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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Tuesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Wednesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Thursday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Friday5:30 am - 5:45 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

Sunday9:00 am - 4:00 pm

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2024-2025

Monday, September 2

Labor Day

8:00 am - 1:00 pm
Wednesday, October 2

Erev Rosh Hashanah

5:30 am - 1:00 pm
Thursday, October 3

Rosh Hashanah, D1

Closed
Friday, October 4

Rosh Hashanah, D2

Closed
Friday, October 11

Erev Yom Kippur/Kol Nidre

5:30 am - 1:00 pm
Saturday, October 12

Yom Kippur

Closed
Thursday, November 28

Thanksgiving Day

8:00 am - 1:00 pm
Tuesday, December 24

Christmas Eve

8:00 am - 1:00 pm
Wednesday, December 25

Christmas Day

8:00 am - 1:00 pm
Tuesday, December 31

New Year's Eve

8:00 am - 1:00 pm
Wednesday, January 1

New Year's Day

8:00 am - 1:00 pm
Saturday, April 12

Erev Passover

8:00 am - 1:00 pm
Sunday, April 13

Passover, D1

Closed
Monday, May 26

Memorial Day

8:00 am - 1:00 pm
Friday, July 4

Independence Day

8:00 am - 1:00 pm

Nutritional Counseling

Working in conjunction with Cooperman Barnabas Medical Center (CBMC), a key partner of the J, members, and non-members can access a wide variety of nutritional counseling programs.

Whether you are looking to lose weight, eat healthier, or adjust your diet to better combat an existing medical condition, the nutritionists at CBMC are ready to help you. They provide counseling in the following programs:

  • Weight loss/management counseling
  • Basic nutrition
  • Heart health
  • Pregnancy nutrition
  • Counseling for gastrointestinal disorders and digestive health
  • Celiac Disease and Gluten Sensitivity
  • Cancer nutrition therapy
  • Nutrition for hypertension
  • Nutrition for hyperlipidemia
  • Nutrition for hypoglycemia and diabetes
  • Nutrition for renal failure
  • Celiac Disease and Gluten Sensitivity
  • Sports Nutrition

The consultations with certified nutritionists will provide educational materials, a diet, and lifestyle evaluation, and a personalized approach to behavior modification and techniques to establish better shopping, cooking and even dining out habits. The dietitians can also help patients figure out what to look for, design individual meal plans, and even provide guidance on the nutrition children (>2 years old) and adolescents need for their growth and development.

For more information regarding nutrition counseling available at CBMC and their knowledgeable, compassionate nutritionists and dietitians, contact CBMC’s Nutritional Counseling Services at 973-322-7007.