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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 2:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 2:00 pm

Fitness Center Hours

Sunday8:00 am - 2:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 4:00 pm

Saturday8:00 am - 2:00 pm

Pool Hours

Sunday8:00 am - 1:45 pm

Monday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Tuesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Wednesday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Thursday5:30 am - 12:45 pm
4:00 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 1:45 pm

Membership Office Hours

SundayCLOSED

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2022

Friday, April 15

Erev Passover

5:30 am - 1:00 pm
Saturday, April 16

Passover, D1

Closed
Sunday, April 17

Passover, D2

8:00 am - 1:00 pm
Friday, April 22

Passover, D7

5:30 am - 1:00 pm
Saturday, April 23

Passover, D8

Closed
Monday, May 30

Memorial Day

8:00 am - 1:00 pm
Sunday, June 5

Shavuot, D 1

8:00 am - 1:00 pm
Monday, July 4

Independence Day

8:00 am - 1:00 pm

Biola Akoh

Personal Trainer

Education/Certifications:

Certified Personal Training – AFAA
Certified Will Power & Grace Instructor
Certified Group Fitness Instructor
Certified Indoor Cycling

Philosophy

I’m passionate about taking youths and adults, individuals or groups to their next level of strength, fitness and fine-tuning the skills required to achieve this. Drawing from a wide variety of exercises from Agility, Speed, Muscular Strength, Muscular Endurance and improved cardiovascular functioning to Balance, Coordination, Core stability, improved flexibility and Mind and Body connections.

To schedule an appointment contact Fitness Reception at 973-530-3416 or click the button below.

BOOK AN APPOINTMENT