Labor Day
Erev Rosh Hashanah
Rosh Hashanah, D1
Rosh Hashanah, D2
Erev Yom Kippur/Kol Nidre
Yom Kippur
Thanksgiving Day
Christmas Eve
Christmas Day
New Year's Eve
New Year's Day
Staff Holiday Party
Erev Passover
Passover, D1
Memorial Day
Independence Day
Join us for an informative workshop designed to support individuals and families facing cognition decline. Learn from experienced professionals about the medical, legal, and care resources available to help you […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Break FREE with The Emotional Clearing Method A 3-Step Journey to Transform Anxiety & Stress into Inner Peace—so you enjoy happier healthier relationships and more joy in your life. In […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
It can be hard to tell if you or a loved one has Parkinson's Disease (PD). Join Varianny Kapur, Senior Development Manager for the NJ/PA Chapter of the Parkinson's Foundation […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
People with Parkinson's disease (PD) are at increased risk for hospitalization and often face unique challenges during a hospital stay. It is important for individuals with Parkinson's and their care […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Add years to your life through everyday choices. Join Deanna Schweighardt, RDN, CDCES, as she breaks down the simple, evidence-based habits that support longevity - from plant-forward eating to activity, […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Join us for a soothing guided sound healing session designed specifically for seniors, featuring the calming vibrations of Tibetan singing bowls. This gentle therapy harnesses the power of sound to […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Come ready to move, laugh, and leave glowing. This immersive, hands-on workshop led by Dee Pentyala, Certified Face Yoga Practitioner, guides you through a full practice of facial exercises and […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
It’s no secret that the Mediterranean diet is good for your health. It is already recommended to reduce the risks of bowel cancer, heart disease, and dementia and now new […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
This program is designed by salsa aficionado, Maria Andrew, CDP. Salsa for Life is designed with seniors in mind, to be enjoyed by all who are able to dance or […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Ayurveda has known for thousands of years what modern science is only beginning to understand now. How we age is deeply connected to how we nourish our brain, our gut, […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Learn how hearing loss, tinnitus, and brain health are connected. Presented by Rhee Nesson, Au.D., expert speaker, author, Certified Dementia and Tinnitus practitioner, and Founder of Hearing Doctors of New […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Learn how to move with confidence through perimenopause and menopause. This workshop explores how hormonal changes impact strength, energy, and recovery, and how to adapt your fitness routine to support […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Your sleep has changed. Your energy isn’t the same. Your body feels different. Although your doctor says everything is normal, it doesn’t feel that way. Join Dee Pentyala, Ayurvedic Health […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Are you feeling stressed, overwhelmed, or disconnected? Join Ellen Robertson, Wellness Director at the J, and learn how your thoughts, emotions, and physical health are deeply linked—and learn practical tools […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve flexibility. Free for […]
Fitness Center HoursOpen from 5:30 am to 8:30 pm
Pool HoursOpen from 5:30 am to 2:00 pm
Open from 3:30 pm to 8:15 pm
Membership OfficeOpen from 9:00 am to 5:00 pm
If you need assistance at any time, call:
973-530-3400
MetroWest
