MetroWestprograms
Rasheed Haskins
Personal Trainer
Education/Certifications:
Certified Personal Trainer – (NASM).
Occupational Safety and Health Administration – (OSHA).
Specialties:
Strength and Cardiovascular Training
Stabilization Movement
Yin Yoga themed Training
Core, Flexibility & Functional Fitness
Circuit Training
Group Fitness for all levels
Philosophy
Whether working with beginners or seasoned athletes, I focus on building sustainable routines that enhance both physical and mental well-being. I believe that fitness is not a one-size-fits-all journey, but a personal commitment to growth, balance, and strength.
