MetroWestprograms
Fitness, Wellness, & Sports
Feb Group Ex Schedule
JCC MetroWest | MON, FEB 08, 2021Weekly Class Schedule: Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded) Combination of cardio and strength in an interval format. 10:20 – 11:05…
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JCC MetroWest | THU, JAN 07, 2021Weekly Class Schedule: Sunday NEW! VIRTUAL CLASS! 9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded) Combination of cardio and strength in an interval format.…
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JCC MetroWest | WED, NOV 25, 2020Introducing The J Your Way, JCC MetroWest’s Virtual Membership! Includes fitness and social programming offered by our top instructors and presenters! Virtual fitness group exercise classes Minimum of 5 virtual group exercise…
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JCC MetroWest | TUE, NOV 24, 2020Weekly Class Schedule: Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Gymnasium) Combination of cardio and strength in an interval format. Please bring (optional) free weights or…
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JCC MetroWest | TUE, NOV 24, 2020All classes (live, in-house, virtual) require a reservation through the J app or website. Virtual classes: Virtual classes will be available live on zoom and recorded for your access…
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JCC MetroWest | TUE, OCT 20, 2020Class Schedule (as of November 1): Sunday 9:30 -10:15 AM • Cardio Blast with Angela Combination of cardio and strength in an interval format. Please bring (Optional) free weights or…
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JCC MetroWest | TUE, OCT 20, 2020All Group Ex Classes will continue outside. In case of inclement weather, the class will be held in the gymnasium and all participants are required to check-in at security…
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7 Reasons Why Massage is Essential to Your Health
Arbell Noach | THU, SEP 26, 2019by Angie Edwards October 20th -26th is Massage Awareness Week! Massages can be a pampering treat, but it can also be a huge boost to your health and wellness! Massage…
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