Join the JFIT New Year Challenge!
Begins: Sunday, January 15, 2023
Registration: Monday, December 5
- Small Group Training (4-8 participants)
- Improve Stamina, Strength, Balance, and Flexibility
- Burn fat, build muscle
- 8 weeks to get Stronger and Leaner
- Start and end with a Body Composition Analysis to establish Muscle/Fat/Total Body Water ratios
- Twice weekly workouts
- Nutritional Tips
- Health Coaching Tips
Kickoff on Sunday, January 15:
- Meet and greet other participants
- Body Composition Analysis
Email Biola Akoh, [email protected] to register.
$400 ($658 value) Members / $480 Non-Members
- 2 InBody scans (value $98).
- 16 classes of 4-8 participants (value $560).
- Nutritional Tips.
- Health Coaching Tips.
- Program Kick-off/Wrap-Up events.
- Team Prize: $50 JPay card to be used toward personal training, pickleball, or swimming lessons for each team member whose team loses the most weight.
- Individual Prize (non-winning teams): $50 JPay card to be used toward personal training, pickleball, or swimming lessons for the team member who loses the most weight.