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SUMMARY:Wellness at the J: Sound Healing Workshop
DESCRIPTION:Mental Health Awareness Month Celebration\nJoin us for a soothing guided sound healing session designed specifically for seniors\, featuring the calming vibrations of Tibetan singing bowls. This gentle therapy harnesses the power of sound to promote relaxation\, reduce stress\, and enhance overall well-being. Experience the deeply resonant tones that encourage mindfulness and inner peace while also providing relief from tension and discomfort. Perfect for all levels of experience\, this session creates a nurturing environment where you can unwind\, reconnect with yourself\, and enjoy the therapeutic benefits of sound. Come embrace the healing power of music and leave feeling rejuvenated and refreshed! \nLed by Vinni Taneja\, Owner + Founder Spiritual Guruness\, certified yoga teacher\, holistic health coach\, and Reiki master. \nREGISTER HERE\nSponsored by Grotta
URL:https://jccmetrowest.org/event/sound-healing-workshop/
LOCATION:JCC MetroWest | Tepper Hall\, 760 Northfield Ave\, West Orange\, NJ\, 07052\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://jccmetrowest.org/wp-content/uploads/2024/12/Sound-Healing-Workshop-FY25_hero.jpg
ORGANIZER;CN="Ellen Robertson":MAILTO:erobertson@jccmetrowest.org
GEO:40.7674616;-74.2963088
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