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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Tuesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Wednesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Thursday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Friday5:30 am - 5:45 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

Sunday9:00 am - 4:00 pm

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2024-2025

Monday, September 2

Labor Day

8:00 am - 1:00 pm
Wednesday, October 2

Erev Rosh Hashanah

5:30 am - 1:00 pm
Thursday, October 3

Rosh Hashanah, D1

Closed
Friday, October 4

Rosh Hashanah, D2

Closed
Friday, October 11

Erev Yom Kippur/Kol Nidre

5:30 am - 1:00 pm
Saturday, October 12

Yom Kippur

Closed
Thursday, November 28

Thanksgiving Day

8:00 am - 1:00 pm
Tuesday, December 24

Christmas Eve

8:00 am - 1:00 pm
Wednesday, December 25

Christmas Day

8:00 am - 1:00 pm
Tuesday, December 31

New Year's Eve

8:00 am - 1:00 pm
Wednesday, January 1

New Year's Day

8:00 am - 1:00 pm
Saturday, April 12

Erev Passover

8:00 am - 1:00 pm
Sunday, April 13

Passover, D1

Closed
Monday, May 26

Memorial Day

8:00 am - 1:00 pm
Friday, July 4

Independence Day

8:00 am - 1:00 pm

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Fitness Open House • New Year! New You!

JCC MetroWest | Fitness Center 760 Northfield Ave, West Orange, NJ, United States

FITNESS & FAMILY OPEN HOUSE Fitness & Aquatics at the J Join on or before January 5 and receive*: $0 registration fee and one month FREE, up to a $400 […]

Mental Health 101 – Supporting Mental Health and Well-Being Workshop

JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

Mental Health and Well-Being have been at the forefront of so many conversations recently. This session is designed as a Mental Health 101 learning opportunity. We will discuss why conversations […]

Stress Management Workshop

JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

We can’t always avoid stress. But we can learn tools to manage it healthfully! Learn stress management tools such as gentle movement, breathing & relaxation techniques, meditation, and imagery. Plus, […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Pickleball Injury Prevention Workshop

JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

Where Injury Prevention is a Big Dill In this seminar, we will explore strategies for preventing injuries and enhancing performance on the pickleball court. The session will address common injuries […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

You Are What You Eat! – Cooperman Barnabas Nutrition Workshop

JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

Cooperman Barnabas Nutrition Workshop You Are What You Eat! Dietary changes can bring about changes in our brain structure both chemically and physiologically which can lead to changes in our […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Cooperman Barnabas Heart Health Nutrition Workshop

JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

February is American Heart Month, a time for you to take a moment to see if you are doing all that you can to take good care of your heart. […]

Life Line Screening Event

JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

Life Line Screening is the nation's leader in Stroke and Cardiovascular Disease Risk Screenings that anyone over 40 is recommended to attend. Parking: Please park on any level of our […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Wellness at the J: Brain Health Workshop – Strategies to Improve Cognition

JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

Learn about and practice activities that improve cognition and address challenges that impact daily life such as forgetfulness, difficulty finding words, and organization.   Presented by Michele Hart, occupational therapist, […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Life Line Screening Event

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Life Line Screening is the nation's leader in Stroke and Cardiovascular Disease Risk Screenings that anyone over 40 is recommended to attend. Parking: Please park on any level of our […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Sound Healing Workshop

JCC MetroWest | Tepper Hall 760 Northfield Ave, West Orange, NJ, United States

Join us for a soothing guided sound healing session designed specifically for seniors, featuring the calming vibrations of Tibetan singing bowls. This gentle therapy harnesses the power of sound to […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.   Free […]

Event Series Parkinson’s Strength

Parkinson’s Strength

JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]