
Carla Reo
Personal Trainer

Education/Certifications:
- CPT – ISSA
- Nutrition Coach – ISSA
- FMS – Functional Movement Screening
- Spin – Spinning.com
- Zumba – Zumba.com
- VXN – Dance
- Body Pump – Les Mills
Philosophy
- My approach is holistic, focusing not only on physical training but also on the critical role of proper nutrition in achieving optimal health and fitness.
- With over 15 years experience as a fitness professional and bodybuilder, I am committed to helping individuals build strength and transform their bodies through a combination of diverse exercise techniques and tailored nutrition plans.
- By creating personalized programs, I empower clients to reach their strength and fitness goals while enhancing their overall well-being.