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We're bringing the best of the J to our community - virtually! Join a class, learn something new!

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JCC Operating Hours

Normal Facility Operating Hours

Sunday - SaturdayCLOSED

Fitness Center Hours

Sunday - SaturdayCLOSED

Gaelen Center for the Arts

Sunday - SaturdayCLOSED

Membership Office

Sunday - SaturdayCLOSED

Track Hours

Sunday - SaturdayCLOSED

Holiday Hours 2019-2020

Monday, September 02

Labor Day 7:00 am - 3:00 pm

Sunday, September 29

Erev Rosh Hashanah 7:00 am - 3:00 pm

Monday, September 30

Rosh Hashanah, Day 1

Tuesday, October 01

Rosh Hashanah, Day 2

Tuesday, October 08

Kol Nidre 5:30 am - 3:00 pm

Wednesday, October 09

Yom Kippur

Thursday, November 28

Thanksgiving Day 7:00 am - 3:00 pm

Tuesday, December 24

Christmas Eve 5:30 am - 3:00 pm

Wednesday, December 25

Christmas Day 7:00 am - 3:00 pm

Tuesday, December 31

New Year's Eve 5:30 am - 3:00 pm

Wednesday, January 01

New Year's Day 7:00 am - 3:00 pm

Wednesday, April 08

Erev Passover 5:30 am - 3:00 pm

Thursday, April 09

Passover, Day 1

Monday, May 25

Memorial Day 7:00 am - 3:00 pm

Saturday, July 04

Independence Day 7:00 am - 3:00 pm

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Living Mindfully WorkshopOctober 23, 2019 @ 10:00 am - 11:00 am
|Recurring Event (See all)

One event on October 23, 2019 at 6:00 pm

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Event Details

October 23, 2019 @ 10:00 am - 11:00 am

|Recurring Event (See all)

One event on October 23, 2019 at 6:00 pm

Details

Date:
October 23, 2019
Time:
10:00 am - 11:00 am
Event Category:

Organizer

Ellen Robertson
Phone:
973-530-3991
Email:
erobertson@jccmetrowest.org

Venue

JCC MetroWest
760 Northfield Ave
West Orange, NJ 07052 United States
+ Google Map

Living Mindfully Workshop

Lifestyle Enrichment Series

Living Mindfully Workshop

Learn mindfulness tools to help manage stress, cultivate greater awareness, improve concentration and more. Some techniques we’ll discuss and practice include mindful movement, breathing, listening, and body scan.

Members: Free / Non-Members: $25

Register for 10am Session! Register for 6pm Session!