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JCC Operating Hours

Normal Facility Operating Hours

Sunday 7:00 am - 6:00 pm

Monday - Thursday 5:30 am - 10:00 pm

Friday 5:30 am - 6:00 pm

Saturday 7:00 am - 6:00 pm

Fitness Center Hours

Sunday 7:00 am - 6:00 pm

Monday - Thursday 5:30 am - 10:00 pm

Friday 5:30 am - 6:00 pm

Saturday 7:00 am - 6:00 pm

Gaelen Center for the Arts

Sunday 7:00 am - 6:00 pm

Monday - Thursday 5:30 am - 10:00 pm

Friday 5:30 am - 6:00 pm

Saturday 7:00 am - 6:00 pm

Open Gymnasium Hours

SundayCLOSED

Monday 6:00 pm - 7:00 pm

Tuesday 8:00 pm - 10:00 pm

Wednesday 7:00 pm - 10:00 pm

Thursday 6:00 pm - 10:00 pm

Friday 5:00 pm - 6:00 pm

SaturdayCLOSED

Membership Office Hours

Sunday 9:00 am - 6:00 pm

Monday - Thursday 8:00 am - 8:00 pm

Friday 8:00 am - 5:00 pm

Saturday 9:00 am - 6:00 pm

Track Hours

Sunday 7:00 am - 5:45 pm

Monday - Thursday 5:30 am - 9:45 pm

Friday 5:30 am - 5:45 pm

Saturday 7:00 am - 5:45 pm

Holiday Hours 2017 - 2018

Monday, September 04

Labor Day 7:00 am - 3:00 pm

Wednesday, September 20

Erev Rosh Hashanah 5:30 am - 3:00 pm

Thursday, September 21

Rosh Hashanah, Day 1

Friday, September 22

Rosh Hashanah, Day 2

Friday, September 29

Kol Nidre 5:30 am - 3:00 pm

Saturday, September 30

Yom Kippur

Thursday, November 23

Thanksgiving Day 7:00 am - 3:00 pm

Sunday, December 24

Christmas Eve 7:00 am - 3:00 pm

Monday, December 25

Christmas Day 7:00 am - 3:00 pm

Sunday, December 31

New Year's Eve 5:30 am - 3:00 pm

Monday, January 01

New Year's Day 7:00 am - 3:00 pm

Friday, March 30

Erev Passover 5:30 am - 3:00 pm

Saturday, March 31

Passover, Day 1

Monday, May 28

Memorial Day 7:00 am - 3:00 pm

Wednesday, July 04

Independence Day 7:00 am - 3:00 pm

Aquatics

Learn how to swim at the J.

Our experienced, certified instructors and proven learn-to-swim methods reach nearly 1,000 students every year. JCC MetroWest teaches people of all ages (as young as 6 months) how to be safe and comfortable in and around water, which leads to becoming safer, better swimmers.

Be a lifesaver.

Strong swimmers can earn an American Red Cross Lifeguard certification through our Lifeguard training program. This popular certification is necessary for many aquatics-related positions and recommended for other jobs where water safety is a concern.

 

Our Pools

25 yard Helen Messing Memorial Pool (graduated depth 3.5 ft. to 9 ft.)
25 yard Ken Heyman Memorial Pool (4 ft. depth on ends 4.5 ft. in the middle)

 

We are a Clear Comfort pool-
As part of our commitment to your health, we have a new pool system that enables us to reduce our chemical use in the pool. With Clear Comfort, you will notice: fewer chemicals, less skin, and eye irritation, less pool odor, cleaner, clearer, softer feeling water. Learn more about the technology here.

Please note that swim caps are required for all persons entering the pools. Swim caps are available for purchase at our Fitness Reception and Aquatics Desks.

Messing Pool Schedule

Effective Jun 23 – Aug 25, 2018

*Lap Swim and Family/Open Swim may be impacted by Special Events such as Home Swim Meets, Birthday Parties, Scuba Diving, Lifeguard Training and Special Services classes.

Sunday

7:00 am 5:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

1:00 pm 2:00 pm Family/Open Swim* – 1/2 Pool Shallow-Deep End

3:00 pm 5:45 pm Family/Open Swim* – 1/2 Pool Shallow-Deep End

8:15 am 9:00 am Aquatic Exercise – Aqua Intensity

9:00 am 1:00 pm Swim Lessons/Camp

2:00 pm 3:00 pm Swim Lessons/Camp

7:10 am 8:10 am Masters/Swim Team – Masters Swim – 1 Lane

Monday

5:30 am 9:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

5:45 am 6:30 am Family/Open Swim*

7:15 pm 9:45 pm Family/Open Swim*

8:00 am 8:45 am Aquatic Exercise – Aqua Tabata

1:00 pm 1:45 pm Aquatic Exercise – Cardio Senior Strength

6:30 pm 7:15 pm Aquatic Exercise – Aqua Tabata

9:30 am 12:30 pm Swim Lessons/Camp – EC Camp

11:00 am 12:00 pm Swim Lessons/Camp – SN Day Hab

2:30 pm 3:30 pm Swim Lessons/Camp – Specialties Camps

5:00 pm 6:00 pm Swim Lessons/Camp – Summer Splash

Tuesday

5:30 am 9:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

5:30 am 8:15 am Family/Open Swim*

7:45 pm 9:45 pm Family/Open Swim*

6:30 am 7:15 am Aquatic Exercise – Aquatic Boot Camp

8:15 am 9:00 am Aquatic Exercise – Aqua Zumba

6:30 pm 7:15 pm Aquatic Exercise – Cardio Pool Party

9:30 am 12:30 pm Swim Lessons/Camp – EC Camp

12:30 pm 1:30 pm Swim Lessons/Camp – SN Day Hab

2:30 pm 3:30 pm Swim Lessons/Camp – Specialties Camps

5:00 pm 6:00 pm Swim Lessons/Camp – Summer Splash

Wednesday

5:30 am 9:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

5:30 am 8:15 am Family/Open Swim*

7:45 pm 9:45 pm Family/Open Swim*

8:15 am 9:00 am Aquatic Exercise – Aqua Intensity

12:30 pm 1:15 pm Aquatic Exercise – Senior Strength

6:30 pm 7:15 pm Aquatic Exercise – Aqua Blast

9:30 am 12:30 pm Swim Lessons/Camp – EC Camp

2:30 pm 3:30 pm Swim Lessons/Camp – Specialties Camps, EC Camp

5:00 pm 6:00 pm Swim Lessons/Camp – Summer Splash

Thursday

5:30 am 9:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

5:30 am 8:15 am Family/Open Swim*

7:45 pm 9:45 pm Family/Open Swim*

8:15 am 9:00 am Aquatic Exercise – Aqua Boot Camp

12:45 pm 1:30 pm Aquatic Exercise – Arthritis Water Class

9:30 am 12:30 pm Swim Lessons/Camp – EC Camp

2:30 pm 3:30 pm Swim Lessons/Camp – Specialties Camps

5:00 pm 6:00 pm Swim Lessons/Camp – Summer Splash

Friday

5:30 am 5:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

8:15 am 9:00 am Aquatic Exercise – Aqua Intensity

10:30 am 11:30 am Swim Lessons/Camp – SN Day Hab

11:30 am 1:30 pm Swim Lessons/Camp – CL Camp

2:30 pm 3:30 pm Swim Lessons/Camp – Specialties Camps

Saturday

7:00 am 5:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

1:00 pm 5:45 pm Family/Open Swim* – 1/2 Pool Shallow-Deep End

9:00 am 1:00 pm Swim Lessons/Camp

Heyman Pool Schedule

Effective Jun 23 – Aug 25, 2018

*Lap Swim and Family/Open Swim may be impacted by Special Events such as Home Swim Meets, Birthday Parties, Scuba Diving, Lifeguard Training and Special Services classes.

Sunday

7:00 am 5:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

7:00 am 5:45 pm Family/Open Swim* – Number of Lanes Assigned by Lifeguards

9:00 am 9:45 am Aquatic Exercise – Aqua Cycle

9:00 am 1:30 pm Swim Lessons/Camp – 1 Lane

7:10 am 8:10 am Masters/Swim Team – Masters Swim – 4 Lanes

Monday

5:30 am 9:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

5:30 am 9:45 pm Family/Open Swim* – Number of Lanes Assigned by Lifeguards

11:30 am 12:00 pm Aquatic Exercise – Water Walking – 1 Lane

1:00 pm 1:45 pm Aquatic Exercise – Cardio Senior Strength

6:00 pm 7:00 pm Swim Lessons/Camp – Starts and Turns – 2 Lanes

11:30 am 12:30 pm Masters/Swim Team – Masters Swim – 3 Lanes

Tuesday

5:30 am 9:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

5:30 am 9:45 pm Family/Open Swim* – Number of Lanes Assigned by Lifeguards

8:15 am 9:00 am Aquatic Exercise – Aqua Cycle

9:00 am 9:45 am Aquatic Exercise – Aqua Cycle

11:00 am 12:00 pm Aquatic Exercise – Water Walking – 1 Lane

6:00 pm 7:00 pm Swim Lessons/Camp – Starts and Turns – 2 Lanes

8:00 pm 9:00 pm Masters/Swim Team – Masters Swim – All Lanes

Wednesday

5:30 am 9:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

5:30 am 9:45 pm Family/Open Swim* – Number of Lanes Assigned by Lifeguards

10:00 am 11:00 am Aquatic Exercise – Water Walking – 1 Lane

11:30 am 12:15 pm Aquatic Exercise – Aqua Cycle

6:00 pm 7:00 pm Swim Lessons/Camp – Starts and Turns – 2 Lanes

8:00 pm 9:00 pm Masters/Swim Team – Masters Swim – All Lanes

Thursday

5:30 am 9:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

5:30 am 9:45 pm Family/Open Swim* – Number of Lanes Assigned by Lifeguards

10:30 am 11:15 am Aquatic Exercise – Aqua Cycle

11:00 am 12:00 pm Aquatic Exercise – Water Walking – 1 Lane

6:00 pm 7:00 pm Swim Lessons/Camp – Starts and Turns – 2 Lanes

Friday

5:30 am 5:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

5:30 am 5:45 pm Family/Open Swim* – Number of Lanes Assigned by Lifeguards

8:30 pm 9:15 am Aquatic Exercise – Aqua Cycle

11:00 am 12:00 pm Aquatic Exercise – Water Walking – 1 Lane

5:45 am 6:45 am Masters/Swim Team – Masters Swim – 4 Lanes

Saturday

7:00 am 5:45 pm Lap Swim* – Number of Lanes Assigned by Lifeguards

7:00 am 5:45 pm Family/Open Swim* – Number of Lanes Assigned by Lifeguards

9:00 am 1:30 pm Swim Lessons/Camp – 1 Lane

Aquatics Staff Members

Irina Shevchenko

Manager, Aquatics

Stefanie Dudar

Assistant Manager, Aquatics

Angel Camacho

Metro Marlins Head Swim Coach