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J Live Archive!

We are bringing the best of the J to our community - virtually! Check out a previously recorded class, learn something new!

View Our Schedule

JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm


Fitness Center Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Tuesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Wednesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Thursday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Friday5:30 am - 1:00 pm


Pool Hours

Sunday8:00 am - 1:00 pm

Monday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Tuesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Wednesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Thursday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday CLOSED

Membership Office Hours


Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 1:00 pm


Holiday Hours 2021

Sunday, July 4

Independence Day

8:00 am - 1:00 pm
Monday, July 5

Independence Day, Observed

8:00 am - 1:00 pm
Monday, September 6

Labor Day/Erev Rosh Hashanah

8:00 am - 1:00 pm
Tuesday, September 7

Rosh Hashanah, D1

Wednesday, September 8

Rosh Hashanah, D2

Wednesday, September 15

Kol Nidre

5:30 am - 1:00 pm
Thursday, September 16

Yom Kippur

Thursday, November 25


8:00 am - 1:00 pm
Friday, December 24

Christmas Eve

5:30 am - 1:00 pm
Saturday, December 25

Christmas Day

8:00 am - 1:00 pm
Friday, December 31

New Years Eve

5:30 am - 1:00 pm

Join the J

Thank you for visiting the J Membership page! We hope to answer most questions below but if you have any other questions, please feel free to contact Member Services (contact information below).

Frequently Asked Questions

What are the current Facility Hours?
Monday through Friday: 5:30 AM – 1 PM
Monday through Thursday: 4 PM – 8:15 PM
Sunday: 8 AM – 1 PM

Are reservations required?
Reservations are required only for Group Exercise classes and racquetball. They are no longer required for the fitness floor and pool.

What fitness areas are open?
All fitness areas are open including the fitness floor, pools, track, basketball, and racquetball courts, locker rooms, showers, and lockers.

What group exercise classes are being offered?
Please click here and scroll down to the bottom to access our current group exercise class schedule. All classes are included in your membership.

Are towels provided?
No, please bring your own towels and amenities.

Are personal training services being provided?
Yes, please click here to visit our Personal Training page.

Are swimming lessons being provided?
Yes, please click here to learn more.

Are masks required when working out?
Masks are not required while working out in the fitness areas if you are vaccinated. Vaccinated and unvaccinated members and guests are required to wear masks in the lobby and hallways.

What safety protocols are in place?
Please click here to view all of our safety protocols.

How do I learn more about fitness membership options and pricing?
Please call Pamella Bitner, General Manager at 973-530-3994 or [email protected].

I haven’t received communication from the J. How do I make sure I am subscribed to emails?
You can subscribe to our emails at: If you are still not receiving emails, please reach out to us at [email protected].


Contact us to schedule a tour of our facilities

Sign Up Here

Membership at JCC MetroWest

JCC MetroWest is open to the community and welcomes all faiths, ages, and backgrounds.  Full center memberships include access to our fitness center, 100+ weekly group exercise classes, two indoor pools, racquetball court, gymnasium, kids fitness program, indoor track and indoor parking.  Spa services, including a sauna and steam room, are available in our adult locker rooms. Members may also participate in personal training and massage services for a fee. Complimentary childcare is available for children ages 6 weeks and older while members utilize our facility. In addition, full center members receive discounted pricing on JCC programmings, such as swim lessons, cultural arts programs, enrichment programs, and more!

Interested in the JCC? For information, to schedule a tour, or obtain a trial pass please fill out this form or contact our Membership Consultants at  [email protected].

Current JCC Member? If you have questions about your account, please contact our Member Services Representative at [email protected].

It is the policy of JCC MetroWest to provide assistance to members who are unable to meet the established fees and who qualify according to established guidelines. Members may apply for assistance by submitting a confidential Scholarship Application and schedule a confidential interview when required. For more information, please contact financial assistance at [email protected]

Sara Grabelle

Membership Services Manager

(973) 530-3460

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Refer a Friend Today!

Latest Fitness News

July Group Ex Schedule

JCC MetroWest | MON, JUN 28, 2021

Weekly Class Schedule:   Updated schedule July 1, 2021. Masks are required walking to and from class. Only Virtual Classes may be recorded. Reservations required for all classes on the J app/website.…

read more

July Fitness Newsletter

JCC MetroWest | TUE, JUN 29, 2021 Click Here for July Newletter read more

June Fitness Newsletter

JCC MetroWest | WED, MAY 26, 2021 Click Here for June Newletter read more

June Group Ex Schedule

JCC MetroWest | FRI, MAY 21, 2021

Weekly Class Schedule:   Confirmed classes below. Additional classes of yoga and barre being scheduled. Final updated schedule May 28, 2021. WEATHER PERMITTING • Classes will return to the covered…

read more

JCC MetroWest Membership Account

Access your account to update account and payment information, view attendance records, and transaction reports.


Account Access Directions

Use this document for step by step directions on accessing your account.

Download Here

Guest Policy

All guests must present a valid current photo ID and must sign a Guest Agreement Form on every visit.

Guests may visit the fitness center, gymnasium, indoor track, locker rooms, racquetball courts, and/or pools up to three times in any calendar year for a daily fee of $20 per guest aged 13 and older. After three visits, they may not use the above-listed areas unless they have purchased a membership.

Guests between the ages of 13-17 MUST have their parent or legal guardian sign the Guest Form prior to their visit, and all guest fees and policies apply. Guests under the age of 13 may utilize the pool, gymnasium, indoor track, and kids fitness center accompanied by a parent or guardian for $10 per visit, up to three times per year. Please note: Guests under the age of 13 are not permitted on the fitness floor or in Adult Group Exercise classes.

Buy in bulk and save! Full Center Members in good standing can purchase discounted guest pass coupon books (10 passes per book) for $150, a savings of $50 off the regular price.

JCC MetroWest reserves the right to revoke guest privileges for any person at any time.


JCC Reciprocity

Due to the COVID pandemic, we have temporarily suspended all guest privileges.  We appreciate your understanding as we work hard to ensure our communities are safe. However, we do intend to return to our standard policy as soon as possible. This policy is outlined below:

Members visiting JCC MetroWest from outside of the NY/NJ Metro Area who are currently active members in good standing at other North American JCCs may visit our JCC for up to (7) visits in any calendar year free of charge. Members visiting JCC MetroWest from within the NY/NJ Metro Area who are currently active members in good standing at other JCCs may visit our JCC for (1) visit in any calendar year free of charge.


The Center may from time to time, in its sole and absolute discretion, adopt rules, regulations, or policies amending or supplementing those contained in our Membership Agreement, and all Members will be obligated to comply with such rules, regulations, or policies. 

  1. Registration  
    Member must check-in and present his/her Membership card each time he/she uses the Center. 
  2. Damages 
    Any damage to the Center’s property or to another person on the Center’s premises by Member, Member’s family members (including dependent children) or guests shall be paid for by Member. 
  3. Attire  
    Proper attire is required for Members using the Center. Shirts and shoes are required in all public and recreational areas except the pool. The Center may prohibit the use of any personal equipment on the premises in its sole and absolute discretion.   
  4. Personal Business 
    Members may not use the Center to conduct personal business without prior written approval by an authorized representative of Center staff. 
  5. Replacement Items 
    Lost or stolen Membership cards will be subject to a replacement fee of ten dollars ($10). 
  6. Health and Safety Requirements 
    The Center may require its members to participate in health and safety-related training and instruction (e.g., drills), and activities, such as wiping down equipment after each use, social distancing, maintaining personal hygiene, practicing safety activities, and wearing personal protective equipment (e.g., face masks).