Certified Personal Trainer – ACE
I like to take one day at a time. Though we all may be in a hurry our health and well-being come first and that should never be rushed or forgotten. Exercise and healthy eating can be taught and followed at any age. I not only a trainer but have everyday struggles just like so many people. It’s hard to maintain a healthy lifestyle when it feels like there is no time to do so. Exercise is easy the hard part is doing it, I can make it easier for you. I have lower back issues and can implement an exercise program to help maintain a healthy back and get you on the road to recovery.
To schedule an appointment contact Fitness Reception at 973-530-3416 or click the button below.BOOK AN APPOINTMENT