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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 2:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 2:00 pm

Fitness Center Hours

Sunday8:00 am - 2:00 pm

Monday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Tuesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Wednesday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Thursday5:30 am - 1:00 pm
4:00 pm - 8:30 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 2:00 pm

Pool Hours

Sunday8:00 am - 1:45 pm

Monday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Tuesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Wednesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Thursday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 1:45 pm

Membership Office Hours

SundayCLOSED

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 1:00 pm

SaturdayCLOSED

Holiday Hours 2021

Sunday, July 4

Independence Day

8:00 am - 1:00 pm
Monday, July 5

Independence Day, Observed

8:00 am - 1:00 pm
Monday, September 6

Labor Day/Erev Rosh Hashanah

8:00 am - 1:00 pm
Tuesday, September 7

Rosh Hashanah, D1

Closed
Wednesday, September 8

Rosh Hashanah, D2

Closed
Wednesday, September 15

Kol Nidre

5:30 am - 1:00 pm
Thursday, September 16

Yom Kippur

Closed
Thursday, November 25

Thanksgiving

8:00 am - 1:00 pm
Friday, December 24

Christmas Eve

5:30 am - 1:00 pm
Saturday, December 25

Christmas Day

8:00 am - 1:00 pm
Friday, December 31

New Years Eve

5:30 am - 1:00 pm
Saturday, January 1

New Years Day

8:00 am - 1:00 pm
Friday, April 15

Erev Passover

5:30 am - 1:00 pm
Saturday, April 16

Passover, D1

Closed
Sunday, April 17

Passover, D2

8:00 am - 1:00 pm
Friday, April 22

Passover, D7

5:30 am - 1:00 pm
Saturday, April 23

Passover, D8

Closed
Monday, May 30

8:00 am - 1:00 pm
Sunday, June 5

Shavuot, D 1

8:00 am - 1:00 pm
Monday, July 4

Independence Day

8:00 am - 1:00 pm

Stephen Crooks

Personal Trainer

Education/Certifications:

Certified Personal Trainer – NASM
Certified Fitness Nutritional Specialist – NASM
Cerfified Youth Exercise Specialist – NASM
Certificates of Completion in:
• Integrated Back Rehabilitation
• Tactical Training Systems
• Optimum Performance Training for Seniors
• Advanced Strength and Power

Philosophy

We are more than the sum of our limitations. We are the sum of our dreams. I’ve created a step-by-step program aimed at turning beginners into athletes and athletes in champions. Built on a foundation of stretching and flexibility, my approach combines classic bodyweight Calisthenics and boot camp-style energy with innovative ways to turn the same old free weights and machines into an entirely new impactful experience that will change the way you feel about exercise.

I can promise that regardless of your age, fitness level or personal challenge, you’ll find these adaptable training sessions creative, educational, empowering and most of all never boring!

To schedule an appointment contact Fitness Reception at 973-530-3416 or click the button below.

BOOK AN APPOINTMENT