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Live in Gymnasium) Combination of cardio and strength in an interval format. Please bring (optional) free…
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JCC MetroWest | WED, NOV 25, 2020Introducing The J Your Way, JCC MetroWest’s Virtual Membership! Includes fitness and social programming offered by our top instructors and presenters! Virtual fitness group exercise classes Minimum of 5 virtual group exercise…
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JCC MetroWest | TUE, NOV 24, 2020Weekly Class Schedule: Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Gymnasium) Combination of cardio and strength in an interval format. Please bring (optional) free weights or…
read more Dec Group Ex Announcements
JCC MetroWest | TUE, NOV 24, 2020All classes (live, in-house, virtual) require a reservation through the J app or website. Virtual classes: Virtual classes will be available live on zoom and recorded for your access…
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JCC MetroWest | TUE, OCT 20, 2020Class Schedule (as of November 1): Sunday 9:30 -10:15 AM • Cardio Blast with Angela Combination of cardio and strength in an interval format. Please bring (Optional) free weights or…
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JCC MetroWest | TUE, OCT 20, 2020All Group Ex Classes will continue outside. In case of inclement weather, the class will be held in the gymnasium and all participants are required to check-in at security…
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Toy Car Wash Activity
JCC MetroWest | THU, MAY 28, 2020Supplies: Cars/Trucks (any modes of transportation are ideal) Don’t have cars or trucks? Use Little People or really any other toys Two plastic storage bins Warm water Soap Sponge, scrubby,…
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Paper Roll Bird Feeder Craft
JCC MetroWest | MON, MAY 18, 2020Supplies: Peanut Butter/Any nut butter Craft/Popsicle Sticks Birdseed Toilet paper rolls Twine Directions: 1.) Using a popsicle stick, cover outside of toilet paper roll…
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Rocket Craft
JCC MetroWest | MON, MAY 11, 2020Supplies: Paper tubes. Toilet paper rolls or paper towel rolls work great Colored or patterned card stock Yellow and orange tissue paper Paints – we prefer acrylic paint Paintbrush Scissors…
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Paper Rainbow Craft
JCC MetroWest | MON, MAY 04, 2020Supplies: White/black sheet of paper ROYGBIV (red, orange, yellow, green, blue, indigo, violet) sheets of paper Cotton balls Glue Marker (any color) Directions: 1.)…
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