Fitness

Events Search and Views Navigation

Event Views Navigation

Today

  • Wellness at the J: Brain Health Workshop – Strategies to Improve Cognition

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    Learn about and practice activities that improve cognition and address challenges that impact daily life such as forgetfulness, difficulty finding words, and organization.   Presented by Michele Hart, occupational therapist, and a speech pathologist of Kessler Institute for Rehabilitation. REGISTER HERE Fee: Free Registration: Required For more information, please contact Ellen Robertson, Wellness Director, at […]

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: The Healing Power of Creativity

    JCC MetroWest | Robbins Hall 760 Northfield Ave, West Orange, NJ, United States

    Parkinson's Awareness Month Celebration   Have you ever noticed how energized and happy you feel after singing, dancing or making art? Now science is finally catching up and the research supports what we’ve always known in our hearts to be true. Please join us to celebrate with art and music!   Sponsored by Grotta, Cooperman […]

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: Mental Health Month – A conversation with Stephen Fried

    JCC MetroWest | Robbins Hall 760 Northfield Ave, West Orange, NJ, United States

    On its face, Profiles in Mental Health Courage is a book about the personal. Award-winning medical journalist Stephen Fried and former congressman and mental health advocate Patrick J. Kennedy spent hundreds of hours in conversation with people—some of them famous, most of them more ordinary—living with mental illness and its consequences. In the introduction, the […]

  • Life Line Screening Event

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Life Line Screening is the nation's leader in Stroke and Cardiovascular Disease Risk Screenings that anyone over 40 is recommended to attend. Parking: Please park on any level of our covered parking garage. Entrance is located on the second floor and is accessible via stairs and elevator.   Book your appointment at LLSA.SOCIAL/HSCA or call […]

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: Sound Healing Workshop

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    Mental Health Awareness Month Celebration Join us for a soothing guided sound healing session designed specifically for seniors, featuring the calming vibrations of Tibetan singing bowls. This gentle therapy harnesses the power of sound to promote relaxation, reduce stress, and enhance overall well-being. Experience the deeply resonant tones that encourage mindfulness and inner peace while […]

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: Is Gluten Free Right for Me-Nutrition Workshop

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    World Digestive Health Month Join Michelle, MPH, RDN to understand when a gluten-free diet is needed and if it is needed what foods are gluten-free. Free to all / Registration Required REGISTER HERE Contact Ellen Robertson, Wellness Director, at 973-530-3415 or [email protected] for more information.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: Allyship for the PRIDE Community

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    June PRIDE Month Celebration Led by Jewish Family Services Register Here Sponsored by Jewish Federation of Greater MetroWest

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: Healthy Living for Your Brain and Body

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    The health of the brain and body are connected. Science is able to show how lifestyle choices impact brain health. Learn how diet, nutrition, exercise, cognitive activity, and social engagement impact brain health and how to incorporate these recommendations into a plan for healthy living. Free and Open to the Public • Registration Required   […]

  • RWJ Barnabas Health Blood Drive

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    Critical Blood Drive Help to combat the summer blood shortage!   APPOINTMENTS AVAILABLE! Make An Appointment

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: Positive Aging Workshop – How to Protect Health, Wealth, and Independence with Proactive Planning

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    Join senior care experts Randi Brokman, Donna Plotnick, and Lisa Bayer as they discuss tips to preserve quality of life, avoid medical and financial chao,s and options for senior living. Free and open to the public / Registration required REGISTER HERE   For more information: Ellen Robertson, [email protected] or (973) 530-3415.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: Integrative Health Workshop

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    Learn about the physiological mechanisms of stress and how it affects our bodies. Plus, learn integrative modalities to reduce stress. This program will be delivered Holistic Nurse Practitioner, Cathy Ponterio BSN, RN, HNB-BC, HWNC-BC, CCAP. With 12 years experience at the outpatient Cancer Center at Cooperman Barnabas Medical Center, Cathy holds certifications in Holistic Nursing, […]

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Life Line Screening Event

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    Life Line Screening is the nation's leader in Stroke and Cardiovascular Disease Risk Screenings that anyone over 40 is recommended to attend. Parking: Please park on any level of our covered parking garage. Entrance is located on the second floor and is accessible via stairs and elevator.   Book your appointment at LLSA.SOCIAL/HSCA or call […]

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: Healthy Aging – Debunk Myths Around Aging

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    Join Kimberley Klepper, advocate and consultant with Graceful Ageing Services, as she shares information on empowering seniors and families through the aging journey with grace and dignity. Free and open to the public / Registration required     For more information: Ellen Robertson, [email protected] or (973) 530-3415.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Fitness & Family Open House

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Fitness & Aquatics at the J (10:00am – 4:00pm) Join on or before September 14 and receive*: $0 registration fee and one month FREE, up to a $400 value! Children 12 and under FREE with any membership Family Splash Time every day Complimentary Healthy Start Program ($199 value) *Some restrictions may apply Camp Day at […]

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: The Ear to Brain Connection Workshop

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    Learn how hearing loss, tinnitus, and brain health are connected. Presented by Rhee Nesson, Au.D., expert speaker, author, Certified Dementia and Tinnitus practitioner, and Founder of Hearing Doctors of New Jersey. Free and open to the public / Registration required   For more information: Ellen Robertson, [email protected] or (973) 530-3415.

  • Member Appreciation BBQ

    JCC MetroWest | Courtyard 760 Northfield Ave, West Orange, NJ, United States

    Your Fitness and Aquatic Center Management Team would like to extend a special invitation to our members. Join your fellow members and staff in enjoying a burger or a dog, a beer or a glass of soda, and schmoozing. Register Here

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Wellness at the J: Women’s Health and Sleep

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    Jacqueline Morgado, RPSGT, Lead Technologist, The Center for Sleep Disorders at Cooperman Barnabas, will discuss how your sleep schedule and bedtime habits can affect your daily life.   REGISTER HERE

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Flu Shot Clinic

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Stay healthy this season! Protect yourself and your loved ones by getting a free flu shot at the JCC. Open to everyone in the community. Free and open to the public, registration required. Register Here

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Chair Yoga and Relaxation for Cancer Survivors and Their Caregivers

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    Cancer survivorship can refer to the physical and emotional experience of a person who has been diagnosed with cancer, from the moment of diagnosis through the rest of their life. Please join Ellen Robertson, yoga therapist, as she guides you though a gentle chair yoga and stress management class to help you relax, repair, and […]

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Healthy Eating for the Holidays Workshop

    JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

    The holiday season begins with Halloween and ends with Valentine’s Day.  What concerns you most about the holidays? Deanna Schweighardt, RDN, CDCES will guide you through the following: What to eat Holiday stress Parties What to cook High blood sugar Weight gain Alcohol Free and open to the public Registration required REGISTER HERE   Sponsored […]

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.

  • Parkinson’s Strength

    Parkinson’s Strength

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.