The J is open! • See hours and COVID policies: Click Here

MetroWest
programs

Kids Club Registration Now Open!

Register Here

J Live!

We're bringing the best of the J to our community - virtually! Join a class, learn something new!

View Our Schedule

JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 1:00 pm

Monday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Tuesday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Wednesday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Thursday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Friday7:00 am - 12:00 pm

SaturdayCLOSED

Fitness Center Hours

Sunday8:00 am - 1:00 pm

Monday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Tuesday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Wednesday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Thursday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Friday7:00 am - 12:00 pm

SaturdayCLOSED

Gaelen Center for the Arts

SundayCLOSED

MondayCLOSED

TuesdayCLOSED

WednesdayCLOSED

ThursdayCLOSED

FridayCLOSED

SaturdayCLOSED

Membership Office Hours

SundayCLOSED

MondayCLOSED

TuesdayCLOSED

WednesdayCLOSED

ThursdayCLOSED

FridayCLOSED

SaturdayCLOSED

Track Hours

SundayCLOSED

MondayCLOSED

TuesdayCLOSED

WednesdayCLOSED

ThursdayCLOSED

FridayCLOSED

SaturdayCLOSED

Holiday Hours 2020-2021

Monday, September 7

Labor Day

Monday, September 28

Yom Kippur

Stephen Crooks

Personal Trainer

Education/Certifications:

Certified Personal Trainer – NASM
Certified Fitness Nutritional Specialist – NASM
Cerfified Youth Exercise Specialist – NASM
Certificates of Completion in:
• Integrated Back Rehabilitation
• Tactical Training Systems
• Optimum Performance Training for Seniors
• Advanced Strength and Power

Philosophy

We are more than the sum of our limitations. We are the sum of our dreams. I’ve created a step-by-step program aimed at turning beginners into athletes and athletes in champions. Built on a foundation of stretching and flexibility, my approach combines classic bodyweight Calisthenics and boot camp-style energy with innovative ways to turn the same old free weights and machines into an entirely new impactful experience that will change the way you feel about exercise.

I can promise that regardless of your age, fitness level or personal challenge, you’ll find these adaptable training sessions creative, educational, empowering and most of all never boring!

To schedule an appointment contact Fitness Reception at 973-530-3416 or click the button below.

BOOK AN APPOINTMENT