Heart Health Month

February is Heart Health Month

Join us for events and activities that honor survivors, raise awareness, and support lifesaving programs.

Friday, February 6 – Wear Red Day

Wear red as we come together to support women’s heart health and drive greater awareness around this important issue.

Tuesday, February 10 – Heart Health Nutrition Workshop 

Take charge of your heart health this American Heart Month. Join our Heart Health Nutrition Workshop to learn how small, realistic changes to your diet can help lower your risk of heart disease.

Wednesday, February 11 – Life Line Screening

The JCC is pleased to partner with Life Line Screening®, the nation’s leading provider of preventive health screenings, to provide affordable, non-invasive, and painless health screenings at the J.

Thursday, February 12 – Heart Health Screening

We are proud to partner with Cooperman Barnabas Medical Center to provide preventative heart health screenings.

Tuesday, February 17 – Laughter Yoga Workshop

Laughter is good for the heart. Join certified Laughter Yoga leader Joan Castellano for a joyful, chair-based session that combines laughter, breathwork, and stress relief.