JFit Challenge

Join the JFIT New Year Challenge!

Begins: Sunday, January 15, 2023

Registration: Monday, December 5

• Small Group Training (4-8 participants)
• Improve Stamina, Strength, Balance, and Flexibility
• Burn fat, build muscle
• 8 weeks to get Stronger and Leaner
• Start and end with a Body Composition Analysis to establish Muscle/Fat/Total Body Water ratios
• Twice weekly workouts
• Nutritional Tips
• Health Coaching Tips

Kickoff on Sunday, January 15:

• Meet and greet other participants
• Body Composition Analysis

Email Biola Akoh, [email protected] to register.

JFIT Pricing

$400 ($658 value) Members / $480 Non-Members

Includes:

• 2 InBody scans (value $98).
• 16 classes of 4-8 participants (value $560).
• Nutritional Tips.
• Health Coaching Tips.
• Program Kick-off/Wrap-Up events.

Prizes:

• Team Prize: $50 JPay card to be used toward personal training, pickleball, or swimming lessons for each team member whose team loses the most weight.  
• Individual Prize (non-winning teams): $50 JPay card to be used toward personal training, pickleball, or swimming lessons for the team member who loses the most weight.