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UID:34914-1736190000-1736195400@jccmetrowest.org
SUMMARY:Mental Health 101 - Supporting Mental Health and Well-Being Workshop
DESCRIPTION:Mental Health and Well-Being have been at the forefront of so many conversations recently. This session is designed as a Mental Health 101 learning opportunity. We will discuss why conversations around mental health make people uncomfortable\, why we feel stigma around mental health\, and help to reduce this stigma. \nREGISTER HERE\nJoin us for this Mental Health 101 session and have your questions answered. \nLearn more about:\n• Mental health and resiliency\n• Ways to help reduce stigma around mental health and well-being\n• Recognize red flags and how to offer support\n• Increase knowledge of skills and resources to support mental health\n• Resources available to support yourself and others \nRebecca Wanatick\, Director of Disability Inclusion & Belonging for the Jewish Federation of Greater MetroWest NJ\, will guide our conversation tonight. Rebecca is a Youth Mental Health First Aid trainer and Special Educator.
URL:https://jccmetrowest.org/event/mental-health-101/
LOCATION:JCC MetroWest | Tepper Hall\, 760 Northfield Ave\, West Orange\, NJ\, 07052\, United States
CATEGORIES:Fitness,Wellness
ATTACH;FMTTYPE=image/jpeg:https://jccmetrowest.org/wp-content/uploads/2024/10/FIT25_Mental-Heatlh_Hero.jpg
ORGANIZER;CN="Ellen Robertson":MAILTO:erobertson@jccmetrowest.org
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