Learn about the physiological mechanisms of stress and how it affects our bodies. Plus, learn integrative modalities to reduce stress.

This program will be delivered Holistic Nurse Practitioner, Cathy Ponterio BSN, RN, HNB-BC, HWNC-BC, CCAP. With 12 years experience at the outpatient Cancer Center at Cooperman Barnabas Medical Center, Cathy holds certifications in Holistic Nursing, Health and wellness Nurse Coach, Clinical Aromatherapy, IGM Intentional Wellness (acupressure), Reiki Master, and reflexology. She teaches relaxation techniques and gives Energy sessions to the cancer patients receiving chemotherapy and radiation therapy.

Free and open to the public / Registration required

For more information: Ellen Robertson, [email protected] or (973) 530-3415.