MetroWestprograms
Parkinson’s Strength
Event Series: Parkinson’s Strength
Parkinson’s Strength
December 18 @ 2:00 pm - 2:45 pm
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
Strength and flexibility exercises to manage Parkinson’s symptoms using free weights and resistance. Seated and standing options are available with a support bar. Strengthen, tone, and improve Flexibility.
Free for JCC members / $5 per class for non-members
Location: Studio 2
Instructor: Lorena Telias
Call 973-530-3407 for inquiries or to register.
