Labor Day
Erev Rosh Hashanah
Rosh Hashanah, D1
Rosh Hashanah, D2
Erev Yom Kippur/Kol Nidre
Yom Kippur
Thanksgiving Day
Staff Retreat
Christmas Eve
Christmas Day
New Year's Eve
New Year's Day
Erev Passover
Passover, D1
Memorial Day
Independence Day
Independence Day (Observed)
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
In the Garden of the Righteous chronicles extraordinary acts amid immense threats and widespread apathy, presenting ten deeply researched, astonishingly moving stories of courage and moral choice during a dark era. About the Speaker: Richard Hurowitz, writer and founder of the Octavian Report, has been published in major outlets including the New York Times and […]
Break FREE with The Emotional Clearing Method A 3-Step Journey to Transform Anxiety & Stress into Inner Peace—so you enjoy happier healthier relationships and more joy in your life. In this supportive group session, led by Meryl Hayton, Trauma Healing Specialist, Advanced Certified EFT Practitioner, and creator of the Emotional Clearing Method (ECM), you will […]
Featuring Beca Quartet Shortly after coming together, the group was featured as part of the LA Philharmonic’s California Festival alongside Juilliard alumni and film composer Kris Bowers, and film director Ava DuVernay. Recently, the Becas have been featured in performances by WQXR, the Czech Philharmonic’s residency at Carnegie Hall, Juilliard’s Honors Chamber Music program, and […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
It can be hard to tell if you or a loved one has Parkinson's Disease (PD). Join Varianny Kapur, Senior Development Manager for the NJ/PA Chapter of the Parkinson's Foundation and Kathy Hinton, an ambassador for the Parkinson’s Foundation and hospice care advocate with Gentiva Hospice, to learn about 10 signs that could be indicators […]
This presentation highlights the influential work of Jewish architects—Frank Gehry, Moshe Safdie, Daniel Libeskind, and Richard Meier—whose designs have shaped modern architecture and cultural identity worldwide. About the speaker: Abbie Gorin is a retired attorney and longtime tenants’ rights advocate in NY and NJ. A dedicated educator, he developed Jewish heritage curricula, and his work […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
This event has been CANCELLED. If you have any questions, please contact: Lisa Nass at [email protected] or 646-256-0651. Join us for Mah Jongg Open Play, yummy snacks, and great company. Tables will be thoughtfully arranged by skill level so everyone can jump right in and enjoy the game. Have your own set? Please bring it […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
People with Parkinson's disease (PD) are at increased risk for hospitalization and often face unique challenges during a hospital stay. It is important for individuals with Parkinson's and their care partners to understand these risks, prepare in advance, and know how to advocate for their needs while in the hospital. Join Varianny Kapur, Senior Development […]
Raphael, a master of High Renaissance harmony and beauty, shaped our understanding of artistic perfection. This presentation previews the Met’s 2026 exhibition of over 200 works, illuminating his creative process and vision. About the speaker: Janet Mandel retired after teaching for 32 years in the New Jersey public schools. She now presents illustrated lectures on […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
JCC MetroWest presents, Tod Lending, The Umbrella Maker's Son During the week of Yom Hashoah, we'll discuss this powerful, heart-wrenching novel that follows a young Polish Jew through his incredible journey to escape the Nazis. A love story and a story of family, "The Umbrella Maker's Son," is a riveting, heartfelt, and beautiful tale of […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Artificial intelligence powers tools like ChatGPT and household robots, helping with daily tasks. Learn simple, safe ways to use AI, avoid scams, and understand how it’s shaping the future for your children and grandchildren. About the speaker: Chris Strom is a nonprofit executive, marketer, and AI educator serving as CMO at the Sunrise Association and […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Get ready to move, sweat, and smile! Join us for a high-energy Zumba Party where the music is pumping, the vibes are welcoming, and the only goal is to have FUN. Whether you’re a seasoned dancer or just looking to try something new, this feel-good workout is for everyone - no experience needed! Feel the […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Add years to your life through everyday choices. Join Deanna Schweighardt, RDN, CDCES, as she breaks down the simple, evidence-based habits that support longevity - from plant-forward eating to activity, weight management and other key lifestyle factors. Discover how small changes can make a big impact on living a longer, healthier life. Free and open […]
Curtis Institute of Music featuring Trio Zimbalist Trio Zimbalist has garnered critical acclaim for its “liveliness and vigor of playing” and performances that were “pure enjoyment!” Members of the trio are all distinguished alumni of the Curtis Institute of Music in Philadelphia. In demand across Europe and the U.S., they form an inimitable ensemble with […]
A RWJ Barnabas Health/Cooperman Barnabas Medical Center Lecture Explore Blue Zones and Super Agers, understand U.S. aging demographics, review healthy aging guidelines, and learn about new treatments for age-related illnesses, such as Alzheimer’s and other dementias. About the speaker: Theresa M. Redling DO, FACP is Chief of Geriatric Health and Disease Management at the Cooperman […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Join ECC for the 5th Annual Spring Time Funtime Festival Arts & Crafts • Balloon Artist • Bouncy Houses • Face Painting • Food Station • Infant/Toddler Area • Silent Auction • & More! $36/Family in advance • $40/Family at door REGISTER HERE Monies raised will go towards embellishment of the ECC. For more info, […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Rachel Cockerell will discuss her innovative family memoir, which tells the story of a long-lost plan to create a Jewish state in Texas. She weaves together diaries, letters, newspaper articles, and interviews in a highly inventive style. About the speaker: Rachel Cockerell is an author and historian whose debut book, Melting Point, draws on research […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
JCC MetroWest presents, Allison Epstein, Fagin the Thief A thrilling reimagining of the world of Charles Dickens, as seen through the eyes of the infamous Jacob Fagin, London's most gifted pickpocket, liar and rogue. Born in the Jewish enclave of Stepney shortly after his father was executed as a thief, Jacob's whole world is his […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Jane Eisner traces the professional accomplishments and personal challenges of pop icon Carole King, exploring her unique contribution to American music. About the speaker: Jane Eisner is a widely published journalist who held leadership positions at the Philadelphia Inquirer and The Forward. She is also the author of Taking Back the Vote. Books will be […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Oil/Acrylic/Watercolor • Mixed Media • Sculpture • Drawing/Pastels • Photography Awards at 2:30 PM Sponsored by Audrey and Norbert Gaelen Endowment Co-Sponsored by JCC MetroWest Free and open to all. No registration required.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Join us for a soothing guided sound healing session designed specifically for seniors, featuring the calming vibrations of Tibetan singing bowls. This gentle therapy harnesses the power of sound to promote relaxation, reduce stress, and enhance overall well-being. Experience the deeply resonant tones that encourage mindfulness and inner peace while also providing relief from tension […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Car Wash & Bake Sale South Entrance Support the Metro Marlins Swim Team! Get your car/SUV washed and pick up a treat while you wait. No registration required. First come, first served. Fee: Car $7 | SUV $10 Cupcakes $2 Questions? Contact Megan McInerney at [email protected].
J-Films Presents, in partnership with Marlene Meyerson JCC's Israel Film Center Festival: Eliran Ben-Tovim, a top soccer coach on the brink of national fame, loses everything after an outburst on the field. Banned from the league and seeking redemption, he is sent to coach a failing school team in a remote village, where misfit kids […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
JCC MetroWest presents, Jessica Berger Gross, Hazel Says No When Hazel Blum's father gets a tenured job at a prestigious college, she and her family relocate from Brooklyn to a remote college town in Maine. They attempt to acclimate to their new lives and connect with the town's sprawling community, On Hazel's first day of […]
Enjoy a special concert with New Jersey Symphony! FREE and open to the community Dessert reception to follow SOLD OUT! Walk-ins will be admitted after 1 pm if seating is still available. The New Jersey Symphony Concert is made possible by the UJA Benefit Concert Supporting Foundation board of trustees and donors and Jewish Federation of […]
HONORING TRADITION, BUILDING FOR THE FUTURE Join us for an evening of reflection and recognition as we celebrate our JCC, honor the leadership of outgoing Board Chair Amelia Perlstein, welcome Barbara Birnbaum as incoming Board Chair, and look ahead to a bold vision for our future. JCC MetroWest, Robbins Hall Dessert Reception Registration Required Register […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Come ready to move, laugh, and leave glowing. This immersive, hands-on workshop led by Dee Pentyala, Certified Face Yoga Practitioner, guides you through a full practice of facial exercises and gentle self-massage that tone muscles, improve circulation, and release tension held in the face, jaw, and neck. You'll learn every movement together, step by step, […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
It’s no secret that the Mediterranean diet is good for your health. It is already recommended to reduce the risks of bowel cancer, heart disease, and dementia and now new research shows that the Mediterranean diet can also reduce symptoms of stress and anxiety. Join Jennifer Meyers, Program Manager for the Center for Diabetes Wellness […]
This presentation helps seniors spot and avoid common scams—phone, email, and social media—by exposing tactics like trust and urgency. Covers warning signs, simple safeguards (verification steps, family passwords), and emerging AI threats like voice cloning. The session concludes with guidance on: > Staying safe online and on social media > What to do if you […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
JCC MetroWest presents, Tovah Mirvis, We Would Never Inspired by a true story, "We Would Never' is an "intellectual mystery-part whodunit, part whydunit, and heavy on the complexities of famuly dynamics, asking: How far would you go to protect those you love?" (The Boston Globe). A divorce leads to murder, and the victim's ex-wife is […]
Family Fun at the Pool! Enjoy an afternoon of swimming and family fun while watching a movie from the pool. Bring your floats and enjoy a unique movie experience from the water with family and friends. The Goonies Sunday, July 26 FREE for Members Nonmembers: Ages 13 and up: $5 • Under 13: $3 […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Family Fun at the Pool! Enjoy an afternoon of swimming and family fun while watching a movie from the pool. Bring your floats and enjoy a unique movie experience from the water with family and friends. The Goonies Sunday, July 26 FREE for Members Nonmembers: Ages 13 and up: $5 • Under 13: $3 […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Beat the heat and have a chance to meet new people, all while enjoying 2 classic movies! Come before the film (doors open at 7pm) for mocktails, snacks and fun. Screenings start at 8pm. Doors Open: 7pm Film Starts: 8pm Tickets: $12/person (one film) | $20/person (both films) Tickets will also be on sale at […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
This program is designed by salsa aficionado, Maria Andrew, CDP. Salsa for Life is designed with seniors in mind, to be enjoyed by all who are able to dance or for those who simply want to enjoy the music. The goal of the class is to create mindfulness, to increase blood flow and energy, and […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
Ayurveda has known for thousands of years what modern science is only beginning to understand now. How we age is deeply connected to how we nourish our brain, our gut, and our daily rhythms. Join Dee Pentyala, Ayurvedic Health Counselor and Wellness Practitioner, for an immersive workshop that goes beyond the usual conversation about aging. […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Beat the heat and have a chance to meet new people, all while enjoying 2 classic movies! Come before the film (doors open at 7pm) for mocktails, snacks and fun. Screenings start at 8pm. Doors Open: 7pm Film Starts: 8pm Tickets: $12/person (one film) | $20/person (both films) Tickets will also be on sale at […]
Perfect for children, teens, adults, and families of all ages. Everyone is welcome to join the fun! FREE for Members Nonmembers: Ages 13 and up: $5 • Under 13: $3 Registration required Highlights: Floating Card Games Giant Floating Connect Four Team Challenges Pool Volleyball Underwater Football Floating Basketball And much more! REGISTER HERE Questions? […]
Family Fun at the Pool! Enjoy an afternoon of swimming and family fun while watching a movie from the pool. Bring your floats and enjoy a unique movie experience from the water with family and friends. The Goonies Sunday, July 26 FREE for Members Nonmembers: Ages 13 and up: $5 • Under 13: $3 […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
Celebrate 50 years of Saturday Night Live through its unforgettable Jewish writers, performers, and sketches, featuring classic video clips with Jon Lovitz, Adam Sandler, Billy Crystal, Andy Samberg, Jerry Seinfeld, and many more. About the speaker: After a distinguished career at IBM, Al Kustanowitz became an author, speaker, and founder of Jewish Humor Central. He […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
The Last Woman of Warsaw by Judy Batalion A debut novel by the critically acclaimed New York Times bestselling author of The Light of Days, following two very different Jewish women in Warsaw in the late 1930s as they unexpectedly come together in their search for love, meaning, and a sense of home, and as […]
Shofar Factory At this workshop, participants will learn how to select a suitable horn, then see how it is cut, drilled, polished, and finished to create a beautiful, functional instrument. The experience culminates with learning to blow the shofar and practicing the traditional calls and notes of Rosh Hashanah. Location: JCC MetroWest | Tepper Hall […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
Learn how hearing loss, tinnitus, and brain health are connected. Presented by Rhee Nesson, Au.D., expert speaker, author, Certified Dementia and Tinnitus practitioner, and Founder of Hearing Doctors of New Jersey. Free and open to the public / Registration required Register For more information: Ellen Robertson, [email protected] or (973) 530-3415.
In 2026, not only are we celebrating the 250th anniversary of the birth of the USA, but also the 100th anniversary of the death of artist Mary Cassatt. Janet Mandel will discuss how Cassatt, the only American among the Impressionists, has secured her place as a celebrated American icon. About the speaker: Janet Mandel retired […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Join us for Mah Jongg Open Play, yummy snacks, and great company. Tables will be thoughtfully arranged by skill level so everyone can jump right in and enjoy the game. Have your own set? Please bring it along! Location: JCC MetroWest | Tepper Hall Fee: $18/person REGISTER HERE
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
Learn how to move with confidence through perimenopause and menopause. This workshop explores how hormonal changes impact strength, energy, and recovery, and how to adapt your fitness routine to support bone health, muscle mass, and overall well-being. Leave with practical, sustainable strategies to feel strong and resilient at every stage. Led by Samantha Moir, PT, […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
Your sleep has changed. Your energy isn’t the same. Your body feels different. Although your doctor says everything is normal, it doesn’t feel that way. Join Dee Pentyala, Ayurvedic Health Counselor and Wellness Practitioner, for an immersive, hands-on workshop where you’ll have an honest conversation about your hormones-like estrogen, progesterone, cortisol, and thyroid-in plain, everyday […]
Daniella Gefen, Shlicha for the Jewish Federation of Greater MetroWest NJ, will be providing the Israel Update as well as coordinating an October 7 commemoration. She was born in Jerusalem to parents who immigrated from England and Iran. A former IDF educator and licensed clinical social worker, she has dedicated her career to Israel education […]
Strength and flexibility exercises to manage Parkinson's symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for JCC members / $5 per class for non-members Location: Studio 2 Instructor: Lorena Telias Questions? Contact Ellen Robertson, Wellness Director at 973-530-3415
Polyphony: Practicing Harmony A concert and conversation with Polyphony. Founded in 2012, Polyphony Education uses classical music and the arts to build bridges between Arab and Jewish communities in Israel. Through innovative programs and ensembles, Polyphony brings diverse communities together to foster empathy, equality, mutual respect, and partnership. OPEN TO ALL • $18/Member or […]
Jacqueline Morgado, RPSGT, Lead Technologist, The Center for Sleep Disorders at Cooperman Barnabas Medical Center, will discuss how your sleep schedule and bedtime habits can affect your daily life. Free and open to the public / Registration required Register For more information: Ellen Robertson, [email protected] or (973) 530-3415. Sponsored by
Fitness Center HoursOpen from 5:30 am to 8:30 pm
Pool HoursOpen from 5:30 am to 2:00 pm
Open from 3:30 pm to 8:15 pm
Membership OfficeOpen from 9:00 am to 5:00 pm
If you need assistance at any time, call:
973-530-3400
MetroWest
