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- No events scheduled for April 15, 2024.
- No events scheduled for April 18, 2024.
- No events scheduled for April 19, 2024.
- No events scheduled for April 20, 2024.
- No events scheduled for April 21, 2024.
Week of Events
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You Are What You Eat! – Cooperman Barnabas Nutrition Workshop
You Are What You Eat! – Cooperman Barnabas Nutrition Workshop
April National Stress Awareness Month Cooperman Barnabas Nutrition Workshop You Are What You Eat! Dietary changes can bring about changes in our brain structure both chemically and physiologically which can lead to changes in our mood and behavior. Learn how to follow a healthy pattern of eating to boost your mood. Lead by: Deanna Schweighardt […]
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Parkinson’s Strength
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.