Join us and sing along with favorites and standards! For more information, contact Jelena Skrodzki - 973-530-3474 / [email protected]
MetroWestprograms
Events
35 events found.
Calendar of Events
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| 1 event, | 0 events, | 2 events,  JCC MetroWest invites you to an informal morning of coffee, music, conversation with other local parents/caregivers, and playtime for your little ones! Drop in to say ‘hi’ to both old friends and new ones. Scheduled for any local parents looking for a fun and engaging morning activity Free to All Newborn - 12 Months […]  Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register. | 0 events, | 0 events, | 0 events, | 1 event, -  FITNESS & FAMILY OPEN HOUSE Fitness & Aquatics at the J Join on or before January 5 and receive*: $0 registration fee and one month FREE, up to a $400 value! Complimentary Healthy Start Program ($199 value) 8-week wellness program with weekly virtual check-ins with your coach 2 one-on-one health coaching sessions (weeks 1 and […] |
| 2 events,  Join us as we examine world events in the year 1955! More information, contact Jelena Skrodzki at [email protected] or 973-530-3474. -  Mental Health and Well-Being have been at the forefront of so many conversations recently. This session is designed as a Mental Health 101 learning opportunity. We will discuss why conversations around mental health make people uncomfortable, why we feel stigma around mental health, and help to reduce this stigma. REGISTER HERE Join us for this […] | 1 event, -  We can’t always avoid stress. But we can learn tools to manage it healthfully! Learn stress management tools such as gentle movement, breathing & relaxation techniques, meditation, and imagery. Plus, learn strategies to integrate these powerful tools into your daily self-care routine. REGISTER HERE Lead by Ellen Robertson, Wellness Director at the J. Ellen is […] | 3 events, JCC MetroWest invites you to an informal morning of coffee, music, conversation with other local parents/caregivers, and playtime for your little ones! Drop in to say ‘hi’ to both old friends and new ones. Scheduled for any local parents looking for a fun and engaging morning activity Free to All Newborn - 12 Months […] Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register. | 3 events, -  JCC MetroWest will be closed at 6:00pm for an All-Staff Holiday Party Hours: 5:30am-6:00pm -  JCC MetroWest presents, Lisa Barr, The Goddess of Warsaw Set in 2005 Los Angeles and 1943 Poland, The Goddess of Warsaw is an enthralling tale of a legendary Hollywood screen goddess with a dark secret about her experiences in the Warsaw Ghetto. When the famous actress is threatened by someone from her past, she must […]  Join us for an afternoon of blues favorites! More information, contact Jelena Skrodzki at [email protected] or 973-530-3474. | 0 events, | 0 events, | 1 event, -  The Gaelen Gallery's art exhibit for January and February will feature painter Sharon Sayegh and drawing artist John Zollo, both winners of the annual Gaelen Juried Show. For more information contact: Lisa Suss at 974-530-3413 or [email protected]. |
| 1 event,  Join us for Part I of this 3-part lecture on the famous composers Rogers & Hammerstein! More information, contact Jelena Skrodzki at [email protected] or 973-530-3474. | 1 event, -  Where Injury Prevention is a Big Dill In this seminar, we will explore strategies for preventing injuries and enhancing performance on the pickleball court. The session will address common injuries associated with pickleball and offer methods to mitigate time lost due to these injuries. We will cover preventative measures, including appropriate stretching and strengthening exercises, […] | 4 events, JCC MetroWest invites you to an informal morning of coffee, music, conversation with other local parents/caregivers, and playtime for your little ones! Drop in to say ‘hi’ to both old friends and new ones. Scheduled for any local parents looking for a fun and engaging morning activity Free to All Newborn - 12 Months […] Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.  TWO CONSECUTIVE WEDNESDAYS OF LESSONS FOR BEGINNERS! Grab your friends and come learn about the ancient game of Mah Jongg. These evenings will surely satisfy your curiosity! If you own a Mah Jongg set, please bring it along. Money raised will be used towards classroom specialty items. $36 for two lessons/participant Light bites, desserts, coffee […] | 1 event,  Join us for a fun afternoon of instruments and songs! More information, contact Jelena Skrodzki at [email protected] or 973-530-3474. | 1 event,  Based on the music performed and recorded by Britney Spears Book by Jon Hartmere Powered by the chart-topping hits of the undisputed Princess of Pop, Once Upon a One More Time, JR turns our favorite fairytales upside down with a clever twist! When a fairy godmother goes rogue and plops copies of The Feminine Mystique […] | 1 event, Based on the music performed and recorded by Britney Spears Book by Jon Hartmere Powered by the chart-topping hits of the undisputed Princess of Pop, Once Upon a One More Time, JR turns our favorite fairytales upside down with a clever twist! When a fairy godmother goes rogue and plops copies of The Feminine Mystique […] | 1 event, Based on the music performed and recorded by Britney Spears Book by Jon Hartmere Powered by the chart-topping hits of the undisputed Princess of Pop, Once Upon a One More Time, JR turns our favorite fairytales upside down with a clever twist! When a fairy godmother goes rogue and plops copies of The Feminine Mystique […] |
| 0 events, | 1 event, -  Cooperman Barnabas Nutrition Workshop You Are What You Eat! Dietary changes can bring about changes in our brain structure both chemically and physiologically which can lead to changes in our mood and behavior. Learn how to follow a healthy pattern of eating to boost your mood. Lead by: Deanna Schweighardt - registered dietitian, certified diabetes […] | 4 events, JCC MetroWest invites you to an informal morning of coffee, music, conversation with other local parents/caregivers, and playtime for your little ones! Drop in to say ‘hi’ to both old friends and new ones. Scheduled for any local parents looking for a fun and engaging morning activity Free to All Newborn - 12 Months […] Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register. TWO CONSECUTIVE WEDNESDAYS OF LESSONS FOR BEGINNERS! Grab your friends and come learn about the ancient game of Mah Jongg. These evenings will surely satisfy your curiosity! If you own a Mah Jongg set, please bring it along. Money raised will be used towards classroom specialty items. $36 for two lessons/participant Light bites, desserts, coffee […] | 1 event,  Join us for an afternoon of piano standards & favorites! More information, contact Jelena Skrodzki at [email protected] or 973-530-3474. | 2 events, - Based on the music performed and recorded by Britney Spears Book by Jon Hartmere Powered by the chart-topping hits of the undisputed Princess of Pop, Once Upon a One More Time, JR turns our favorite fairytales upside down with a clever twist! When a fairy godmother goes rogue and plops copies of The Feminine Mystique […] | 1 event, Based on the music performed and recorded by Britney Spears Book by Jon Hartmere Powered by the chart-topping hits of the undisputed Princess of Pop, Once Upon a One More Time, JR turns our favorite fairytales upside down with a clever twist! When a fairy godmother goes rogue and plops copies of The Feminine Mystique […] | 2 events, -  DAYTIME EDITION! Glow Up and Get Down Who says raves are just for the night? Bring the family for a daytime dance party with a live DJ, glow-in-the-dark fun, and delicious noshes from Livingston Bagel. Awesome Parents Bakeshop will be there with baked goods for purchase to keep the groove going. Let’s light up the […] Based on the music performed and recorded by Britney Spears Book by Jon Hartmere Powered by the chart-topping hits of the undisputed Princess of Pop, Once Upon a One More Time, JR turns our favorite fairytales upside down with a clever twist! When a fairy godmother goes rogue and plops copies of The Feminine Mystique […] |
| 1 event, Join us for Part II of this 3-part lecture on the famous composers Rogers & Hammerstein! More information, contact Jelena Skrodzki at [email protected] or 973-530-3474. | 1 event,  Relax, Repair, Rejuvenate! Join us for our meditation and relaxation classes. Tuesday, January 28 Tuesday, February 4 Tuesday, February 11 Tuesday, March 4 Tuesday, March 18 Registration Required • Free | 3 events, JCC MetroWest invites you to an informal morning of coffee, music, conversation with other local parents/caregivers, and playtime for your little ones! Drop in to say ‘hi’ to both old friends and new ones. Scheduled for any local parents looking for a fun and engaging morning activity Free to All Newborn - 12 Months […] Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register. | 1 event,  Join us for an afternoon of soft rock tunes on the guitar! More information, contact Jelena Skrodzki at [email protected] or 973-530-3474. | 0 events, | 0 events, | 0 events, |
