JFit 8-Week Weight Loss Program
Key Components of J-Fit
- 2 Small Group Training Sessions per week
- Weekly weigh in
- Group nutrition and health sessions
- Prizes are given to individuals and teams based on percentage weight loss
To ensure you receive the most out of your J-Fit we have split the program into Warriors and Contenders. Those members who are new to J-Fit will be Contenders and those returning to J-Fit will be Warriors.
|Team Sara||Team Shani||Team Reggie|
|Thu/Sun • 9:30am||Mon/Wed • 10:30am||Thu • 8pm | Sat • 8:30am|
|Team Nuo||Team Reggie||Team Lorena|
|Mon/Wed • 5:45am||Mon/Wed • 8pm||Mon/Thu • 11am|
J-Fit is a tried and tested 8-week weight loss program. Sign up today and get the weight loss results you crave in 2019.