April National Stress Awareness Month

Cooperman Barnabas Nutrition Workshop

You Are What You Eat!

Dietary changes can bring about changes in our brain structure both chemically and physiologically which can lead to changes in our mood and behavior. Learn how to follow a healthy pattern of eating to boost your mood.

Lead by: Deanna Schweighardt – registered dietitian, certified diabetes care and education specialist: diabetes, prediabetes, gestational diabetes, weight management (adults and pediatrics).

Free to the community/Registration required

For more information, contact Ellen Robertson at [email protected].