MetroWestprograms
Wellness at the J: Healthy Living for Your Brain and Body
Wellness at the J: Healthy Living for Your Brain and Body
July 22 @ 1:30 pm - 2:30 pm
The health of the brain and body are connected. Science is able to show how lifestyle choices impact brain health. Learn how diet, nutrition, exercise, cognitive activity, and social engagement impact brain health and how to incorporate these recommendations into a plan for healthy living.
Free and Open to the Public • Registration Required
REGISTER HERE
Sponsored by Alzheimer’s Association
For more information, contact Ellen Robertson, Wellness Director, at [email protected] or 973-530-3415.
