MetroWestprograms
Parkinson’s Strength
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Event Series: Parkinson’s Strength
Parkinson’s Strength
December 4, 2024 @ 2:00 pm - 2:45 pm
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
