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MetroWest
programs
Kristine Elmore
Personal Trainer
Education/Certifications:
Certified Personal Trainer – ACSM
National Council for Certified Training – NCCPT
Certified National Academy of Sports Medicine – NASM*
*Corrective Exercise Specialist
*Youth Exercise Specialist
*Golf Fitness Specialist
National Exercise/Sports Trainer Association – NESTA
Mixed Martial Arts Conditioning Coach – MMACC
Muay Thai Fitness Instructor – NESTA
BOSU 3D EXTREME
BODYSHRED
Certified TRX
Philosophy
External forces drive us all at some point but it is the internal force within that we need to satisfy first and foremost. Together we can work towards your goals. The ultimate goal is empowerment. Everyone’s journey is different. I would like to walk or run you on your new journey.
To schedule an appointment contact Fitness Reception at 973-530-3416 or [email protected].
