Fitness, Wellness, & Sports

September Fitness Newsletter

JCC MetroWest | TUE, AUG 29, 2023

   

read more Fitness

September 1 – September 10 Group Exercise Schedule

JCC MetroWest | MON, AUG 28, 2023

Weekly Class Schedule:   September 1 – September 10 Group Exercise Schedule   MONDAY 8:40 AM – 9:25 AM • Zumba Toning with Alejandra (Studio 1) Shake your maracas to…

read more Fitness, group exercise

August 21 – August 31 Group Exercise Schedule

JCC MetroWest | WED, AUG 16, 2023

Weekly Class Schedule:   August 21 – August 31 Group Exercise Schedule   MONDAY 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor…

read more Fitness, group exercise

August Fitness Newsletter

JCC MetroWest | TUE, AUG 01, 2023

   

read more Fitness

June – July 31 Group Ex Schedule

JCC MetroWest | TUE, JUN 20, 2023

Weekly Class Schedule:   June 26 – July 31 Group Exercise Schedule   MONDAY 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor…

read more Fitness, group exercise

May Fitness Newsletter

JCC MetroWest | MON, MAY 01, 2023

   

read more Fitness

Wellness Fair and New Services!

JCC MetroWest | WED, SEP 14, 2022

   

read more Fitness

7 Reasons Why Massage is Essential to Your Health

Arbell Noach | THU, SEP 26, 2019

by Angie Edwards October 20th -26th is Massage Awareness Week! Massages can be a pampering treat, but it can also be a huge boost to your health and wellness! Massage…

read more