Labor Day
Erev Rosh Hashanah
Rosh Hashanah, D1
Rosh Hashanah, D2
Erev Yom Kippur/Kol Nidre
Yom Kippur
Thanksgiving Day
Christmas Eve
Christmas Day
New Year's Eve
New Year's Day
Staff Holiday Party
Erev Passover
Passover, D1
Memorial Day
Independence Day
Hydration is the process of getting water or fluids into the body so it can physically function. Learn basic hydration principles including timing, amounts, and an overview on the effects […]
Life Line Screening is the nation's leader in Stroke and Cardiovascular Disease Risk Screenings that anyone over 40 is recommended to attend. Parking: Please park on any level of our […]
FALL FITNESS SPECIAL & BACK TO SCHOOL FITNESS SPECIAL Join on or before September 8 and receive $0 registration fee and September free, up to a $400 value! The […]
Are you skipping cookies, cake or other sweet treats to reduce your sugar intake? Give yourself an A for effort, but you’re probably still eating more sugar than you realize. […]
FITNESS & FAMILY OPEN HOUSE Fitness & Aquatics at the J Join on or before January 5 and receive*: $0 registration fee and one month FREE, up to a $400 […]
Mental Health and Well-Being have been at the forefront of so many conversations recently. This session is designed as a Mental Health 101 learning opportunity. We will discuss why conversations […]
Cooperman Barnabas Nutrition Workshop You Are What You Eat! Dietary changes can bring about changes in our brain structure both chemically and physiologically which can lead to changes in our […]
February is American Heart Month, a time for you to take a moment to see if you are doing all that you can to take good care of your heart. […]
Learn about and practice activities that improve cognition and address challenges that impact daily life such as forgetfulness, difficulty finding words, and organization. Presented by Michele Hart, occupational therapist, […]
World Digestive Health Month Join Michelle, MPH, RDN to understand when a gluten-free diet is needed and if it is needed what foods are gluten-free. Free to all / Registration […]
Fitness & Aquatics at the J (10:00am – 4:00pm) Join on or before September 14 and receive*: $0 registration fee and one month FREE, up to a $400 value! Children […]
Your Fitness and Aquatic Center Management Team would like to extend a special invitation to our members. Join your fellow members and staff in enjoying a burger or a dog, […]
FITNESS & AQUATICS OPEN HOUSE Fitness & Aquatics at the J Join on or before January 11 and receive*: $0 registration fee and one month FREE, up to a $400 […]
February is American Heart Month, a time for you to take a moment to see if you are doing all that you can to take good care of your heart. […]
Fitness Center HoursOpen from 5:30 am to 8:30 pm
Pool HoursOpen from 5:30 am to 2:00 pm
Open from 3:30 pm to 8:15 pm
Membership OfficeOpen from 9:00 am to 5:00 pm
If you need assistance at any time, call:
973-530-3400
MetroWest
