Fitness

Important Documents: Everything You Need to Know Presented by Hauptman and Hauptman, PC What You’ll Learn What families need to know when executing wills, trusts, powers of attorney, and health…

Experience the beauty of Bharatanatyam, an ancient Indian classical dance form, and discover how dance can support healthy aging. Bharatanatyam combines rhythm, expressive movement, hand gestures, music, and storytelling. This…

February is American Heart Month, a time for you to take a moment to see if you are doing all that you can to take good care of your heart.…

Get ready to move, sweat, and smile! Join us for a high-energy Zumba Party where the music is pumping, the vibes are welcoming, and the only goal is to have…

Are you skipping cookies, cake or other sweet treats to reduce your sugar intake? Give yourself an A for effort, but you’re probably still eating more sugar than you realize.…

Get ready to move, sweat, and smile! Join us for a high-energy Zumba Party where the music is pumping, the vibes are welcoming, and the only goal is to have…

Ready to go the distance? This endurance swim is built for experienced athletes training for triathlons or advanced swim competitions. Come prepared to work, pace, and conquer. Must be an…

FITNESS & AQUATICS OPEN HOUSE Fitness & Aquatics at the J Join on or before January 11 and receive*: $0 registration fee and one month FREE, up to a $400…

February is American Heart Month, a time for you to take a moment to see if you are doing all that you can to take good care of your heart.…

Fitness & Aquatics at the J (10:00am – 4:00pm) Join on or before September 14 and receive*: $0 registration fee and one month FREE, up to a $400 value! Children…