Personal Trainer • Fitness Manager
B.S.in Exercise Science
National Strength/Conditioning Association
Certified Strength/Conditioning Coach
200 hour Hatha Yoga
“Movement is a medicine for creating a change in a person’s physical, emotional and mental states” – Carol Welch
As a fitness industry veteran for 19+, I have taken my knowledge of rehab exercise, yoga, and sports training to assist my clients in reaching their goals. As a former springboard diver and current coach, I can assist my athletic clients in reaching their best!
To schedule an appointment contact Fitness Reception at 973-530-3416 or [email protected].BOOK AN APPOINTMENT