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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Tuesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Wednesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Thursday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Friday5:30 am - 5:45 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

Sunday9:00 am - 4:00 pm

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2023-2024

Monday, September 4

Labor Day

8:00 am - 1:00 pm
Friday, September 15

Erev Rosh Hashanah

8:00 am - 1:00 pm
Saturday, September 16

Rosh Hashanah, D1

Closed
Sunday, September 17

Rosh Hashanah, D2

Closed
Sunday, September 24

Erev Yom Kippur/Kol Nidre

8:30 am - 1:00 pm
Monday, September 25

Yom Kippur

Closed
Thursday, November 23

Thanksgiving Day

8:00 am - 1:00 pm
Sunday, December 24

Christmas Eve

8:00 am - 1:00 pm
Monday, December 25

Christmas Day

8:00 am - 1:00 pm
Sunday, December 31

New Year's Eve

8:00 am - 1:00 pm
Monday, January 1

New Year's Day

8:00 am - 1:00 pm
Monday, April 22

Erev Passover

5:30 am - 1:00 pm
Tuesday, April 23

Passover, D1

Closed
Monday, May 27

Memorial Day

8:00 am - 1:00 pm
Thursday, July 4

Independence Day

8:00 am - 1:00 pm

Events

NJJFF: Shorts Program

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Total running time: 108 minutes All short films have English subtitles PURCHASE TICKETS   The Father, the Son, and the Rav Kalmenson – France, Dayan D. Oualid, 15 minutes One Shabbat, a playful six-year-old poses an unexpected problem for his father and the men of their Orthodox synagogue. Letter to a Pig – Israel/France, Tal […]

NJJFF: Matchmaking

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Talkback after the film Director: Erez Tadmor 2022, 96 minutes Hebrew with English subtitles Feature PURCHASE TICKETS A box office hit in Israel and on the Jewish film festival circuit, Matchmaking tells the comic story of Moti Bernstein, the ideal yeshiva bucher and the perfect match for any Haredi Orthodox bride-to-be. While Moti seems to […]

NJJFF: It’s a Wrap

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Post-screening Zoom Q&A with the filmmakers Amit Miller and Miri Urman And in-person Q&A with Shari Haber of My Great Goodbye PURCHASE TICKETS Directors: Amit Miller and Miri Urman 2022; 56 minutes Hebrew with English subtitles Documentary After suffering through painful cancer treatment, Grandma Haya decides to stop eating and taking her medication and to […]

NJJFF: Kidnapped

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Post-screening Q&A with Andrea Grover, translator, author, and NYU professor of Jewish-Italian History and Italian Culture PURCHASE TICKETS Director: Marco Bellocchio 2023; 134 minutes Italian with English subtitles Feature This opulent period drama tells a true story: In 1858, in the Jewish quarter of Bologna, the Pope’s soldiers forcibly remove seven-year-old Edgardo Mortara from his […]

NJJFF: The Goldman Case

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Talkback after the film PURCHASE TICKETS Director: Cédric Kahn 2023; 115 minutes French with English subtitles The legacy of World War II and the political tumult of the late-1960s collide in this French courtroom thriller, which dramatizes the 1975 “trial of the century” of far-left activist Pierre Goldman. Accused of two murders, Goldman pleads not […]

NJJFF: Caregiver & Baby-Friendly Screening: Stay with Us (encore)

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Director: Gad Elmaleh 2022, 90 minutes French with English subtitles Feature PURCHASE TICKETS   Come see an NJJFF film in an environment friendly to babies and their parents/caregivers. The lights will be dimmed instead of off, the volume will be lower than usual, and guests are free to move around. Baby noise is expected and […]

Event Series Authors & Ideas Series

JEWISH AUTHORS & IDEAS SERIES: Daisy Alpert Florin

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

JCC MetroWest presents, Daisy Alpert Florin, "My Last Innocent Year" It’s 1998 and Isabel Rosen, the only daughter of a Lower East Side appetizing store owner, has one semester left at Wilder College, a prestigious school in New Hampshire. Desperate to shed her working-class roots and still mourning the death of her mother four years […]

NJJFF: The Monkey House

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Talkback after the film PURCHASE TICKETS Director: Avi Nesher 2023; 120 minutes Hebrew with English subtitles Feature Amitai Kariv (Israeli comedy star Adir Miller) wrote several best-sellers before his sales tanked and Israel’s literary establishment wrote him off. From the depths of his midlife crisis, Amitai hatches a plan that involves making over a young […]

NJJFF: The Three of Us

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

A pre-recorded Q&A with director Henya Brodbeker will follow the film, along with a talkback PURCHASE TICKETS Director: Henya Brodbeker 2023; 78 minutes Hebrew with English subtitles Documentary Filmmaker Henya Brodbeker documents her and her husband’s struggle to provide an education and social connections for Ari, their autistic son. When the Haredi Orthodox schools in […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

NJJFF: Delegation

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Post-screening Zoom Q&A with the writer-director, Asaf Saban, and lead actor, Neomi Harari $10 Discounted Tickets PURCHASE TICKETS Director: Asaf Saban 2023, 105 minutes Hebrew and Polish with English subtitles Feature Delegation dramatizes a common Israeli rite of passage: a high school class trip to Holocaust memorial sites in Poland before teenagers begin their IDF […]

Shabbat Dinners

JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

We are excited to host monthly shabbat dinners for our young families. Come with your entire family, invite friends, and join us for a fun and casual Shabbat dinner once a month! What better way to welcome Shabbat than a dinner with friends (that you don’t have to cook or clean up!)   Menu: Challah, […]

NJJFF: The Road to Eilat

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Talkback after the film PURCHASE TICKETS Director: Yona Rozenkier 2023, 105 minutes Hebrew with English subtitles Feature Albert, an aging war veteran, makes a drunken bet: he will drive his beat-up tractor (top speed: 35km/hour... downhill) the length of Israel to Eilat, in one week. Ben, his grumpy, unemployed son, is obligated to join him. […]

CANCELED: Rebecca Schoffer Musical Event

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Let's join together to celebrate tradition with a Passover-themed concert! Through interactive songs and story time, Rebecca Schoffer will bring Jewish Ritual to life!   OPEN TO ALL $18/family • JCC Member $36/family • Guest For more details, visit jccmw.us/family-engagement or contact Genna Koral at [email protected] REGISTER HERE

SOLD OUT! NJJFF Closing Film: Remembering Gene Wilder

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

SOLD OUT! Post-screening Zoom Q&A with the director, Ron Frank, and screenwriter, Glenn Kirschbaum Closing Reception following the Q&A   Director: Ron Frank 2023; 92 minutes English (subtitles are not available for this film) Documentary This loving tribute to Gene Wilder celebrates his life and legacy as the comic genius behind an extraordinary string of […]

You Are What You Eat! – Cooperman Barnabas Nutrition Workshop

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

April National Stress Awareness Month Cooperman Barnabas Nutrition Workshop You Are What You Eat! Dietary changes can bring about changes in our brain structure both chemically and physiologically which can lead to changes in our mood and behavior. Learn how to follow a healthy pattern of eating to boost your mood. Lead by: Deanna Schweighardt […]

Hands-On Cooking with Cookbook Author, Dini Klein

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Dini Klein is a food host, founder of Prep + Ral­ly, a fam­i­ly meal-prep sub­scrip­tion ser­vice, and the author of Prep + Ral­ly: An Hour of Prep, a Week of Deli­cious Meals. Dini has worked with brands such as Wal­mart, Star­bucks, Weight Watch­ers, Pop­sug­ar, and Bar­il­la, and has appeared on nation­al tele­vi­sion from CW to […]

Adult Enrichment: Movie & Discussion

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Call 973-530-3448 for the movie title of the week!

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Dancing Dream-ABBA Tribute Band: Rose Rosen Memorial Concert

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

This concert was made possible through the generosity of Rose’s sons, Mel, Allen, and Budd Goldman. Rose Rosen was a beloved member of the JCC Marguiles Senior Center for many years. Her love of music enhanced all of our lives.   Free for JCC Members; $10 Guests For more information and/or to register please contact […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Life Long Learning: 50 Years in Broadway Audiences: Treasured Memories

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

REGISTER HERE 50 Years in Broadway Audiences: Treasured Memories with John Kenrick Theater historian John Kenrick saw his first Broadway show back in 1974, and he returns to look back on his half-century of cheering for hits and cringing through flops. Which shows did he work on, and what was the worst thing he ever […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Israeli Art Exhibition and Sale – EXPRESSIONS

JCC MetroWest | Gaelen Galleries 760 W Northfield Rd, West Orange, NJ, United States

SUPPORT ISRAELI ARTISTS! Introducing our community to OVER 150 Israeli artists and artisans   THEATER LOBBY at the Leon & Toby Cooperman JCC • Free / Open to the public   EXPRESSIONS one of the largest and most diverse collection of Israeli art introducing over 150 Israeli Artists and Artisans from all over the world; […]

Life Long Learning: Unearthed: A Lost Actress, a Forbidden Book, and a Search for Life in the Shadow of the Holocaust

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

REGISTER HERE Yom HaShoah Program Unearthed: A Lost Actress, a Forbidden Book, and a Search for Life in the Shadow of the Holocaust with Meryl Frank Unearthed is the story of Meryl Frank’s search for her cousin Franya and a timely history of hatred and resistance. A thrilling mystery woven into a beautifully constructed family […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Authors & Ideas Series

JEWISH AUTHORS & IDEAS SERIES: Lauren Grodstein

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

JCC MetroWest presents, Lauren Grodstein, "We Must Not Think of Ourselves" In time for Yom Hashoah comes this heart-wrenching story of love and defiance set in the Warsaw Ghetto, based on the actual archives kept by those determined to have their stories survive World War II. Inspired by the testimony-gathering project with the code name […]

Trolls the Musical Jr., Pilot Production

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Music & Lyrics by Joriah Kwamé Book & Additional Lyrics by Krista Knight This pilot production is presented through special arrangement with Music Theatre International (MTI) and DreamWorks Theatricals. Run Time / 60 min Tickets / $25 per ticket PURCHASE TICKETS Join Poppy and her merry band of Trolls in a brand-new musical adventure set […]

Trolls the Musical Jr., Pilot Production

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Music & Lyrics by Joriah Kwamé Book & Additional Lyrics by Krista Knight This pilot production is presented through special arrangement with Music Theatre International (MTI) and DreamWorks Theatricals. Run Time / 60 min Tickets / $25 per ticket PURCHASE TICKETS Join Poppy and her merry band of Trolls in a brand-new musical adventure set […]

Trolls the Musical Jr., Pilot Production

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Music & Lyrics by Joriah Kwamé Book & Additional Lyrics by Krista Knight This pilot production is presented through special arrangement with Music Theatre International (MTI) and DreamWorks Theatricals. Run Time / 60 min Tickets / $25 per ticket PURCHASE TICKETS Join Poppy and her merry band of Trolls in a brand-new musical adventure set […]

Yom Ha’atzmaut @ JCC MetroWest

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

We Will Dance Again! CELEBRATING ISRAEL ON YOM HA’ATZMAUT Open Bar, 21+, Live Israeli music, dancing, and food.   REGISTER HERE For more information, contact Katy Strulson at 973-530-3915 or [email protected].

J-Films: The Troupe with Writer-Director Avi Nesher

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Celebrate Yom Haatzmaut at the J with a classic Israeli film and the chance to meet legendary filmmaker Avi Nesher!   Free admission with registration REGISTER HERE (Advance registration preferred) The Troupe, a musical comedy about an IDF entertainment troupe during the 1969 War of Attrition with Egypt, launched the careers of several iconic Israeli […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Trolls the Musical Jr., Pilot Production

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Music & Lyrics by Joriah Kwamé Book & Additional Lyrics by Krista Knight This pilot production is presented through special arrangement with Music Theatre International (MTI) and DreamWorks Theatricals. Run Time / 60 min Tickets / $25 per ticket PURCHASE TICKETS Join Poppy and her merry band of Trolls in a brand-new musical adventure set […]

Shabbat Dinners

JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

We are excited to host monthly shabbat dinners for our young families. Come with your entire family, invite friends, and join us for a fun and casual Shabbat dinner once a month! What better way to welcome Shabbat than a dinner with friends (that you don’t have to cook or clean up!)   Menu: Challah, […]

Trolls the Musical Jr., Pilot Production

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Music & Lyrics by Joriah Kwamé Book & Additional Lyrics by Krista Knight This pilot production is presented through special arrangement with Music Theatre International (MTI) and DreamWorks Theatricals. Run Time / 60 min Tickets / $25 per ticket PURCHASE TICKETS Join Poppy and her merry band of Trolls in a brand-new musical adventure set […]

Trolls the Musical Jr., Pilot Production

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Music & Lyrics by Joriah Kwamé Book & Additional Lyrics by Krista Knight This pilot production is presented through special arrangement with Music Theatre International (MTI) and DreamWorks Theatricals. Run Time / 60 min Tickets / $25 per ticket PURCHASE TICKETS Join Poppy and her merry band of Trolls in a brand-new musical adventure set […]

Is Gluten Free Right for Me-Nutrition Workshop

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

May is Digestive Health Month Join Michelle, MPH, RDN to understand when a gluten-free diet is needed and if it is needed what foods are gluten-free. Free to all / Registration Required REGISTER HERE Contact Ellen Robertson, Wellness Director, at 973-530-3415 or [email protected] for more information.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Life Long Learning: Humor as Resistance in Holocaust Cinema

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

REGISTER HERE Humor as Resistance in Holocaust Cinema with Stuart Weinstock When does comedy serve a higher purpose than entertainment? Jewish responses to Nazism and the Holocaust have utilized humor to attack the perceived power of totalitarianism and assert the dignity and humanity of those who survive to tell jokes. Some of the films to […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Chamber Music Concert: Beca Quartet

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

IN LOVING MEMORY OF BERNICE AND MORTIMER SHAPIRO JCC METROWEST CHAMBER MUSIC CONCERT SERIES: Beca Quartet from The Juilliard School The Beca Quartet, comprised of violinists Jory Lane and Messiah Ahmed, violist Aditi Prakash, and cellist Miles Goosby, formed in August 2023 at the start of their graduate degrees at the Juilliard School. Since its […]

Healthy Living for Your Brain and Body

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

The health of the brain and body are connected. Science is able to show how lifestyle choices impact brain health. Learn how diet, nutrition, exercise, cognitive activity, and social engagement impact brain health and how to incorporate these recommendations into a plan for healthy living. Free to the community/Registration Required REGISTER HERE For more information, […]

Event Series Authors & Ideas Series

JEWISH AUTHORS & IDEAS SERIES: Peter Blauner

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

JCC MetroWest presents, Peter Blauner, "Picture in the Sand" Peter Blauner's epic Picture in the Sand is a sweeping intergenerational saga told through a grandfather's passionate letters to his grandson, passing on the story of his political rebellion in 1950s Egypt in order to save his grandson's life in a post-9/11 world. When Alex Hassan […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Emerging Trends: FDD with Jonathan Shanzer

JCC MetroWest | Maurice Levin Theater 760 Northfield Ave, West Orange, NJ, United States

Since October 7, Jonathan and FDD have been hosting insightful briefings in a virtual, off-the-record setting. The feedback has been overwhelmingly positive, especially given the rising tensions on campuses across the nation. We invite the community, high schoolers, college students, and their families throughout the Greater MetroWest community to arm them with all the information […]

Special Needs Services Presents: A Summer Soirée

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Please join us for an evening of dinner, dancing, and friends while supporting the Special Needs Services Department at JCC MetroWest.   FEATURING: Kosher Dinner • Live DJ • Giveaways $25 per person • Register by June 1, 2024 REGISTER HERE All donations are greatly appreciated and will help support our meaningful programming throughout the […]

23rd ANNUAL GAELEN JURIED ART SHOW & SALE

JCC MetroWest | Gaelen Galleries 760 W Northfield Rd, West Orange, NJ, United States

4U2C Sponsored by Audrey and Norbert Gaelen Endowment • Co-sponsored by JCC MetroWest  

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.