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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 4:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Tuesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Wednesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Thursday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours


Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm


Holiday Hours 2022-2023

Monday, September 5

Labor Day

8:00 am - 1:00 pm
Sunday, September 25

Erev Rosh Hashanah

8:00 am - 1:00 pm
Monday, September 26

Rosh Hashanah, D1

Tuesday, September 27

Rosh Hashanah, D2

Tuesday, October 4

Erev Yom Kippur/Kol Nidre

5:30 am - 1:00 pm
Wednesday, October 5

Yom Kippur

Thursday, November 24

Thanksgiving Day

8:00 am - 1:00 pm
Saturday, December 24

Christmas Eve

8:00 am - 1:00 pm
Sunday, December 25

Christmas Day

8:00 am - 1:00 pm
Saturday, December 31

New Year's Eve

8:00 am - 1:00 pm
Sunday, January 1

New Year's Day

8:00 am - 1:00 pm
Wednesday, April 5

Erev Passover

5:30 am - 1:00 pm
Thursday, April 6

Passover, D1

Friday, April 7

Passover, D2

5:30 am - 1:00 pm
Wednesday, April 12

Passover, D7

5:30 am - 1:00 pm
Thursday, April 13

Passover, D8

5:30 am - 1:00 pm
Friday, May 26

Shavuot, D1

5:30 am - 1:00 pm
Monday, May 29

Memorial Day

8:00 am - 1:00 pm
Tuesday, July 4

Independence Day

8:00 am - 1:00 pm

Join the J

Thank you for visiting the J Membership page! We hope to answer most questions below but if you have any other questions, please feel free to contact Member Services (contact information below).

Frequently Asked Questions

What are the current Facility Hours?
Monday through Thursday: 5:30 AM – 8:30 PM
Friday: 5:30 AM – 4:00 PM
Saturday & Sunday: 8 AM – 4 PM
Pools Closed: Monday to Thursday 1:00 – 3:30 PM • Fridays 1:00 – 4:00 PM

Are reservations required?
Reservations are required only for Group Exercise classes and racquetball. They are no longer required for the fitness floor and pool.

What fitness areas are open?
All fitness areas are open including the fitness floor, pools, track, basketball, and racquetball courts, locker rooms, showers, and lockers.

What group exercise classes are being offered?
Please click here and scroll down to the bottom to access our current group exercise class schedule. All classes are included in your membership.

Are towels provided?
No, please bring your own towels and amenities.

Are personal training services being provided?
Yes, please click here to visit our Personal Training page.

Are swimming lessons being provided?
Yes, please click here to learn more.

Are masks required when working out?
Masks are optional for anyone using the Fitness and Aquatics Center.

How do I learn more about fitness membership options and pricing?
Please call Membership at 973-530-3443 or [email protected].

I haven’t received communication from the J. How do I make sure I am subscribed to emails?
You can subscribe to our emails at: If you are still not receiving emails, please reach out to us at [email protected].


Contact us to schedule a tour of our facilities

Sign Up Here

Membership at JCC MetroWest

JCC MetroWest is open to the community and welcomes all faiths, ages, and backgrounds.  Full center memberships include access to our fitness center, 100+ weekly group exercise classes, two indoor pools, racquetball court, gymnasium, kids fitness program, indoor track and indoor parking.  Spa services, including a sauna and steam room, are available in our adult locker rooms. Members may also participate in personal training and massage services for a fee. Complimentary childcare is available for children ages 6 weeks and older while members utilize our facility. In addition, full center members receive discounted pricing on JCC programmings, such as swim lessons, cultural arts programs, enrichment programs, and more!

Interested in the JCC? For information, to schedule a tour, or obtain a trial pass please fill out this form or contact our Membership Consultants at  [email protected].

Current JCC Member? If you have questions about your account, please contact our Member Services Representative at [email protected].

It is the policy of JCC MetroWest to provide assistance to members who are unable to meet the established fees and who qualify according to established guidelines. Members may apply for assistance by submitting a confidential Scholarship Application and schedule a confidential interview when required. For more information, please contact financial assistance at [email protected].

Angie Edwards

Member Concierge

(973) 530-3436

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Latest Fitness News

June – August Group Ex Schedule

JCC MetroWest | THU, MAY 11, 2023

Weekly Class Schedule:   June 1 – August 31 Group Exercise Schedule   MONDAY 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor…

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May Fitness Newsletter

JCC MetroWest | MON, MAY 01, 2023 Click Here for May Newsletter read more

March – May Group Ex Schedule

JCC MetroWest | SUN, APR 23, 2023

Weekly Class Schedule:   March-May Group Exercise Schedule   MONDAY 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor bike cardiovascular workout for…

read more

April Fitness Newsletter

JCC MetroWest | TUE, MAR 28, 2023 Click Here for April Newsletter read more

RULES AND REGULATIONS (amended 3/13/23)

The Center may from time to time, in its sole and absolute discretion, adopt rules, regulations, or policies amending or supplementing those contained in our Membership Agreement, and all Members will be obligated to comply with such rules, regulations, or policies. 

  1. Registration  
    Member must check-in and present his/her Membership card each time he/she uses the Center. 
  2. Damages 
    Any damage to the Center’s property or to another person on the Center’s premises by Member, Member’s family members (including dependent children) or guests shall be paid for by Member. 
  3. Attire  
    Proper attire is required for Members using the Center. Shirts and shoes are required in all public and recreational areas except the pool. The Center may prohibit the use of any personal equipment on the premises in its sole and absolute discretion.   
  4. Personal Business 
    Members may not use the Center to conduct personal business without prior written approval by an authorized representative of Center staff. 
  5. Replacement Items 
    Lost or stolen Membership cards will be subject to a replacement fee of ten dollars ($10). 
  6. Health and Safety Requirements 
    The Center may require its members to participate in health and safety-related training and instruction (e.g., drills), and activities, such as wiping down equipment after each use, social distancing, maintaining personal hygiene, practicing safety activities, and wearing personal protective equipment (e.g., face masks). 
  7. Videotaping and Photographing
    Videotaping or photographing members, guests, and staff is strictly prohibited.
  8. Use of cellular phones
    Phones and associated audio tones or alerts are to be silenced while on the Fitness Floor. Use of phones for receiving and initiating phone calls is prohibited on the fitness floor. Please step out to the hallway for any phone conversations.
  9. Conflict Resolution
    Members must communicate any concerns they have directly to a staff member and avoid approaching another member with an issue.  
  10. Surveillance Cameras
    Surveillance cameras are not used to find lost items. Review of footage is guided by our insurance company for major personal harm incidents.