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SUMMARY:Wellness at the J: Healthy Living for Your Brain and Body
DESCRIPTION:The health of the brain and body are connected. Science is able to show how lifestyle choices impact brain health. Learn how diet\, nutrition\, exercise\, cognitive activity\, and social engagement impact brain health and how to incorporate these recommendations into a plan for healthy living. \nFree and Open to the Public • Registration Required \n  \nREGISTER HERE\nSponsored by Alzheimer’s Association \nFor more information\, contact Ellen Robertson\, Wellness Director\, at erobertson@jccmetrowest.org or 973-530-3415.
URL:https://jccmetrowest.org/event/wellness-at-the-j-mediterranean-diet-nutrition-workshop-2/
LOCATION:JCC MetroWest | Tepper Hall\, 760 Northfield Ave\, West Orange\, NJ\, 07052\, United States
CATEGORIES:Fitness,Wellness
ORGANIZER;CN="Ellen Robertson":MAILTO:erobertson@jccmetrowest.org
GEO:40.7674616;-74.2963088
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