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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Tuesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Wednesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Thursday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Friday5:30 am - 5:45 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

Sunday9:00 am - 4:00 pm

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2024-2025

Monday, September 2

Labor Day

8:00 am - 1:00 pm
Wednesday, October 2

Erev Rosh Hashanah

5:30 am - 1:00 pm
Thursday, October 3

Rosh Hashanah, D1

Closed
Friday, October 4

Rosh Hashanah, D2

Closed
Friday, October 11

Erev Yom Kippur/Kol Nidre

5:30 am - 1:00 pm
Saturday, October 12

Yom Kippur

Closed
Thursday, November 28

Thanksgiving Day

8:00 am - 1:00 pm
Tuesday, December 24

Christmas Eve

8:00 am - 1:00 pm
Wednesday, December 25

Christmas Day

8:00 am - 1:00 pm
Tuesday, December 31

New Year's Eve

8:00 am - 1:00 pm
Wednesday, January 1

New Year's Day

8:00 am - 1:00 pm
Saturday, April 12

Erev Passover

8:00 am - 1:00 pm
Sunday, April 13

Passover, D1

Closed
Monday, May 26

Memorial Day

8:00 am - 1:00 pm
Friday, July 4

Independence Day

8:00 am - 1:00 pm

Red Cross Classes

JAN & FEB RED CROSS CLASSES

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Lifeguarding Courses

Blended Learning Lifeguard Training Classes

Certification and Recertification 
Courses are blended learning courses (i.e., approximately 10 hours of online coursework plus approximately 20 hours of scheduled, mandatory in-person class time for lifeguarding; 9-11 hours for recertification). All blended coursework must be completed prior to the first class session. Attendance is required at all classes. Participants who successfully complete the course receive a certification in Lifeguarding, First Aid, CPR, and AED for the Professional Rescuer that is valid for two years.

Course Details:

  • The pre-test for lifeguarding. 16 lengths/8 laps, tread water for 2 mins without hands, enter water retrieve brick, and bring back to the start and touch wall.
  • You will need to have proof of age (must be 15) and have your own email account.
  • When you pass the pre-test, you will get a link in your email. This will be your online portion. All online portions must be completed by the date given by the instructor.
  • BE SWIM-READY AT ALL TIMES.
  • Come with a notebook and pen. 

Fee: 
$350/members • $375/non-members (this includes all course materials and certificates)

Dates and times: 
January (5, 7, 8 & Final Test on the 12) 8 AM-4 PM (class times are subject to change)
March (dates & times coming soon)
April (dates & times coming soon)
May (dates & times coming soon)
June (dates & times coming soon)
*Subject to change due to pool schedule conflicts

Please email our Aquatics Director, Megan McInerney ([email protected]) with any questions. 


CPR Course

CPR + AED Certification and Recertification 
With a half-million cardiac arrests each year, CPR and AED can help save a life if a person’s breathing or heart stops. It’s not just for healthcare workers and emergency responders.

Courses are blended learning courses (i.e., approximately 2 hours of online coursework plus approximately 5 hours of scheduled, mandatory in-person class time for lifeguarding; 2.5 hours for recertification. All online coursework must be completed prior to the first class session. Attendance is required at all classes. Participants who successfully complete the course receive a certification in CPR and AED for the Professional Rescuer that is valid for two years. Age Requirement: Ages 12+

  • Must be 12+ and have your own email account.
  • Come with a notebook and pen.

Fee: 
$175/members • $200/non-members (we do not supply resuscitation mask)

Dates and Times: 
February 2, 2025, 8 AM-4 PM (class times are subject to change) 
 
Please email our Aquatics Director, Megan McInerney ([email protected]) with any questions. 


Babysitting Training

Babysitters Training provides youth who are planning to babysit with the knowledge and skills necessary to safely and responsibly give care for children and infants. This training will help participants to develop leadership skills; learn how to develop a babysitting business keep themselves and others safe and help children behave; and learn about basic childcare and basic first aid. The recommended age for this course is 11-15 years old.

  • You must be 11-14 to participate in this course.
  • Must be prepared with a notebook and pen. 

Fee: 
$100/members • $120/non-members (this includes all course materials and certificates)

Dates and times: 
February 2 and 23, 2025, 8 AM-4 PM (class times are subject to change)


Bloodborne Pathogens + First Aid

Designed for those who are at risk for on-the-job exposure to blood and other bodily fluids in the workplace. The course teaches staff how bloodborne pathogens are spread, how to avoid exposure and what to do if exposed to infectious material. This course is one of the requirements of the OSHA Bloodborne Pathogens Standard. After taking this course students should talk with their employer about their workplace’s specific policies and procedures. Those who complete the training receive a Bloodborne Pathogens Training certification valid for one year. This course also covers first aid emergencies designed to help non-medical professionals aid in times of crisis, this course allows you to gain an understanding of first aid best practices for a wide range of conditions, including:

  • Asthma emergencies
  • Anaphylaxis
  • Burns
  • Choking
  • Diabetic emergencies
  • External bleeding and severe trauma
  • Environmental emergencies
  • Heart Attack
  • Poisoning
  • Neck, head, and spinal injuries
  • Stroke
  • Seizure 

Fee: 
$120/members • $140/non-members (this includes all course materials and certificates)

Dates and times: 
February 2, 2025, 8 AM-4 PM (class times are subject to change)

Please email our Aquatics Director, Megan McInerney ([email protected]) with any questions. 

Amira Abdul-Zahir

Assistant Manager, Aquatics

(973) 530-3940

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