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FITNESS WITH A HEART

View Our Schedule

JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 4:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Tuesday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Wednesday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Thursday5:30 am - 1:00 pm
3:30 pm - 8:15 pm

Friday5:30 am - 1:00 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

Sunday9:00 am - 4:00 pm

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2023-2024

Monday, September 4

Labor Day

8:00 am - 1:00 pm
Friday, September 15

Erev Rosh Hashanah

8:00 am - 1:00 pm
Saturday, September 16

Rosh Hashanah, D1

Closed
Sunday, September 17

Rosh Hashanah, D2

Closed
Sunday, September 24

Erev Yom Kippur/Kol Nidre

8:30 am - 1:00 pm
Monday, September 25

Yom Kippur

Closed
Thursday, November 23

Thanksgiving Day

8:00 am - 1:00 pm
Sunday, December 24

Christmas Eve

8:00 am - 1:00 pm
Monday, December 25

Christmas Day

8:00 am - 1:00 pm
Sunday, December 31

New Year's Eve

8:00 am - 1:00 pm
Monday, January 1

New Year's Day

8:00 am - 1:00 pm
Monday, April 22

Erev Passover

5:30 am - 1:00 pm
Tuesday, April 23

Passover, D1

Closed
Monday, May 27

Memorial Day

8:00 am - 1:00 pm
Thursday, July 4

Independence Day

8:00 am - 1:00 pm

JCC MetroWest Fitness Center

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JCC MetroWest Fitness Center Tour

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So Much More Than Just a Gym

The J offers a state-of-the-art fitness center and so much more! The center features 65 top-of-the-line Precor cardio machines, a functional fitness area featuring the Queenax.

Check out the virtual tour video, the picture gallery of some of the equipment, and schedule a tour to see for yourself!

Swim Lessons

Our two indoor pools feature the fastest growing swim lesson program in the community—members get a great discount on lessons!

Dedicated Personal Training Studio

Our personal training studio provides the perfect environment for your next one-on-one.

Fitness Center

65 top-of-the-line Precor machines and a functional training area featuring a Queenax Functional Training Machine.

Racquetball Court

Indoor racquetball court is great for two on two matches or single-player workouts.

Family Locker Room

Located next to the pool hall, our family locker rooms are perfect for swim lessons for your child.

Covered Parking

Rain, sleet, and snow are no longer excuses to get to the gym!

Group Fitness Classes

Yoga, Barre, TRX, HIIT, Aqua Cycle, and all your other favorite fitness classes—all included with your membership! See our group fitness class schedule.

Two Indoor Swimming Pools

Both heated pools feature Clear Comfort System which means they are the cleanest pools in the county! We have lap swim, masters programs, and the fastest-growing swim lesson program in town.

Basketball Courts

In addition to youth basketball leagues, our basketball courts have open gym hours throughout the week.

Mobile App

Track your workouts, register for group fitness classes, earn rewards, and much more in our mobile app for iPhone and Android.

Small-Group Training Studio: Studio 3

Our advanced group training studio got a major facelift.

Cycle Studio

Precor indoor bikes and a fresh, new look—see how we stack up against the cycling studios in the community.

Indoor Running Track

If our top-of-the-line Woodway and Precor treadmills aren’t your thing, we have an indoor running track, perfect for running and walking!

20+ Personal Trainers

Whatever your fitness goals are, we have the perfect trainer with the perfect skillset for you.

Sauna and Steam Rooms

Sauna and steam rooms in both the men’s and women’s locker rooms offer the perfect way to relax after a workout.

Pickleball Courts

Enjoy a game of pickleball on our two courts. Pickleball is fun, social, and friendly. The rules are simple and the game is easy for beginners to learn!

Latest Fitness News

February Fitness Newsletter

JCC MetroWest | MON, JAN 29, 2024 Click Here for February’s Newsletter read more

Winter-Spring Group Exercise Schedule

JCC MetroWest | TUE, JAN 16, 2024

Weekly Class Schedule:   Winter-Spring Group Exercise Schedule   Monday 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor bike cardiovascular workout for…

read more

January Fitness Newsletter

JCC MetroWest | WED, DEC 27, 2023 Click Here for January’s Newsletter read more

December Fitness Newsletter

JCC MetroWest | TUE, DEC 05, 2023 Click Here for December’s Newsletter read more