MetroWestprograms
Events
Loading view.
Week of Events
23rd ANNUAL GAELEN JURIED ART SHOW & SALE
4U2C Sponsored by Audrey and Norbert Gaelen Endowment • Co-sponsored by JCC MetroWest
-
Parkinson’s Strength
Parkinson’s Strength
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
-
Nutrition Workshop: Fueling for Summer Fun
Nutrition Workshop: Fueling for Summer Fun
Hydration is the process of getting water or fluids into the body so it can physically function. Learn basic hydration principles including timing, amounts, and an overview on the effects of dehydration on performance. Free to All / Registration required REGISTER HERE Lead by: Renee Korczak, PhD, RDN, CSSD, LD, an advanced practice sports registered […]
-
