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  • Fitness Center Open House

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    BACK TO SCHOOL FITNESS SPECIAL! Join on or before September 10 and receive $0 Registration Fee and September free! The sooner you join, the more you save!   Join and as an additional gift receive:* Complimentary Healthy Start Program ($199 value) 8-week program with weekly Coach touchpoints. 2 One-on-one Health Coaching sessions (weeks 1 and […]

  • Celebrate American Heart Health Month

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    February is American Heart Month, a time for you to take a moment to see if you are doing all that you can to take good care of your heart.  Eating right through incorporating small realistic changes is one of the key strategies to lower your risk of heart disease.  Deanna Schweighardt RDN, CDCES will […]

  • You Are What You Eat! – Cooperman Barnabas Nutrition Workshop

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    April National Stress Awareness Month Cooperman Barnabas Nutrition Workshop You Are What You Eat! Dietary changes can bring about changes in our brain structure both chemically and physiologically which can lead to changes in our mood and behavior. Learn how to follow a healthy pattern of eating to boost your mood. Lead by: Deanna Schweighardt […]

  • Is Gluten Free Right for Me-Nutrition Workshop

    JCC MetroWest 760 Northfield Ave, West Orange, NJ, United States

    May is Digestive Health Month Join Michelle, MPH, RDN to understand when a gluten-free diet is needed and if it is needed what foods are gluten-free. Free to all / Registration Required REGISTER HERE Contact Ellen Robertson, Wellness Director, at 973-530-3415 or [email protected] for more information.