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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 4:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Tuesday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Wednesday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Thursday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

Sunday9:00 am - 4:00 pm

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm


Holiday Hours 2023-2024

Monday, September 4

Labor Day

8:00 am - 1:00 pm
Friday, September 15

Erev Rosh Hashanah

8:00 am - 1:00 pm
Saturday, September 16

Rosh Hashanah, D1

Sunday, September 17

Rosh Hashanah, D2

Sunday, September 24

Erev Yom Kippur/Kol Nidre

8:30 am - 1:00 pm
Monday, September 25

Yom Kippur

Thursday, November 23

Thanksgiving Day

8:00 am - 1:00 pm
Sunday, December 24

Christmas Eve

8:00 am - 1:00 pm
Monday, December 25

Christmas Day

8:00 am - 1:00 pm
Sunday, December 31

New Year's Eve

8:00 am - 1:00 pm
Monday, January 1

New Year's Day

8:00 am - 1:00 pm
Monday, April 22

Erev Passover

5:30 am - 1:00 pm
Tuesday, April 23

Passover, D1

Monday, May 27

Memorial Day

8:00 am - 1:00 pm
Thursday, July 4

Independence Day

8:00 am - 1:00 pm

Join the J

Thank you for visiting the J Membership page! We hope to answer most questions below but if you have any other questions, please feel free to contact Member Services (contact information below).


Frequently Asked Questions

What are the current Facility Hours?
Monday through Thursday: 5:30 AM – 8:30 PM
Friday: 5:30 AM – 4:00 PM
Saturday & Sunday: 8:00 AM – 4:00 PM
Pools Closed: Monday to Thursday 1:00 – 3:30 PM • Fridays 1:00 – 4:00 PM

What group exercise classes are being offered?
Please click here and scroll down to the bottom to access our current group exercise class schedule. All classes are included in your membership.

Are personal training services being provided?
Yes, please click here to visit our Personal Training page.

Are swimming lessons being provided?
Yes, please click here to learn more.

How do I learn more about fitness membership options and pricing?
Please call Membership at 973-530-3443 or [email protected].

I haven’t received communication from the J. How do I make sure I am subscribed to emails?
You can subscribe to our emails at: If you are still not receiving emails, please reach out to us at [email protected].


Contact us to schedule a tour of our facilities

Sign Up Here

Membership at JCC MetroWest

JCC MetroWest is open to the community and welcomes all faiths, ages, and backgrounds.  Full center memberships include access to our fitness center, 100+ weekly group exercise classes, two indoor pools, racquetball court, gymnasium, kids fitness program, indoor track and indoor parking.  Spa services, including a sauna and steam room, are available in our adult locker rooms. Members may also participate in personal training and massage services for a fee. Complimentary childcare is available for children ages 6 weeks and older while members utilize our facility. In addition, full center members receive discounted pricing on JCC programmings, such as swim lessons, cultural arts programs, enrichment programs, and more!

Interested in the JCC? For information, to schedule a tour, or obtain a trial pass please fill out this form or contact our Membership Consultants at  [email protected].

Current JCC Member? If you have questions about your account, please contact our Member Services Representative at [email protected].

It is the policy of JCC MetroWest to provide assistance to members who are unable to meet the established fees and who qualify according to established guidelines. Members may apply for assistance by submitting a confidential Scholarship Application and schedule a confidential interview when required. For more information, please contact financial assistance at [email protected].

Angie Edwards

Member Concierge

(973) 530-3436

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Refer a Friend Today!

Latest Fitness News

Fall-Winter Group Exercise Schedule

JCC MetroWest | MON, NOV 27, 2023

Weekly Class Schedule:   Fall-Winter Group Exercise Schedule   Monday 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor bike cardiovascular workout for…

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November Fitness Newsletter

JCC MetroWest | MON, OCT 30, 2023 Click Here for November’s Newsletter read more

October Fitness Newsletter

JCC MetroWest | TUE, SEP 26, 2023 Click Here for October’s Newsletter read more

September 11 – November 30 Group Exercise Schedule

JCC MetroWest | THU, SEP 07, 2023

Weekly Class Schedule:   September 11 – Nov 30 Group Exercise Schedule   Monday 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor…

read more

RULES AND REGULATIONS (amended 3/13/23)

The Center may from time to time, in its sole and absolute discretion, adopt rules, regulations, or policies amending or supplementing those contained in our Membership Agreement, and all Members will be obligated to comply with such rules, regulations, or policies. 

  1. Registration  
    Member must check-in and present his/her Membership card each time he/she uses the Center. 
  2. Damages 
    Any damage to the Center’s property or to another person on the Center’s premises by Member, Member’s family members (including dependent children) or guests shall be paid for by Member. 
  3. Attire  
    Proper attire is required for Members using the Center. Shirts and shoes are required in all public and recreational areas except the pool. The Center may prohibit the use of any personal equipment on the premises in its sole and absolute discretion.   
  4. Personal Business 
    Members may not use the Center to conduct personal business without prior written approval by an authorized representative of Center staff. 
  5. Replacement Items 
    Lost or stolen Membership cards will be subject to a replacement fee of ten dollars ($10). 
  6. Health and Safety Requirements 
    The Center may require its members to participate in health and safety-related training and instruction (e.g., drills), and activities, such as wiping down equipment after each use, social distancing, maintaining personal hygiene, practicing safety activities, and wearing personal protective equipment (e.g., face masks). 
  7. Videotaping and Photographing
    Videotaping or photographing members, guests, and staff is strictly prohibited.
  8. Use of cellular phones
    Phones and associated audio tones or alerts are to be silenced while on the Fitness Floor. Use of phones for receiving and initiating phone calls is prohibited on the fitness floor. Please step out to the hallway for any phone conversations.
  9. Conflict Resolution
    Members must communicate any concerns they have directly to a staff member and avoid approaching another member with an issue.  
  10. Surveillance Cameras
    Surveillance cameras are not used to find lost items. Review of footage is guided by our insurance company for major personal harm incidents.