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FITNESS WITH A HEART

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JCC Operating Hours

Normal Facility Operating Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Fitness Center Hours

Sunday8:00 am - 4:00 pm

Monday5:30 am - 8:30 pm

Tuesday5:30 am - 8:30 pm

Wednesday5:30 am - 8:30 pm

Thursday5:30 am - 8:30 pm

Friday5:30 am - 6:00 pm

Saturday8:00 am - 4:00 pm

Pool Hours

Sunday8:00 am - 3:45 pm

Monday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Tuesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Wednesday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Thursday5:30 am - 2:00 pm
3:30 pm - 8:15 pm

Friday5:30 am - 5:45 pm

Saturday8:00 am - 3:45 pm

Membership Office Hours

Sunday9:00 am - 4:00 pm

Monday9:00 am - 5:00 pm

Tuesday9:00 am - 5:00 pm

Wednesday9:00 am - 5:00 pm

Thursday9:00 am - 5:00 pm

Friday9:00 am - 4:00 pm

SaturdayCLOSED

Holiday Hours 2024-2025

Monday, September 2

Labor Day

8:00 am - 1:00 pm
Wednesday, October 2

Erev Rosh Hashanah

5:30 am - 1:00 pm
Thursday, October 3

Rosh Hashanah, D1

Closed
Friday, October 4

Rosh Hashanah, D2

Closed
Friday, October 11

Erev Yom Kippur/Kol Nidre

5:30 am - 1:00 pm
Saturday, October 12

Yom Kippur

Closed
Thursday, November 28

Thanksgiving Day

8:00 am - 1:00 pm
Tuesday, December 24

Christmas Eve

8:00 am - 1:00 pm
Wednesday, December 25

Christmas Day

8:00 am - 1:00 pm
Tuesday, December 31

New Year's Eve

8:00 am - 1:00 pm
Wednesday, January 1

New Year's Day

8:00 am - 1:00 pm
Saturday, April 12

Erev Passover

8:00 am - 1:00 pm
Sunday, April 13

Passover, D1

Closed
Monday, May 26

Memorial Day

8:00 am - 1:00 pm
Friday, July 4

Independence Day

8:00 am - 1:00 pm

Fitness Center

The Fitness and Aquatic Centers are open!

Tour Today!

JCC MetroWest Fitness Center Tour

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So Much More Than Just a Gym

The J offers a state-of-the-art fitness center and so much more! The center features 65 top-of-the-line Precor cardio machines, fitness-focused flooring, and a functional fitness area featuring the Queenax functional training. Check out the virtual tour video and the picture gallery of some of the new equipment, and schedule a tour to see yourself.

A membership to the JCC gives you access to:

Swim Lessons

Our two indoor pools feature the fastest-growing swim lesson program in the community—members get a great discount on lessons!

Dedicated Personal Training Studio

Our personal training studio provides the perfect environment for your next one-on-one.

Fitness Center

65 top-of-the-line Precor machines, fitness-focused flooring, and a functional training area featuring a Queenax Functional Training Machine.

Racquetball Court

Indoor racquetball court is great for two on two matches or single-player workouts.

Family Locker Room

Located next to the pool hall, our family locker rooms are perfect for swim lessons for your child.

Covered Parking

Rain, sleet, and snow are no longer excuses to get to the gym!

Café

Grab a post-workout smoothie or lunch with friends in our kosher Café at the J.

Group Fitness Classes

Yoga, Barre, TRX, HIIT, Aqua Cycle, and all your other favorite fitness classes—all included with your membership! See our group fitness class schedule.

Two Indoor Swimming Pools

Both heated pools feature Clear Comfort System which means they are the cleanest pools in the county! We have lap swim, masters programs, and the fastest-growing swim lesson program in town.

Mobile App

Track your workouts, register for group fitness classes, earn rewards, and much more in our mobile app for iPhone and Android.

Small-Group Training Studio: Studio 3

Our advanced group training studio got a major facelift.

Cycle Studio

Precor indoor bikes and a fresh, new look—see how we stack up against the cycling studios in the community.

Discounts on JCC Programs

JCC members enjoy discounts on a variety of programs happening every day at the J!

Barre Studio

Featuring some of the best barre workouts in the community!

Basketball Courts

In addition to youth basketball leagues, our basketball courts have open gym hours throughout the week.

Indoor Running Track

If our top-of-the-line Woodway and Precor treadmills aren’t your thing, we have an indoor running track, perfect for running and walking!

Updated Female and Male Locker Rooms

The shower areas in the men’s and women’s locker room have been updated.

20+ Personal Trainers

Whatever your fitness goals are, we have the perfect trainer with the perfect skillset for you.

Functional Training Area

Featuring the Qeenax: world’s most unique functional and suspension training system, our functional fitness area is perfect for personal training and small group workouts.

Sauna and Steam Rooms

Sauna and steam rooms in both the men’s and women’s locker room offer the perfect way to relax after a workout.

Pickleball Courts

Enjoy a game of pickleball on our two courts. Pickleball is fun, social, and friendly. The rules are simple and the game is easy for beginners to learn!

Tour Today!

JCC MetroWest Fitness Center Tour

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Latest Fitness News

November Fitness Newsletter

JCC MetroWest | MON, OCT 28, 2024 Click Here for November’s Newsletter read more

October Fitness Newsletter

JCC MetroWest | MON, SEP 30, 2024 Click Here for October’s Newsletter read more

Winter Group Exercise Schedule

JCC MetroWest | WED, SEP 25, 2024

Weekly Class Schedule (effective September 9 – December 31, 2024)   Monday 5:45 AM – 6:30 AM • Cycle with John (Cycle Studio) This is a great indoor bike cardiovascular…

read more

September Fitness Newsletter

JCC MetroWest | MON, AUG 26, 2024 Click Here for September’s Newsletter read more