Labor Day
Erev Rosh Hashanah
Rosh Hashanah, D1
Rosh Hashanah, D2
Erev Yom Kippur/Kol Nidre
Yom Kippur
Thanksgiving Day
Christmas Eve
Christmas Day
New Year's Eve
New Year's Day
Erev Passover
Passover, D1
Memorial Day
Independence Day
February is American Heart Month, a time for you to take a moment to see if you are doing all that you can to take good care of your heart. Eating right through incorporating small realistic changes is one of the key strategies to lower your risk of heart disease. Deanna Schweighardt RDN, CDCES will […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
April National Stress Awareness Month Cooperman Barnabas Nutrition Workshop You Are What You Eat! Dietary changes can bring about changes in our brain structure both chemically and physiologically which can lead to changes in our mood and behavior. Learn how to follow a healthy pattern of eating to boost your mood. Lead by: Deanna Schweighardt […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Fitness Center HoursOpen from 5:30 am to 8:30 pm
Pool HoursOpen from 5:30 am to 1:00 pm
Open from 3:30 pm to 8:15 pm
Membership OfficeOpen from 9:00 am to 5:00 pm
If you need assistance at any time, call:
973-530-3400
MetroWest
