Fitness, Wellness, & Sports

May Group Ex Schedule

JCC MetroWest | WED, APR 21, 2021

Weekly Class Schedule:   WEATHER PERMITTING • Classes will return to the covered area in the parking garage on Level 2.  Masks are required walking to and from class. Only Virtual…

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April Group Ex Schedule

JCC MetroWest | FRI, MAR 19, 2021

Weekly Class Schedule:   WEATHER PERMITTING • Classes will return to the covered area in the parking garage on Level 2.  Masks are required walking to and from class. Only Virtual…

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March Group Ex Schedule

JCC MetroWest | WED, MAR 03, 2021

Weekly Class Schedule:   Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded)  Combination of cardio and strength in an interval format. 10:20 – 11:05…

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Feb Group Ex Schedule

JCC MetroWest | MON, FEB 08, 2021

Weekly Class Schedule:   Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded)  Combination of cardio and strength in an interval format. 10:20 – 11:05…

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Jan Group Ex Schedule

JCC MetroWest | THU, JAN 07, 2021

Weekly Class Schedule:   Sunday NEW! VIRTUAL CLASS!  9:30 – 10:15 AM • Cardio Blast with Angela (Live Virtual & Recorded)  Combination of cardio and strength in an interval format.…

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The J Your Way!

JCC MetroWest | WED, NOV 25, 2020

Introducing The J Your Way, JCC MetroWest’s Virtual Membership! Includes fitness and social programming offered by our top instructors and presenters! Virtual fitness group exercise classes Minimum of 5 virtual group exercise…

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Dec Group Ex Schedule

JCC MetroWest | TUE, NOV 24, 2020

Weekly Class Schedule:   Sunday 9:30 – 10:15 AM • Cardio Blast with Angela (Gymnasium)  Combination of cardio and strength in an interval format. Please bring (optional) free weights or…

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Dec Group Ex Announcements

JCC MetroWest | TUE, NOV 24, 2020

All classes (live, in-house, virtual) require a reservation through the J app or website.    Virtual classes: Virtual classes will be available live on zoom and recorded for your access…

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Nov Group Ex Schedule

JCC MetroWest | TUE, OCT 20, 2020

Class Schedule (as of November 1): Sunday 9:30 -10:15 AM • Cardio Blast with Angela Combination of cardio and strength in an interval format.  Please bring (Optional) free weights or…

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Nov Group Ex Announcements

JCC MetroWest | TUE, OCT 20, 2020

  All Group Ex Classes will continue outside. In case of inclement weather, the class will be held in the gymnasium and all participants are required to check-in at security…

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