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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Tuesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Wednesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Thursday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Friday5:30 am - 5:45 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

Sunday9:00 am - 4:00 pm

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2024-2025

Monday, September 2

Labor Day

8:00 am - 1:00 pm
Wednesday, October 2

Erev Rosh Hashanah

5:30 am - 1:00 pm
Thursday, October 3

Rosh Hashanah, D1

Closed
Friday, October 4

Rosh Hashanah, D2

Closed
Friday, October 11

Erev Yom Kippur/Kol Nidre

5:30 am - 1:00 pm
Saturday, October 12

Yom Kippur

Closed
Thursday, November 28

Thanksgiving Day

8:00 am - 1:00 pm
Tuesday, December 24

Christmas Eve

8:00 am - 1:00 pm
Wednesday, December 25

Christmas Day

8:00 am - 1:00 pm
Tuesday, December 31

New Year's Eve

8:00 am - 1:00 pm
Wednesday, January 1

New Year's Day

8:00 am - 1:00 pm
Saturday, April 12

Erev Passover

8:00 am - 1:00 pm
Sunday, April 13

Passover, D1

Closed
Monday, May 26

Memorial Day

8:00 am - 1:00 pm
Friday, July 4

Independence Day

8:00 am - 1:00 pm

JCC MetroWest

Event Series Life Long Learning

Life Long Learning: Aging with Spirituality: How Does Developing a Spiritual Practice and Outlook Support and Enhance Our Aging Experience? With Karen Frank

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

The Ritzer Lecture We sometimes feel a helplessness with the changes that accompany aging, perhaps a sorrowful sense of loss. How can we take a different, more spiritual view of ourselves and this process that increases our gratitude and joy?   Karen Frank is a Pastoral Nurse and Jewish Spiritual Director whose work integrates physical […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Welcome Back Shabbat Dinner

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

  $20/adult and $12/child REGISTER HERE

Ask the Attorney, Important Documents: Everything You Need to Know Workshop

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Presented by Hauptman and Hauptman, PC WHAT YOU’LL LEARN: What families need to know when executing wills, trusts, powers of attorney, and health care directives Who has the legal authority to make decisions and the importance of choosing the right agent(s) Why it is important to put a plan into place and have documents ready. REGISTER […]

Event Series Life Long Learning

Life Long Learning: The Talented Mrs. Mandelbaum: The Rise and Fall of an American Organized-Crime Boss with Margalit Fox

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

The Talented Mrs. Mandelbaum paints a vivid portrait of Gilded Age New York, a city teeming with nefarious rogues and capitalist power, all straddling the line between underworld enterprise and “legitimate” commerce. Combining deep historical research with the narrative flair for which she is celebrated, Margalit Fox tells the unforgettable true story of a once-famous heroine […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Stress Management Workshop

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

We can’t always avoid stress. But we can learn tools to manage it healthfully! Learn stress management tools such as gentle movement, breathing & relaxation techniques, meditation, and imagery. Plus, learn strategies to integrate these powerful tools into your daily self-care routine. REGISTER HERE Lead by Ellen Robertson, Wellness Director at the J. Ellen is […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Flu Shot Clinic

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

  Free and open to the public, registration required   REGISTER HERE

37th Annual Shirley C. Green Memorial Symposium: Israel Update with Dov Ben-Shimon

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Dov Ben-Shimon is the Executive Vice President and Chief Executive Officer of the Jewish Federation of Greater MetroWest NJ. Prior to joining Federation in September 2014, he served as Director of Strategic Partnerships at the American Jewish Joint Distribution Committee. Dov was also a Major Gifts Officer at the Jewish Federation of Greater Los Angeles, […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Womens’ Heath and Sleep Workshop

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Jacqueline Morgado, RPSGT, Lead Technologist, The Center for Sleep Disorders at Cooperman Barnabas, will discuss how your sleep schedule and bedtime habits can affect your daily life.   REGISTER HERE

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Life Long Learning: Sonia Delaunay: A Modern Language of Color with Janet Mandel

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Sonia Delaunay was an avant-garde artist who spent her life experimenting with the language of color and abstraction. She developed a varied practice, giving equal weight to design and fine art. While remaining faithful to abstract painting, she created innovative designs in typography and textile prints. She crafted handmade garments and ready-to-wear fashion and designed […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Life Long Learning: Fact or Fiction: How to Find Accurate Health Information Online, Health Information on the Internet and Interactive Examples of How to Obtain Accurate Information

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

A Cooperman Barnabas Medical Center Lecture with Brittany Haliani   This program will discuss how to research and find accurate health information on the internet. Brittany Haliani started her medical library career at the Mayo Clinic. She received her Master of Library Science degree with a focus on medicine, from Texas Women’s University. Prior to her position at […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Life Line Screening Event

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Life Line Screening is the nation's leader in Stroke and Cardiovascular Disease Risk Screenings anyone over 40 is recommended to attend. Parking: Please park on any level of our covered parking garage. Entrance is located on the second floor and is accessible via stairs and elevator.   A package of four screenings to identify risk […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Fall Fest-Themed Shabbat Dinner

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

  $20/adult and $12/child REGISTER HERE

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Life Long Learning: Rockin’ Through the 50s and 60s

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

The Birth of Rock and Roll, the British Invasion, Broadway Classics, Cool and Latin Jazz with Gary Negbaur Come Rock through the 50s and 60s with Gary Negbaur. This interactive lecture will include live performances, celebrating Rock and Roll, the British Invasion, Broadway Classics, Cool and Latin Jazz.   Gary Negbaur is a pianist, vocalist, educator, […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Life Long Learning

Life Long Learning: Ephraim Kishon

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Ephraim Kishon: Father of Israeli Comedy with Stuart Weinstock   From his roots in Hungary, where he survived the Holocaust and Communist repression, to the peak of the Israeli arts establishment, Ephraim Kishon is a singular talent in Jewish culture. This lecture will cover Kishon's biography and include clips of the five popular and influential […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Glow in the Dark Shabbat Dinner

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

  $20/adult and $12/child REGISTER HERE

Event Series Life Long Learning

Life Long Learning: Sound of Music: The History Behind the Beloved Musical with John Kenrick

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Was Captain Von Trapp really a strict disciplinarian to his seven children? How did Rodgers and Hammerstein come to adapt their story as a Broadway musical? And why did the survival of 20th Century Fox depend upon the success of the film version? Entertainment historian John Kenrick uses rare photos, exciting performance videos and fascinating […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Life Line Screening Event

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Life Line Screening is the nation's leader in Stroke and Cardiovascular Disease Risk Screenings that anyone over 40 is recommended to attend. Parking: Please park on any level of our covered parking garage. Entrance is located on the second floor and is accessible via stairs and elevator.   Book your appointment at LLSA.SOCIAL/HSCA or call […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.