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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 4:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Tuesday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Wednesday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Thursday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

Sunday9:00 am - 4:00 pm

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2023-2024

Monday, September 4

Labor Day

8:00 am - 1:00 pm
Friday, September 15

Erev Rosh Hashanah

8:00 am - 1:00 pm
Saturday, September 16

Rosh Hashanah, D1

Closed
Sunday, September 17

Rosh Hashanah, D2

Closed
Sunday, September 24

Erev Yom Kippur/Kol Nidre

8:30 am - 1:00 pm
Monday, September 25

Yom Kippur

Closed
Thursday, November 23

Thanksgiving Day

8:00 am - 1:00 pm
Sunday, December 24

Christmas Eve

8:00 am - 1:00 pm
Monday, December 25

Christmas Day

8:00 am - 1:00 pm
Sunday, December 31

New Year's Eve

8:00 am - 1:00 pm
Monday, January 1

New Year's Day

8:00 am - 1:00 pm
Monday, April 22

Erev Passover

5:30 am - 1:00 pm
Tuesday, April 23

Passover, D1

Closed
Monday, May 27

Memorial Day

8:00 am - 1:00 pm
Thursday, July 4

Independence Day

8:00 am - 1:00 pm

Sowmiya Subramanian

Personal Trainer

Education/Certifications:

NASM – CPT
Intermediate Mat Pilates
E-RYT 200 (Yoga)
RPYT (Prenatal/Postpartum Yoga)
M.Sc. Biological Sciences
Bachelors Pharmacy

Philosophy

Sowmiya has a very personalized and non-dogmatic approach to training her clients. She uniquely enriches her training sessions with tools and techniques from modalities of Yoga and Pilates. This means every routine is well-rounded to bring strength, flexibility, agility, and balance awareness. She has a special interest in supporting and empowering women with yoga through prenatal/postpartum stages of their lives. In addition to her fitness certifications, she is backed by a Master’s degree in Biological Sciences and a Bachelors in Pharmacy.

To schedule an appointment, contact Biola Akoh at 973-530-3407.