Certified Personal Trainer – NCCA
Certified Health Coach
Certified Integrative Nutritional Coach
Doctor of Naturopathy
Education Health – MS
Specialties: Special populations, Chronic pain, Cancer, Osteoporosis, Menopause, and Pregnancy.
To schedule an appointment contact Fitness Reception at 973-530-3416.
Fitness & Health Philosophy:
I focus on the five domains of health which include emotional, social, physical, mental and spiritual and the four components of exercise prescription which are frequency, intensity, time and type which I use to focus on taking you to the physical fitness level you want to obtain.BOOK AN APPOINTMENT