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JCC Operating Hours

Normal Facility Operating Hours

Sunday 7:00 am - 6:00 pm

Monday - Thursday 5:30 am - 10:00 pm

Friday 5:30 am - 6:00 pm

Saturday 7:00 am - 6:00 pm

Fitness Center Hours

Sunday 7:00 am - 6:00 pm

Monday - Thursday 5:30 am - 10:00 pm

Friday 5:30 am - 6:00 pm

Saturday 7:00 am - 6:00 pm

Gaelen Center for the Arts

Sunday 7:00 am - 6:00 pm

Monday - Thursday 5:30 am - 10:00 pm

Friday 5:30 am - 6:00 pm

Saturday 7:00 am - 6:00 pm

Open Gymnasium Hours

SundayCLOSED

Monday 6:00 pm - 7:00 pm

Tuesday 8:00 pm - 10:00 pm

Wednesday 7:00 pm - 10:00 pm

Thursday 6:00 pm - 10:00 pm

Friday 5:00 pm - 6:00 pm

SaturdayCLOSED

Membership Office Hours

Sunday 9:00 am - 6:00 pm

Monday - Thursday 8:00 am - 8:00 pm

Friday 8:00 am - 5:00 pm

Saturday 9:00 am - 6:00 pm

Track Hours

Sunday 7:00 am - 5:45 pm

Monday - Thursday 5:30 am - 9:45 pm

Friday 5:30 am - 5:45 pm

Saturday 7:00 am - 5:45 pm

Holiday Hours 2017 - 2018

Monday, September 04

Labor Day 7:00 am - 3:00 pm

Wednesday, September 20

Erev Rosh Hashanah 5:30 am - 3:00 pm

Thursday, September 21

Rosh Hashanah, Day 1

Friday, September 22

Rosh Hashanah, Day 2

Friday, September 29

Kol Nidre 5:30 am - 3:00 pm

Saturday, September 30

Yom Kippur

Thursday, November 23

Thanksgiving Day 7:00 am - 3:00 pm

Sunday, December 24

Christmas Eve 7:00 am - 3:00 pm

Monday, December 25

Christmas Day 7:00 am - 3:00 pm

Sunday, December 31

New Year's Eve 5:30 am - 3:00 pm

Monday, January 01

New Year's Day 7:00 am - 3:00 pm

Friday, March 30

Erev Passover 5:30 am - 3:00 pm

Saturday, March 31

Passover, Day 1

Monday, May 28

Memorial Day 7:00 am - 3:00 pm

Wednesday, July 04

Independence Day 7:00 am - 3:00 pm

Yoga for Healthy Back

Yoga for Healthy Back

with Instructor Jhon

 

Ease pain. Get stronger. Restrengthen your core and foundation.

 

7 Week Series • April 14- May 26
10:30-11:30am

Members: $49 entire series
Guests: $140 entire series/ $25 drop-in

Lower-back pain is extremely common in many folks of all ages. Especially during the winter months. This discomfort can be caused by many factors including, poor posture, injury, repetitive motion and even aging. Experts agree that regular and proper stretching and yoga positions can not only prevent but relieve symptoms. When our spine and pelvis are aligned and muscles are relaxed we become stronger with a solid foundation and powerful core.

Limited to 15 participants. Registration deadline 4/10/18. Series held in Tepper.