Labor Day
Erev Rosh Hashanah
Rosh Hashanah, D1
Rosh Hashanah, D2
Erev Yom Kippur/Kol Nidre
Yom Kippur
Thanksgiving Day
Christmas Eve
Christmas Day
New Year's Eve
New Year's Day
Erev Passover
Passover, D1
Memorial Day
Independence Day
FEATURING: Zumbathon • 11:00 AM - 12:15 PM Yogathon • 12:30 - 1:45 PM Family Swim Party • 12:00 - 1:30 PM Light refreshments • Non-members welcome! Contact our Member Services Team to learn more! 973-530-3443 or [email protected]
You're invited to our Wellness Fair Non-members Welcome Featured by JCC MetroWest: Zumbathon • 11 AM - 12:15 PM Family Swim Party • 12 - 1:30 PM Yogathon • 12:30 - 1:45 PM InBody® Body Composition Analyses Sponsored by Cooperman Barnabas Medical Center • 10 AM - 2 PM Nutrition Consultations Balance/Fall Prevention […]
BACK TO SCHOOL FITNESS SPECIAL! Join on or before September 10 and receive $0 Registration Fee and September free! The sooner you join, the more you save! Join and as an additional gift receive:* Complimentary Healthy Start Program ($199 value) 8-week program with weekly Coach touchpoints. 2 One-on-one Health Coaching sessions (weeks 1 and […]
JCC MetroWest Community-Wide Shabbat Dinner or bring a Shabbat dinner home In times like these, JCC MetroWest believes it is critically important to bring both community and family closer together. With that goal in mind, an anonymous donor has generously underwritten all Shabbat dinners; there is no fee. REGISTRATION REQUIRED BY SUNDAY, OCTOBER 15. […]
This special class will honor the shortest day of the year, a time when we embrace the darkness and celebrate the return of the light. In this session, you'll enjoy a yoga practice designed for all levels, filled with hope, inspiration, and empowerment. The class seeks to enlighten your mind, preparing you for the […]
Join us for a free Fitness and Wellness Open House! Special Group Exercise Classes: 11:45-12:15 PM – Baby Yoga for 6-8 weeks to pre-crawler in Studio 2 with Sowmiya 12:15-12:45 PM – Baby Yoga for crawlers to walkers in Studio 2 with Sowmiya 11:00--11:45 AM – Aqua Zumba in Messing Pool […]
February is American Heart Month, a time for you to take a moment to see if you are doing all that you can to take good care of your heart. Eating right through incorporating small realistic changes is one of the key strategies to lower your risk of heart disease. Deanna Schweighardt RDN, CDCES will […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
April National Stress Awareness Month Cooperman Barnabas Nutrition Workshop You Are What You Eat! Dietary changes can bring about changes in our brain structure both chemically and physiologically which can lead to changes in our mood and behavior. Learn how to follow a healthy pattern of eating to boost your mood. Lead by: Deanna Schweighardt […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Fitness Center HoursOpen from 5:30 am to 6:00 pm
Pool HoursOpen from 5:30 am to 1:00 pm
Membership OfficeOpen from 9:00 am to 4:00 pm
If you need assistance at any time, call:
973-530-3400
MetroWest
