Labor Day
Erev Rosh Hashanah
Rosh Hashanah, D1
Rosh Hashanah, D2
Erev Yom Kippur/Kol Nidre
Yom Kippur
Thanksgiving Day
Christmas Eve
Christmas Day
New Year's Eve
New Year's Day
Staff Holiday Party
Erev Passover
Passover, D1
Memorial Day
Independence Day
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Learn about the physiological mechanisms of stress and how it affects our bodies. Plus, learn integrative modalities to reduce stress. This program will be delivered Holistic Nurse Practitioner, Cathy Ponterio BSN, RN, HNB-BC, HWNC-BC, CCAP. With 12 years experience at the outpatient Cancer Center at Cooperman Barnabas Medical Center, Cathy holds certifications in Holistic Nursing, […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Disney's Winnie the Pooh KIDS is a delightful show based on the beloved characters of A.A. Milne and the 2011 Disney animated feature film. Featuring favorite songs from the film, as well as new hits by the Academy Award-winning Robert and Kristen Lopez (Frozen), this honey-filled delight is as sweet as it is fun. Welcome to […]
Disney's Winnie the Pooh KIDS is a delightful show based on the beloved characters of A.A. Milne and the 2011 Disney animated feature film. Featuring favorite songs from the film, as well as new hits by the Academy Award-winning Robert and Kristen Lopez (Frozen), this honey-filled delight is as sweet as it is fun. Welcome to […]
Disney's Winnie the Pooh KIDS is a delightful show based on the beloved characters of A.A. Milne and the 2011 Disney animated feature film. Featuring favorite songs from the film, as well as new hits by the Academy Award-winning Robert and Kristen Lopez (Frozen), this honey-filled delight is as sweet as it is fun. Welcome to […]
Disney's Winnie the Pooh KIDS is a delightful show based on the beloved characters of A.A. Milne and the 2011 Disney animated feature film. Featuring favorite songs from the film, as well as new hits by the Academy Award-winning Robert and Kristen Lopez (Frozen), this honey-filled delight is as sweet as it is fun. Welcome to […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Life Line Screening is the nation's leader in Stroke and Cardiovascular Disease Risk Screenings that anyone over 40 is recommended to attend. Parking: Please park on any level of our covered parking garage. Entrance is located on the second floor and is accessible via stairs and elevator. Book your appointment at LLSA.SOCIAL/HSCA or call […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Explore Van Gogh’s troubled life and vibrant legacy, revealing how his emotional intensity and bold colors forever changed the course of modern art. About the speaker: Janet Mandel is a retired NJ public school teacher who now lectures on art history at museums, libraries, and adult learning centers. FREE for JCC Members; $15 Guest Register […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Gaelen Gallery Opening Reception Book Arts Roundtable The Book Arts Roundtable was established in 1999 to encourage the love of book and paper arts as well as to create a forum for the exchange of ideas and information about books and book making. Light refreshments will be served. Open to all Exhibit runs through October […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
JCC MetroWest presents, Alka Joshi, Six Days in Bombay This sweeping novel takes readers from Bombay to Prague, Florence, Paris and London, to uncover the mystery behind a famous painter's death. Mira Novak, who is partly inspired by the Hungarian Indian artist Amrita Sher-Gil, is a painter with Hungarian Jewish and Indian heritage. The novel […]
Join Kimberley Klepper, advocate and consultant with Graceful Ageing Services, as she shares information on empowering seniors and families through the aging journey with grace and dignity. Free and open to the public / Registration required For more information: Ellen Robertson, [email protected] or (973) 530-3415.
Learn how postwar Jewish literature helped shape American Jewish identity and fight antisemitism, with insights from noted scholar Rachel Gordan. About the speaker: Rachel Gordan is a professor at the University of Florida and 2024–25 NEH Scholar-in-Residence at the Center for Jewish History. FREE to all. Reservations strongly encouraged. Dessert reception following the program. Books […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Fitness & Aquatics at the J (10:00am – 4:00pm) Join on or before September 14 and receive*: $0 registration fee and one month FREE, up to a $400 value! Children 12 and under FREE with any membership Family Splash Time every day Complimentary Healthy Start Program ($199 value) *Some restrictions may apply Camp Day at […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Learn how hearing loss, tinnitus, and brain health are connected. Presented by Rhee Nesson, Au.D., expert speaker, author, Certified Dementia and Tinnitus practitioner, and Founder of Hearing Doctors of New Jersey. Free and open to the public / Registration required For more information: Ellen Robertson, [email protected] or (973) 530-3415.
Your Fitness and Aquatic Center Management Team would like to extend a special invitation to our members. Join your fellow members and staff in enjoying a burger or a dog, a beer or a glass of soda, and schmoozing. Register Here
A Cooperman Barnabas Medical Center Lecture Lifestyle medicine uses evidence-based habits to prevent and manage chronic conditions like diabetes, high blood pressure, and heart disease. This presentation explores its six core pillars— nutrition, exercise, sleep, stress management, avoiding risky substances, and social connection—offering practical strategies for sustainable behavior change. About the speakers: Dr. Ernani Sadural, […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
JCC MetroWest presents, Allegra Goodman, Isola Heir to a fortune, Marguerite is destined for a life of prosperity and gentility. Then she is orphaned, and her guardian, accusing her of betrayal, brutally punishes and abandons her on a small island. Once a child of privilege, Marguerite finds herself at the mercy of nature. As the […]
Join us for a viewing of a special film and Q&A Cookies for Life (Rachel From Ofakim) When five terrorists invaded her home on October 7, Rachel Edri talked with them, fed them cookies, and ingeniously saved her life and her husband’s life, becoming an Israeli folk hero in the process. Zohar Wagner’s fascinating documentary […]
Have a GOURD time at the Camp Deeny Riback Fall Fest Check out the beautiful 40-acre wooded campus in Flanders, NJ while enjoying camp tours, pumpkin picking and decorating, s'mores & hot cocoa, our jump pad and more! REGISTER HERE Questions? Contact the Camp office: 973-929-2901 or [email protected]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Jacqueline Morgado, RPSGT, Lead Technologist, The Center for Sleep Disorders at Cooperman Barnabas, will discuss how your sleep schedule and bedtime habits can affect your daily life. REGISTER HERE
38th Annual Shirley C. Green Memorial Symposium Former Israeli intelligence official Avi Melamed offers timely insight into the ever-evolving Middle East, decoding the region’s conflicts, alliances, and future outlook with clarity and firsthand perspective. About the speaker: Avi Melamed is a geopolitical analyst, educator, and author, known for his deep expertise in Arab-Israeli relations and […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Stay healthy this season! Protect yourself and your loved ones by getting a free flu shot at the JCC. Open to everyone in the community. Free and open to the public, registration required. Register Here
You're Going to Dig This Fundraising Event Get up close and check out an assortment of vehicles you may have seen on the streets around your town. Meet first responders from local Fire/Police Departments. Chat with construction site equipment operators and school bus drivers. Hear how their unique vehicle operates and helps them do their […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Cancer survivorship can refer to the physical and emotional experience of a person who has been diagnosed with cancer, from the moment of diagnosis through the rest of their life. Please join Ellen Robertson, yoga therapist, as she guides you though a gentle chair yoga and stress management class to help you relax, repair, and […]
Allan Chernoff shares his mother’s powerful Holocaust survival story, capturing a vanished Polish-Jewish world before, during, and after WWII. About the speaker: Allan Chernoff is a veteran TV journalist, having served as a correspondent for CNN, CNBC, and NBC News over the course of a three-decade career. He is the co-author of The Tailors of […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Come spend an evening enjoying the ancient game of Mah Jongg with fellow JCC members. Tables will be arranged by skill level. If you own a Mah Jongg set, please bring it along. Note: This event is not meant for those who have never played previously. There will not be beginner instruction. Registration Required. Deadline […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
The holiday season begins with Halloween and ends with Valentine’s Day. What concerns you most about the holidays? Deanna Schweighardt, RDN, CDCES will guide you through the following: What to eat Holiday stress Parties What to cook High blood sugar Weight gain Alcohol Free and open to the public Registration required REGISTER HERE Sponsored […]
Learn how to reframe solitude and cultivate meaningful connections with nurse and spiritual wellness guide Karen Frank. About the speaker: Karen Frank is a longtime Jewish congregational nurse, helping people navigate aging, caregiving, illness, and emotional well-being. FREE for JCC Members; $15 Guest Register Here
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Artists Judy Levy and Roberta Reynolds have each been awarded the ribbon for best in their respective media at the 2024 Gaelen Juried Art Show and Sale. This exhibition showcases their unique work. Join us at the opening reception. Light refreshments will be served. Open to all Exhibit runs through December 28.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Discover the life and legacy of Ruth Asawa— visionary artist, educator, and activist—whose innovative work and advocacy transformed both modern sculpture and arts education in America. About the speaker: Janet Mandel is a retired NJ public school teacher who now lectures on art history at museums, libraries, and adult learning centers. FREE for JCC Members; […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Lessons for Beginners - your first hand starts here! Gather your friends and discover the ancient game of Mah Jongg! This fun evening is the perfect way to satisfy your curiosity. If you have a Mah Jongg set, please bring it along. Registration is required. Space is limited. Deadline to register: Wednesday, November 5 Fee: […]
JCC MetroWest presents, Cynthia Weiner, A Gorgeous Excitement “A Gorgeous Excitement,” Freud's term for cocaine, is central to this 1980s coming-of-age tale about a Jewish teenager attempting to fit into rarefied Upper East Side society the summer before she leaves for college. She spends her evenings at Flanagan’s, the Upper East side bar where she […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Rabbi Angela Buchdahl discusses her inspiring journey from outsider to trailblazing spiritual leader, in conversation with writer Abby Pogrebin. About the speaker: Angela Buchdahl is the first Asian American ordained as a rabbi and a widely admired voice on faith, identity, and belonging. FREE for JCC Members; $15 Guest The audience will be in person; […]
Songs of Gratitude - Featuring Bobby Beetcut Gather your friends and get ready for music, moves, giggles, and giving THANKS! It's the Thanksgiving celebration you dont' want to miss. Dinner in Metro Cafe: 5:00pm Concert in Tepper Hall: 6:00pm start Concerts are FREE & open to all Dinner available for pre-purchase ($10/person). Order by Wednesday, […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
We regret to share that this screening has been cancelled. We appreciate your interest and hope you'll join us for future screenings & events. If you have any questions, please contact Stuart Weinstock, [email protected]. See Upcoming Screenings
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Author Mark Braff will discuss his interviews with the sons of major league baseball players, exploring the perks, pressures, and frustrations that came with it. About the speaker: Mark Braff is a retired PR executive and first-time author of Sons of Baseball: Growing Up with a Major League Dad. FREE for JCC Members; $15 Guest […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Follow Bette Midler’s rise from Hawaiian roots to stardom in this lively celebration of the “Divine Miss M.” About the speaker: John Kenrick is a musical theatre historian, author, and Broadway insider who has taught at NYU’s Steinhardt School. He is a founding curator for the new Museum of Broadway in NYC. Free for JCC […]
Born with Joubert syndrome, Suzy Fischer defied the odds with her family’s support. Her mother Jane shares their powerful, hopeful story, drawn from her memoir, If You Knew Suzy. About the speaker: Jane Fischer holds a master’s in special education from Montclair State University. She co-founded Gateway to Social Opportunity, promoting inclusive recreation for children […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Come spend an evening enjoying the ancient game of Mah Jongg with fellow JCC members. Tables will be arranged by skill level. If you own a Mah Jongg set, please bring it along. Note: This event is not meant for those who have never played previously. There will not be beginner instruction. Registration Required. Deadline […]
Family Fun at the Pool! Warm up your winter with a splash! Enjoy a family-friendly movie from the comfort of our heated indoor pool. Bring your favorite float and join us for a fun afternoon in the water. Screening Moana (2016) Members: FREE admission Non-Members: Ages 13 and up: $5 | Under 13: $2 […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
JCC MetroWest presents, Esther Chehebar, Sisters of Fortune The Cohen sisters—Fortune, the middle sister, preparing for her upcoming arranged marriage; Nina, the 26-year-old eldest, struggling with single life and newfound career opportunities; and Lucy, a high school senior sneaking around with a much older bachelor—are members of the tight-knit Syrian Jewish community in Brooklyn. The […]
Learn and practice tools to cultivate grit and resilience designed to support your wellbeing. Join us for a hands-on workshop to: Learn tools to build grit and resilience Practice gentle movement, breathing, and relaxation techniques Explore meditation and guided imagery Discover ways to integrate these into your daily self-care routine Led by Ellen Robertson, Wellness […]
Songs of Light - Featuring Bobby Beetcut Ignite the Hanukkah spirit with a fun-filled evening of melodies, movement, and merriment! It’s a joyful gathering everyone can enjoy. Dinner in Metro Cafe: 5:00pm Concert in Tepper Hall: 6:00pm start Concerts are FREE & open to all Dinner available for pre-purchase ($10/person). Order by Wednesday, December 10 […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Family Fun at the Pool! Warm up your winter with a splash! Enjoy a family-friendly movie from the comfort of our heated indoor pool. Bring your favorite float and join us for a fun afternoon in the water. Screening Frozen (2013) Members: FREE admission Non-Members: Ages 13 and up: $5 | Under 13: $2 […]
Join us for a concert & celebration to commemorate Hanukkah. Kol Dodi is the Jewish Community Choir of Greater MetroWest NJ under the direction of Co-Conductors Cantor Anna West Ott and Matthew Onigman. Dessert reception to follow. Free and open to the public Limited seating, advance registration preferred. REGISTER HERE For more information, contact Jelena […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
J-Films and The Center for Adult Enrichment Present Kazablan Celebrate the holidays with a classic Israeli musical comedy! Israeli acting and musical legend Yehoram Gaon stars as a Moroccan-born gang leader who falls in love with an Ashkenazi woman and saves his Jaffa neighborhood from demolition. With lots of laughs and original songs beloved by […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Join us for an inspiring conversation with Ziv Abud and Eliya Cohen, survivors of the October 7th terror attack. For 505 days, Ziv fought tirelessly to bring her partner home from captivity. Eliya, kidnapped from the Nova Music Festival and held hostage for 505 days in Gaza, survived hunger and violence with unwavering faith. Together, […]
FITNESS & AQUATICS OPEN HOUSE Fitness & Aquatics at the J Join on or before January 11 and receive*: $0 registration fee and one month FREE, up to a $400 value! Complimentary Healthy Start Program ($199 value) 8-week wellness program with weekly virtual check-ins with your coach 2 one-on-one health coaching sessions (weeks 1 and […]
The Gaelen Gallery's art exhibit for January and February will feature artists Joel Estrada, Michelle Kurlan, and Ellen Hark. Each artist been awarded the ribbon for best in their respective media at the 2025 Gaelen Juried Art Show and Sale. Opening reception is free and open to all. Light refreshments will be served. Exhibit runs […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Unfortunately, this event has been CANCELLED. We apologize for any inconvenience. Please check out our calendar for other events this month.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Lessons for Beginners - your first hand starts here! Gather your friends and discover the ancient game of Mah Jongg! This fun evening is the perfect way to satisfy your curiosity. If you have a Mah Jongg set, please bring it along. Registration is required. Space is limited. Deadline to register: Wednesday, January 7 Fee: […]
JCC MetroWest presents, Mary Morris, The Red House Laura's mother, Viola, vanished 30 years ago, leaving behind unsettling paintings of a red house, all containing the phrase, "I will not be here forever" in Italian. At a personal crossroads, Laura returns to her birthplace in Italy on a poignant quest that peels back hidden layers […]
Let's celebrate nature at Sunday Funday in partnership with PJ Library! Come in from the cold and let your little ones enjoy our indoor play space along with some fun Jewish learning activities. $10 per child Register Here Questions? Contact Dana Gottfired at [email protected]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
This experiential workshop helps adults learn practical mindfulness and DBT-based tools to reduce anxiety, improve emotional balance, and enhance overall well-being. Participants will explore how stress and worry affect the mind and body, practice grounding and relaxation strategies, and build everyday mindfulness habits that foster peace, connection, and self-compassion. What to expect: • A greater […]
Fitness Center HoursOpen from 5:30 am to 8:30 pm
Pool HoursOpen from 5:30 am to 2:00 pm
Open from 3:30 pm to 8:15 pm
Membership OfficeOpen from 9:00 am to 5:00 pm
If you need assistance at any time, call:
973-530-3400
MetroWest
