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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Tuesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Wednesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Thursday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Friday5:30 am - 5:45 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

Sunday9:00 am - 4:00 pm

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2025-2026

Monday, September 1

Labor Day

8:00 am - 1:00 pm
Monday, September 22

Erev Rosh Hashanah

5:30 am - 1:00 pm
Tuesday, September 23

Rosh Hashanah, D1

Closed
Wednesday, September 24

Rosh Hashanah, D2

Closed
Wednesday, October 1

Erev Yom Kippur/Kol Nidre

5:30 am - 1:00 pm
Thursday, October 2

Yom Kippur

Closed
Thursday, November 27

Thanksgiving Day

8:00 am - 1:00 pm
Wednesday, December 24

Christmas Eve

5:30 am - 1:00 pm
Thursday, December 25

Christmas Day

8:00 am - 1:00 pm
Wednesday, December 31

New Year's Eve

5:30 am - 1:00 pm
Thursday, January 1

New Year's Day

8:00 am - 1:00 pm
Thursday, January 8

Staff Holiday Party

5:30 am - 6:00 pm
Wednesday, April 1

Erev Passover

5:30 am - 1:00 pm
Thursday, April 2

Passover, D1

Closed
Monday, May 25

Memorial Day

8:00 am - 1:00 pm
Friday, July 3

Independence Day

8:00 am - 1:00 pm

JCC MetroWest

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Concerts in the Cafe

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Songs of Gratitude - Featuring Bobby Beetcut Gather your friends and get ready for music, moves, giggles, and giving THANKS!  It's the Thanksgiving celebration you dont' want to miss. Dinner in Metro Cafe: 5:00pm Concert in Tepper Hall: 6:00pm start Concerts are FREE & open to all Dinner available for pre-purchase ($10/person).  Order by Wednesday, […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Sons of Baseball: Growing Up with a Major League Dad with Mark Braff

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Author Mark Braff will discuss his interviews with the sons of major league baseball players, exploring the perks, pressures, and frustrations that came with it. About the speaker: Mark Braff is a retired PR executive and first-time author of Sons of Baseball: Growing Up with a Major League Dad. FREE for JCC Members; $15 Guest […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Defying the Odds: A Journey of Resilience, Love, and Triumph with Jane Fischer

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Born with Joubert syndrome, Suzy Fischer defied the odds with her family’s support. Her mother Jane shares their powerful, hopeful story, drawn from her memoir, If You Knew Suzy. About the speaker: Jane Fischer holds a master’s in special education from Montclair State University. She co-founded Gateway to Social Opportunity, promoting inclusive recreation for children […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Book Group: Esther Chehebar

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

JCC MetroWest presents, Esther Chehebar, Sisters of Fortune The Cohen sisters—Fortune, the middle sister, preparing for her upcoming arranged marriage; Nina, the 26-year-old eldest, struggling with single life and newfound career opportunities; and Lucy, a high school senior sneaking around with a much older bachelor—are members of the tight-knit Syrian Jewish community in Brooklyn. The […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Book Group: Mary Morris

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

JCC MetroWest presents, Mary Morris, The Red House Laura's mother, Viola, vanished 30 years ago, leaving behind unsettling paintings of a red house, all containing the phrase, "I will not be here forever" in Italian. At a personal crossroads, Laura returns to her birthplace in Italy on a poignant quest that peels back hidden layers […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Book Group: Sam Sussman

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

JCC MetroWest presents, Sam Sussman, Boy From the North Country When Evan, twenty-six, is called home to the secluded farmhouse where he was raised, he doesn't yet know his mother is dying. He doesn't know the identity of his biological father or the elusive story of his mother's creatively intense, emotionally turbulent romance with Bob […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.