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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 1:00 pm

Monday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Tuesday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Wednesday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Thursday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Friday7:00 am - 12:00 pm

SaturdayCLOSED

Fitness Center Hours

Sunday8:00 am - 1:00 pm

Monday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Tuesday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Wednesday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Thursday7:00 am - 12:00 pm
5:30 pm - 8:30 pm

Friday7:00 am - 12:00 pm

SaturdayCLOSED

Gaelen Center for the Arts

SundayCLOSED

MondayCLOSED

TuesdayCLOSED

WednesdayCLOSED

ThursdayCLOSED

FridayCLOSED

SaturdayCLOSED

Membership Office Hours

SundayCLOSED

MondayCLOSED

TuesdayCLOSED

WednesdayCLOSED

ThursdayCLOSED

FridayCLOSED

SaturdayCLOSED

Track Hours

SundayCLOSED

MondayCLOSED

TuesdayCLOSED

WednesdayCLOSED

ThursdayCLOSED

FridayCLOSED

SaturdayCLOSED

Holiday Hours 2020-2021

Monday, September 7

Labor Day

Monday, September 28

Yom Kippur

Sandy Rosenstock

Massage Therapist

Massage Therapy Credentials:
Nationally Certified Massage Therapist (since 1997)
New Jersey State Certified Massage Therapist
West Orange License for Massage Therapy
Member of the AMTA

Massage Therapy Modality Certifications:
Myofacial Release
NMT (neuromuscular)
MET (muscle energy)
Trigger point
Sports (pre and post event, active and passive isolated stretches, pnf)
Pre-natal
Stone (aromatherapy, hot and cold)
Swedish

Skilled in foot reflexology and spa services.

Education:
B.S Physical Education, Brooklyn College
M.S Physical Education specified studies in Kinesiology, Brooklyn College
Somerset School of Massage Therapy
Continuing Education at many massage therapy programs

Philosophy

Every session is geared to meet each and every client’s personal needs, no matter the age, sex or fitness level of the individual. The session will promote relaxation and pain relief. The focus is performed on the areas that are in need of attention. The client directs the session in that he/she describes the issue they are experiencing. I will apply the skills and techniques necessary to accomplish the task. Client feedback is recommended to convey what is needed or to say what has already been accomplished. The work is performed at the level of the client’s tolerance to meet the client’s needs. Massage therapy is something we all need to do regularly to achieve a healthy balance in our lives.